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L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/9/16 11:10 P

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4108

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/9/16 12:12 P

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4109

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/9/16 12:06 P

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4110

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
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5/9/16 12:03 P

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4111

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
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5/9/16 12:00 P

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4112

Dhaka, Bangladesh
2DAWN4's Photo 2DAWN4 SparkPoints: (480,997)
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5/9/16 12:36 A

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4113

L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/8/16 11:22 P

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4114

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/8/16 11:22 P

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4115

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/8/16 11:21 P

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4116

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/8/16 11:21 P

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4117

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/8/16 11:21 P

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4118

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/8/16 11:21 P

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4119

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/8/16 11:20 P

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4120

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/8/16 12:12 P

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4121

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/8/16 12:10 P

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4122

Dhaka, Bangladesh
SUNSET09 SparkPoints: (799,576)
Fitness Minutes: (217,019)
Posts: 183,806
5/8/16 12:04 A

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4123



level 25
799,576 SparkPoints
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (349,290)
Fitness Minutes: (159,670)
Posts: 17,555
5/7/16 11:57 P

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4124



Total SparkPoints: 349,290
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CGASKEW44's Photo CGASKEW44 SparkPoints: (19,932)
Fitness Minutes: (4,486)
Posts: 1,138
5/7/16 11:27 P

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4125

On my way.


 current weight: 152.8 
157
151.5
146
140.5
135
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 10:39 P

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4126

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 10:39 P

Community Team Member

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4127

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 10:38 P

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4128

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 10:38 P

Community Team Member

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4129

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 10:38 P

Community Team Member

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4130

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:16 P

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4131

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:15 P

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4132

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:14 P

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4133

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:13 P

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4134

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:12 P

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4135

Dhaka, Bangladesh
QUILTMOM77's Photo QUILTMOM77 Posts: 288
5/7/16 12:12 P

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4135



 Pounds lost: 4.2 
0
3.75
7.5
11.25
15
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:04 P

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4136

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:03 P

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4137

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 12:02 P

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4138

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 11:59 A

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4139

Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (349,290)
Fitness Minutes: (159,670)
Posts: 17,555
5/7/16 2:31 A

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4140



Total SparkPoints: 349,290
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 1:05 A

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4141

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 1:04 A

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4142

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/7/16 1:03 A

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4143

Dhaka, Bangladesh
SUSANK16 Posts: 2,635
5/7/16 12:32 A

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4144

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

EL 5% Fall Challenge Shooting Stars

Memento semper finis

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Vigilance is victory. The goals that are monitored will get accomplished.

With mastery comes the humility of knowing that being a master is ephemeral and that the skills will disappear without practice.--Pam Peeke


 Pounds lost: 0.0 
0
23.225
46.45
69.675
92.9
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 12:31 A

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4144

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
SUSANK16 Posts: 2,635
5/7/16 12:31 A

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4145

Susan
UTC (Dublin, Edinburgh, Lisbon, London)

EL 5% Fall Challenge Shooting Stars

Memento semper finis

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Vigilance is victory. The goals that are monitored will get accomplished.

With mastery comes the humility of knowing that being a master is ephemeral and that the skills will disappear without practice.--Pam Peeke


 Pounds lost: 0.0 
0
23.225
46.45
69.675
92.9
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 12:31 A

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4145

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 234,623
5/7/16 12:30 A

Community Team Member

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4146

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 240
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/6/16 11:49 P

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4147

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/6/16 11:47 P

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4148

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/6/16 11:43 P

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4049

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
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5/6/16 11:40 P

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4050

Dhaka, Bangladesh
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/6/16 11:29 P

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4151

Dhaka, Bangladesh
KATHYGBENNETT's Photo KATHYGBENNETT Posts: 160,031
5/6/16 10:06 P

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4152



 current weight: 156.6 
255
228.75
202.5
176.25
150
NASFKAB SparkPoints: (735,875)
Fitness Minutes: (237,115)
Posts: 379,929
5/6/16 10:02 P

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4153

Dhaka, Bangladesh
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (654,393)
Fitness Minutes: (436,900)
Posts: 22,193
5/6/16 4:42 P

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Q4154

Keep on track


 current weight: 144.0 
168
158
148
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128

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