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NASFKAB Posts: 399,037
4/17/16 7:47 A

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4202

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/17/16 12:26 A

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4204

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/17/16 12:26 A

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4205

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/17/16 12:25 A

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4206

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/17/16 12:25 A

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4207

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
NASFKAB Posts: 399,037
4/16/16 2:33 A

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4208

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/16/16 2:27 A

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4209

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/16/16 1:56 A

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4210

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:03 A

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4212

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:03 A

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4213

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:03 A

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4214

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:02 A

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4215

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:02 A

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4216

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:02 A

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4217

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:02 A

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4218

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:01 A

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4219

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:01 A

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4220

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:00 A

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4220

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 236,565
4/16/16 12:00 A

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4221

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 3,480
0
943.75
1887.5
2831.25
3775
OCIKAT Posts: 24,594
4/15/16 1:13 P

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4222



 current weight: 184.0 
188
182.25
176.5
170.75
165
OCIKAT Posts: 24,594
4/15/16 1:13 P

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4223



 current weight: 184.0 
188
182.25
176.5
170.75
165
OCIKAT Posts: 24,594
4/15/16 1:13 P

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4224



 current weight: 184.0 
188
182.25
176.5
170.75
165
OCIKAT Posts: 24,594
4/15/16 1:13 P

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4225



 current weight: 184.0 
188
182.25
176.5
170.75
165
OCIKAT Posts: 24,594
4/15/16 1:12 P

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4225



 current weight: 184.0 
188
182.25
176.5
170.75
165
OCIKAT Posts: 24,594
4/15/16 1:12 P

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4226



 current weight: 184.0 
188
182.25
176.5
170.75
165
OCIKAT Posts: 24,594
4/15/16 1:12 P

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4227



 current weight: 184.0 
188
182.25
176.5
170.75
165
PMORENA Posts: 69,634
4/15/16 1:00 P

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4228

JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
Fitness Minutes: (69,052)
Posts: 4,483
4/15/16 12:33 P

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4229

You miss 100% of the shots you don't take.
If you want it - then GET it!


 Pounds lost: 2.0 
0
5
10
15
20
NASFKAB Posts: 399,037
4/15/16 11:32 A

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4230

Dhaka, Bangladesh
PLASTICCAT Posts: 1,369
4/15/16 10:32 A

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4231



 Pounds lost: 5.4 
0
5
10
15
20
NASFKAB Posts: 399,037
4/15/16 10:09 A

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4232

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 10:09 A

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4233

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 10:09 A

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4234

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 10:08 A

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4235

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 10:08 A

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4236

Dhaka, Bangladesh
SHAUNA-5's Photo SHAUNA-5 Posts: 59
4/15/16 9:55 A

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4236



 current weight: 201.6 
201.6
188.7
175.8
162.9
150
NASFKAB Posts: 399,037
4/15/16 9:49 A

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4237

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 9:46 A

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4238

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 9:05 A

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4239

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 8:57 A

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4240

Dhaka, Bangladesh
KELSSCHN Posts: 2
4/15/16 8:41 A

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4241



 current weight: 179.0 
180
165
150
135
120
NASFKAB Posts: 399,037
4/15/16 7:26 A

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4242

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 7:26 A

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4243

Dhaka, Bangladesh
NASFKAB Posts: 399,037
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4244

Dhaka, Bangladesh
NASFKAB Posts: 399,037
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4245

Dhaka, Bangladesh
NASFKAB Posts: 399,037
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4246

Dhaka, Bangladesh
NASFKAB Posts: 399,037
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4247

Dhaka, Bangladesh
NASFKAB Posts: 399,037
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4248

Dhaka, Bangladesh
NASFKAB Posts: 399,037
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4249

Dhaka, Bangladesh
NASFKAB Posts: 399,037
4/15/16 7:22 A

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4250

Dhaka, Bangladesh

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