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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
9/9/20 10:01 A

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YAMS



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RMUL2013's Photo RMUL2013 Posts: 45,793
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Xylitol - back to alphabetically





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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 12,753
9/8/20 6:59 P

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beets



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RMUL2013's Photo RMUL2013 Posts: 45,793
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Wild onions



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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
9/8/20 1:23 P

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VARNISH



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BARBIE115 Posts: 12,227
9/8/20 9:23 A

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Underwear

RMUL2013's Photo RMUL2013 Posts: 45,793
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Taffy



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THREEE's Photo THREEE Posts: 5,728
9/8/20 12:16 A

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SPINACH --cooked

accomplishments:
started at 375 pounds
10percent loss=338




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RAYNAC3's Photo RAYNAC3 Posts: 19,747
9/7/20 10:31 P

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Rattlesnake




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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
9/5/20 10:43 A

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QUINCE



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CHERIJ16's Photo CHERIJ16 Posts: 3,905
9/5/20 10:29 A

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prunes



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RMUL2013's Photo RMUL2013 Posts: 45,793
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Ripe -ripe bananas



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RAYNAC3's Photo RAYNAC3 Posts: 19,747
9/5/20 9:11 A

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Quail




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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/30/20 1:02 P

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PORK RINDS



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RMUL2013's Photo RMUL2013 Posts: 45,793
8/29/20 11:37 A

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Olives



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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/29/20 11:04 A

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NAILS



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RMUL2013's Photo RMUL2013 Posts: 45,793
8/28/20 12:03 P

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Mulberry



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HANOVERLADY's Photo HANOVERLADY SparkPoints: (163,689)
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8/28/20 10:21 A

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Lemon peel

ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/28/20 10:16 A

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KELP



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BARBIE115 Posts: 12,227
8/28/20 9:06 A

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jalapenos

RMUL2013's Photo RMUL2013 Posts: 45,793
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Ice



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KRIS1601 Posts: 241,850
8/27/20 7:32 P

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Horseradish

RMUL2013's Photo RMUL2013 Posts: 45,793
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Green oranges



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SHOAPIE's Photo SHOAPIE Posts: 35,243
8/27/20 3:20 P

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Fig Newtons



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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/27/20 2:13 P

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EDAMAME



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8/26/20 9:35 A

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Message Removed

RMUL2013's Photo RMUL2013 Posts: 45,793
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Cut worms



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VHAYES04's Photo VHAYES04 Posts: 10,761
8/26/20 8:58 A

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Boogers

Vickie


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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/26/20 8:37 A

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AVOCADO



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HANOVERLADY's Photo HANOVERLADY SparkPoints: (163,689)
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8/25/20 1:54 P

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zipper

RMUL2013's Photo RMUL2013 Posts: 45,793
8/25/20 11:21 A

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Yellow fin tuna



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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/25/20 10:26 A

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XYLITOL



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RMUL2013's Photo RMUL2013 Posts: 45,793
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White bread



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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/24/20 12:19 P

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VASELINE



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RMUL2013's Photo RMUL2013 Posts: 45,793
8/23/20 12:30 P

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Ulluco



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CD26292703 SparkPoints: (3,799)
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8/23/20 12:12 P

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NANCY-'s Photo NANCY- Posts: 9,568
8/23/20 12:05 P

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snake

Expect Success

*´¨)
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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/15/20 11:27 A

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ROOSTER



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NANCY-'s Photo NANCY- Posts: 9,568
8/14/20 11:51 A

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quarter-pounder

Edited by: NANCY- at: 8/14/2020 (11:52)
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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/14/20 10:36 A

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PEAS



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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/13/20 12:48 P

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QUINCE



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HANOVERLADY's Photo HANOVERLADY SparkPoints: (163,689)
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8/13/20 9:33 A

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Pate

ILOVEROSES's Photo ILOVEROSES SparkPoints: (438,740)
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8/13/20 9:18 A

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Octopus

Ania from Melbourne, Australia
ETZ +14 hrs
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ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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11
16.5
22
RMUL2013's Photo RMUL2013 Posts: 45,793
8/13/20 9:13 A

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Oysters

Edited by: RMUL2013 at: 8/13/2020 (10:12)

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VHAYES04's Photo VHAYES04 Posts: 10,761
8/13/20 8:02 A

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Nuts(and bolts!)

