SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
NEONE410S Posts: 13,163
6/20/14 9:33 A

Send Private Message
Reply
Lade

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/20/14 8:35 A

My SparkPage
Send Private Message
Reply
Lady

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MITECU's Photo MITECU Posts: 9,050
6/20/14 8:15 A

My SparkPage
Send Private Message
Reply
lazy

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



 Pounds lost: 9.0 
0
5
10
15
20
90KK95KK's Photo 90KK95KK SparkPoints: (5,099)
Fitness Minutes: (48,466)
Posts: 4,090
6/20/14 8:07 A

My SparkPage
Send Private Message
Reply
hazy

MINDYMCT's Photo MINDYMCT Posts: 128
6/20/14 7:37 A

My SparkPage
Send Private Message
Reply
Haze

~Become what you want to be, not what other people think you should be~


 current weight: 155.0 
155
148.5
142
135.5
129
DMEYER4 SparkPoints: (1,001,482)
Fitness Minutes: (345,663)
Posts: 26,514
6/20/14 6:48 A

My SparkPage
Send Private Message
Reply
hare

Every step is a step closer to good health.


level 25
1,001,482 SparkPoints
NEONE410S Posts: 13,163
6/20/14 6:28 A

Send Private Message
Reply
Mare



TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11,594
6/20/14 6:14 A

My SparkPage
Send Private Message
Reply
Male



 Pounds lost: 73.0 
0
18.25
36.5
54.75
73
NEONE410S Posts: 13,163
6/20/14 4:04 A

Send Private Message
Reply
Vale

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/20/14 2:45 A

My SparkPage
Send Private Message
Reply
Vile

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
6/19/14 11:40 P

My SparkPage
Send Private Message
Reply
tile

RAZZOOZLE's Photo RAZZOOZLE Posts: 47,792
6/19/14 11:19 P

My SparkPage
Send Private Message
Reply
pile



 Pounds lost: 121.0 
0
32
64
96
128
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/19/14 10:55 P

My SparkPage
Send Private Message
Reply
Pale

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUNSET09 SparkPoints: (797,146)
Fitness Minutes: (216,664)
Posts: 183,295
6/19/14 10:55 P

My SparkPage
Send Private Message
Reply
male



level 25
797,146 SparkPoints
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/19/14 10:54 P

My SparkPage
Send Private Message
Reply
Mall

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
6/19/14 10:52 P

My SparkPage
Send Private Message
Reply
hall

Never confuse a single defeat with a final defeat.




 current weight: 192.6 
204
189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/19/14 5:14 P

My SparkPage
Send Private Message
Reply
Fall

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KOFFEENUT's Photo KOFFEENUT Posts: 43,240
6/19/14 3:52 P

My SparkPage
Send Private Message
Reply
call



 May Minutes: 847
0
224
448
672
896
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/19/14 2:09 P

My SparkPage
Send Private Message
Reply
Tall

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NEONE410S Posts: 13,163
6/19/14 1:36 P

Send Private Message
Reply
Pall

ALMOM68's Photo ALMOM68 Posts: 62,774
6/19/14 10:21 A

My SparkPage
Send Private Message
Reply
pail

Never confuse a single defeat with a final defeat.




 current weight: 192.6 
204
189.25
174.5
159.75
145
GETTOGOAL2014's Photo GETTOGOAL2014 Posts: 1,412
6/19/14 9:40 A

Send Private Message
Reply
tail



 current weight: 186.0 
205
191.25
177.5
163.75
150
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11,594
6/19/14 7:20 A

My SparkPage
Send Private Message
Reply
Toil



 Pounds lost: 73.0 
0
18.25
36.5
54.75
73
CHARMAINEK1 Posts: 354
6/19/14 7:07 A

My SparkPage
Send Private Message
Reply
foil



 current weight: 232.0 
284
260.25
236.5
212.75
189
NEONE410S Posts: 13,163
6/19/14 6:00 A

Send Private Message
Reply
Boil

CCTETON1's Photo CCTETON1 Posts: 2,569
6/19/14 5:57 A

Reply
Bail

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


Total SparkPoints: 47,022
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
NEONE410S Posts: 13,163
6/19/14 5:03 A

