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YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 11,373
7/5/16 1:48 P

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Very low carb



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SAMMYWRH's Photo SAMMYWRH SparkPoints: (69,032)
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7/5/16 1:38 P

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up the hill

Things turn out best for those who make the best out of how things turn out. John Wooden

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

We don't stop moving because we get old. We get old because we stop moving. Jack LaLane



 current weight: 160.5 
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SAMMYWRH's Photo SAMMYWRH SparkPoints: (69,032)
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7/5/16 9:51 A

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tone it down

Things turn out best for those who make the best out of how things turn out. John Wooden

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

We don't stop moving because we get old. We get old because we stop moving. Jack LaLane



 current weight: 160.5 
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TAG4ME SparkPoints: (226,346)
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7/5/16 9:37 A

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slow it down

Terri


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TEXASFILLY's Photo TEXASFILLY Posts: 68,391
7/5/16 12:54 A

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right of way

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
SUNSET09 SparkPoints: (765,136)
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7/5/16 12:16 A

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queer as folk

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/4/16 11:29 P

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Paid In Full

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,835
7/4/16 11:27 P

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over the top

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/4/16 11:09 P

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Never Say Never

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LMOTTA4's Photo LMOTTA4 SparkPoints: (6,871)
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7/4/16 11:01 P

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mind your manners

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/4/16 11:01 P

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Let It Go

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (385,104)
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7/4/16 8:44 P

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keep it real

The longest journey starts with one step.


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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,835
7/4/16 6:24 P

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Jump for joy

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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SAMMYWRH's Photo SAMMYWRH SparkPoints: (69,032)
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7/4/16 5:06 P

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I love you

Things turn out best for those who make the best out of how things turn out. John Wooden

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

We don't stop moving because we get old. We get old because we stop moving. Jack LaLane



 current weight: 160.5 
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PUPPYFITZ's Photo PUPPYFITZ SparkPoints: (68,059)
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7/4/16 4:30 P

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high on life

ARNETTELEE SparkPoints: (381,571)
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7/4/16 3:56 P

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good to go



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TEXASFILLY's Photo TEXASFILLY Posts: 68,391
7/4/16 2:38 P

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fixing to swim emoticon emoticon emoticon

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
TAG4ME SparkPoints: (226,346)
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7/4/16 11:36 A

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eat your veggies

Terri


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PUPPYFITZ's Photo PUPPYFITZ SparkPoints: (68,059)
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7/4/16 11:23 A

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don't stop now

TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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7/4/16 11:21 A

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call me later



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/4/16 10:07 A

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Be Right Back

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SAMMYWRH's Photo SAMMYWRH SparkPoints: (69,032)
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7/4/16 10:00 A

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all about fitness

Things turn out best for those who make the best out of how things turn out. John Wooden

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

We don't stop moving because we get old. We get old because we stop moving. Jack LaLane



 current weight: 160.5 
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140
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/4/16 9:56 A

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Zebra Striped Pajamas

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SPARKARINO's Photo SPARKARINO SparkPoints: (244,508)
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7/4/16 9:50 A

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young at heart

Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/4/16 9:46 A

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X's and O's

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
VAINVT's Photo VAINVT Posts: 12,742
7/4/16 9:25 A

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way to go



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CD16657946 Posts: 3,899
7/4/16 8:18 A

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valley girl accent

SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,835
7/4/16 4:01 A

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Use your head.

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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ndividual.asp?gid=66714


WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/4/16 1:33 A

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trust your instincts

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PUPPYFITZ's Photo PUPPYFITZ SparkPoints: (68,059)
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7/3/16 10:30 P

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stop the presses

TONTOK's Photo TONTOK SparkPoints: (40,570)
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7/3/16 9:28 P

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rest in peace



 current weight: 187.0 
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MSGO72 Posts: 42,055
7/3/16 9:15 P

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Quid Pro Quo



level 25
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MSGO72 Posts: 42,055
7/3/16 9:14 P

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Please Excuse Me



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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,823
7/3/16 8:59 P

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open to possibilities



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SAMMYWRH's Photo SAMMYWRH SparkPoints: (69,032)
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7/3/16 7:58 P

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now or never

Edited by: SAMMYWRH at: 7/3/2016 (19:58)
Things turn out best for those who make the best out of how things turn out. John Wooden

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

We don't stop moving because we get old. We get old because we stop moving. Jack LaLane



 current weight: 160.5 
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REABARUAL Posts: 16,861
7/3/16 7:40 P

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make my day

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
REABARUAL Posts: 16,861
7/3/16 7:40 P

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Leave it behind

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
BCARSON11's Photo BCARSON11 Posts: 16,588
7/3/16 7:39 P

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Keep on trying.

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
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CD16657946 Posts: 3,899
7/3/16 5:18 P

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just for fun

TEXASFILLY's Photo TEXASFILLY Posts: 68,391
7/3/16 12:56 P

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into the night

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
TAG4ME SparkPoints: (226,346)
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7/3/16 12:43 P

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hold on now

Terri


 Pounds lost: 19.1 
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SPARKARINO's Photo SPARKARINO SparkPoints: (244,508)
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Posts: 34,362
7/3/16 12:17 P

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go with flow

Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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7/3/16 12:16 P

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free for all



 Pounds lost: 73.0 
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SPARKARINO's Photo SPARKARINO SparkPoints: (244,508)
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Posts: 34,362
7/3/16 12:11 P

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enter with caution

Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
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SAMMYWRH's Photo SAMMYWRH SparkPoints: (69,032)
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7/3/16 10:21 A

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daylight savings time

Things turn out best for those who make the best out of how things turn out. John Wooden

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

We don't stop moving because we get old. We get old because we stop moving. Jack LaLane



 current weight: 160.5 
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YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 11,373
7/3/16 8:04 A

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cut your har



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YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 11,373
7/3/16 8:04 A

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break your fall



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VAINVT's Photo VAINVT Posts: 12,742
7/3/16 8:03 A

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After the game



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ARNETTELEE SparkPoints: (381,571)
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7/3/16 8:02 A

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are you home?



level 25
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PUPPYFITZ's Photo PUPPYFITZ SparkPoints: (68,059)
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7/3/16 2:19 A

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zip your lips


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