Vickie


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NANCY-'s Photo NANCY- Posts: 9,568
8/13/20 7:09 A

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mice

Expect Success

*´¨)
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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
NANCY-'s Photo NANCY- Posts: 9,568
8/12/20 9:22 A

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lice

Expect Success

*´¨)
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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/11/20 2:21 P

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KELP



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NANCY-'s Photo NANCY- Posts: 9,568
8/11/20 2:18 P

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Jawbreaker

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*´¨)
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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/9/20 10:13 A

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INK



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NANCY-'s Photo NANCY- Posts: 9,568
8/9/20 7:37 A

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Horsemeat

Expect Success

*´¨)
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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
JUNETTA2002's Photo JUNETTA2002 SparkPoints: (513,194)
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8/8/20 1:09 P

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Green onions



 current weight: 30.6  over
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NANCY-'s Photo NANCY- Posts: 9,568
8/8/20 1:03 P

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fried food

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*´¨)
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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/7/20 3:53 P

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EEL



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KALISBACK's Photo KALISBACK Posts: 1,847
8/7/20 1:54 P

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donuts

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


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NANCY-'s Photo NANCY- Posts: 9,568
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Cantaloupe

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
NANCY-'s Photo NANCY- Posts: 9,568
8/6/20 9:17 P

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Butterfinger

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (350,343)
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8/6/20 9:26 A

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Antelope

Susan
Reno, NV

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/6/20 8:35 A

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ZEBRA



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ORTATK's Photo ORTATK Posts: 19,530
8/5/20 10:22 A

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yams

On my way to my new normal.


 current weight: 165.2 
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169.2
167.8
166.4
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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/5/20 8:48 A

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XANTHAN GUM



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BARBIE115 Posts: 12,227
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wood chips

NANCY-'s Photo NANCY- Posts: 9,568
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Velveeta

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
KALISBACK's Photo KALISBACK Posts: 1,847
8/4/20 9:47 A

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unsweetened chocolate

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


 current weight: 220.6 
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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/4/20 9:42 A

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TRIPE



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HANOVERLADY's Photo HANOVERLADY SparkPoints: (163,689)
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8/4/20 8:03 A

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Squid

BARBIE115 Posts: 12,227
8/4/20 7:49 A

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rats

KRIS1601 Posts: 241,850
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quince

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peppers

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
NANCY-'s Photo NANCY- Posts: 9,568
8/3/20 10:28 P

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olives

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
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NAILS



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KRIS1601 Posts: 241,850
8/3/20 7:10 A

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marshmallows

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8/2/20 2:39 P

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lima beans

Edited by: SUNSET09 at: 8/2/2020 (14:40)

level 25
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ALFBUNDY's Photo ALFBUNDY Posts: 53,109
8/2/20 10:37 A

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KELP



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NANCY-'s Photo NANCY- Posts: 9,568
8/2/20 9:59 A

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Jawbreakers.

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
DMEYER4 SparkPoints: (1,059,050)
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8/1/20 4:09 P

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ice

Every step is a step closer to good health.


level 25
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YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 12,210
8/1/20 3:30 P

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Honey



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162.75
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YANKEEBACKHOME's Photo YANKEEBACKHOME Posts: 12,210
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Gluten



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Fennel



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54.25
108.5
162.75
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Ears of pig



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108.5
162.75
217
NANCY-'s Photo NANCY- Posts: 9,568
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Dung

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ORTATK's Photo ORTATK Posts: 19,530
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collards

On my way to my new normal.


 current weight: 165.2 
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167.8
166.4
165
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
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BEETS



 current weight: 170.0 
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KRIS1601 Posts: 241,850
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asparagus

LIZOFSTAD Posts: 14,485
7/31/20 10:25 P

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zucchini flowers

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Yellow snow

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
7/30/20 3:09 P

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XYLITOL



 current weight: 170.0 
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KALISBACK's Photo KALISBACK Posts: 1,847
7/30/20 12:43 P

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wasabi

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


 current weight: 220.6 
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209.75
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KRIS1601 Posts: 241,850
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veal

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Ukha

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(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
ALFBUNDY's Photo ALFBUNDY Posts: 53,109
7/29/20 11:48 A

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TAFFY



 current weight: 170.0 
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Slimy forgotten food

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*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
NANCY-'s Photo NANCY- Posts: 9,568
7/28/20 11:37 A

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Rocks


Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
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