Send Private Message
Reply
emoticon
Ball

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/18/14 11:04 P

My SparkPage
Send Private Message
Reply
Wall

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
6/18/14 10:31 P

My SparkPage
Send Private Message
Reply
wail

Never confuse a single defeat with a final defeat.




 current weight: 192.6 
204
189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/18/14 5:32 P

My SparkPage
Send Private Message
Reply
Nail

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BUTEAFULL's Photo BUTEAFULL Posts: 197,912
6/18/14 1:34 P

My SparkPage
Send Private Message
Reply
mail



 current weight: 195.0 
202
184
166
148
130
BELLYDOG's Photo BELLYDOG Posts: 4,208
6/18/14 11:06 A

Send Private Message
Reply
tail



 Pounds lost: 12.8 
0
15.75
31.5
47.25
63
BELLYDOG's Photo BELLYDOG Posts: 4,208
6/18/14 11:06 A

Send Private Message
Reply
tall



 Pounds lost: 12.8 
0
15.75
31.5
47.25
63
BELLYDOG's Photo BELLYDOG Posts: 4,208
6/18/14 11:05 A

Send Private Message
Reply
talk



 Pounds lost: 12.8 
0
15.75
31.5
47.25
63
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (0)
Fitness Minutes: (135,905)
Posts: 11,349
6/18/14 10:36 A

My SparkPage
Send Private Message
Reply
Walk



 May Minutes: 0
0
375
750
1125
1500
JATHUENER's Photo JATHUENER SparkPoints: (0)
Fitness Minutes: (4,437)
Posts: 4,038
6/18/14 10:19 A

My SparkPage
Send Private Message
Reply
wall



 current weight: 152.0 
174
167.75
161.5
155.25
149
NEONE410S Posts: 13,163
6/18/14 6:31 A

Send Private Message
Reply
emoticon

Wail

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/18/14 1:32 A

My SparkPage
Send Private Message
Reply
Vail

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 85,248
6/17/14 11:21 P

My SparkPage
Send Private Message
Reply
Veil



emoticon



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
BUTEAFULL's Photo BUTEAFULL Posts: 197,912
6/17/14 8:00 P

My SparkPage
Send Private Message
Reply
nice



 current weight: 195.0 
202
184
166
148
130
ALMOM68's Photo ALMOM68 Posts: 62,774
6/17/14 7:53 P

My SparkPage
Send Private Message
Reply
vein

Never confuse a single defeat with a final defeat.




 current weight: 192.6 
204
189.25
174.5
159.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/17/14 6:14 P

My SparkPage
Send Private Message
Reply
Vain

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (139,817)
Fitness Minutes: (21,370)
Posts: 22,534
6/17/14 6:01 P

Send Private Message
Reply
rain



 Pounds lost: 21.0 
0
18
36
54
72
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/17/14 3:22 P

My SparkPage
Send Private Message
Reply
Pain

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
7WORSHIPS Posts: 3,262
6/17/14 3:21 P

My SparkPage
Send Private Message
Reply
pail



 current weight: 176.0 
176
164.5
153
141.5
130
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/17/14 3:06 P

My SparkPage
Send Private Message
Reply
Nail

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,711
6/17/14 3:05 P

My SparkPage
Send Private Message
Reply
Mail

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 145.8 
145.8
143.725
141.65
139.575
137.5
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/17/14 2:51 P

My SparkPage
Send Private Message
Reply
Tail

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIONNE1972's Photo DIONNE1972 Posts: 1,041
6/17/14 2:35 P

My SparkPage
Send Private Message
Reply
sail



 May Minutes: 0
0
43.75
87.5
131.25
175
AEROFLOT57's Photo AEROFLOT57 Posts: 5,228
6/17/14 2:34 P

My SparkPage
Send Private Message
Reply
said

If only I may grow firmer, simpler, quieter, stronger.


Total SparkPoints: 213
100
137
174
211
249
SparkPoints Level 2

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
5/25/2020 12:13:41 PM
12/31/2019 11:16:39 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=27113117

Review our Community Guidelines