SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 10,673
2/11/19 3:42 P

My SparkPage
Send Private Message
Reply
avocado with lemon pepper on 12 grain bread

CLO333's Photo CLO333 Posts: 61,893
1/19/19 11:43 P

My SparkPage
Send Private Message
Reply
Water

KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 10,673
1/17/19 9:08 P

My SparkPage
Send Private Message
Reply
sugar free pudding

SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (406,251)
Fitness Minutes: (56,450)
Posts: 32,945
1/11/19 6:19 P

My SparkPage
Send Private Message
Reply
a piece of sugar free gum

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.6 
374
323
272
221
170
CLO333's Photo CLO333 Posts: 61,893
1/11/19 5:51 P

My SparkPage
Send Private Message
Reply
Tea

CD23334445 Posts: 2,830
8/9/18 12:54 P

Reply
savory herb riced cauliflower with gravy on top

BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
8/9/18 11:58 A

Send Private Message
Reply
raisins

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
AREDCURVYBEAUTY's Photo AREDCURVYBEAUTY SparkPoints: (4,636)
Fitness Minutes: (2,361)
Posts: 216
8/9/18 11:29 A

My SparkPage
Send Private Message
Reply
Vanilla Yogurt - yum!

The way to get started is to quit talk and begin doing. - Walt DIsney
And will you succeed? Yes you will indeed! 98 and 3/4 percent guaranteed. - Dr. Seuss

Keep moving forward - xo


 current weight: 245.8 
254
238
222
206
190
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (406,251)
Fitness Minutes: (56,450)
Posts: 32,945
8/9/18 10:12 A

My SparkPage
Send Private Message
Reply
Neptune salad

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.6 
374
323
272
221
170
INACAR's Photo INACAR Posts: 4,557
8/7/18 10:09 A

My SparkPage
Send Private Message
Reply
pork skins

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
PMORENA Posts: 67,572
8/7/18 8:00 A

My SparkPage
Send Private Message
Reply
Cottage cheese

CD5198989 Posts: 12,376
8/1/18 5:39 P

Send Private Message
Reply
A corn chip

MROSE7212's Photo MROSE7212 SparkPoints: (5,530)
Fitness Minutes: (1,043)
Posts: 215
8/1/18 5:04 P

My SparkPage
Send Private Message
Reply
a butter rum life saver

GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (116,304)
Fitness Minutes: (23,613)
Posts: 23,089
8/1/18 4:26 P

My SparkPage
Send Private Message
Reply
DT MT DEW

Oh, that you would bless me indeed...I Chron. 4:10


 August Minutes: 60
0
150
300
450
600
CD23334445 Posts: 2,830
8/1/18 3:43 P

Reply
toothbrush

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (229,457)
Fitness Minutes: (171,773)
Posts: 20,901
8/1/18 3:11 P

My SparkPage
Send Private Message
Reply
Protein, after my workout.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 41.0  over
45
22.5
0
-22.5
-45
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
8/1/18 2:02 P

Send Private Message
Reply
peppermint

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,118)
Fitness Minutes: (12,580)
Posts: 27,891
8/1/18 1:59 P

My SparkPage
Send Private Message
Reply
cherry tomatoes

KOALA1949's Photo KOALA1949 Posts: 9,772
8/1/18 9:20 A

My SparkPage
Send Private Message
Reply
Coffee

My dad always said: "To Thine Own Self Be True"


 current weight: 170.0 
170
167.75
165.5
163.25
161
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (406,251)
Fitness Minutes: (56,450)
Posts: 32,945
8/1/18 8:36 A

My SparkPage
Send Private Message
Reply


coffee

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.6 
374
323
272
221
170
CD23334445 Posts: 2,830
8/1/18 8:14 A

Reply
coffee

GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (0)
Fitness Minutes: (3,049)
Posts: 1,705
8/1/18 7:10 A

My SparkPage
Send Private Message
Reply
my toothbrush



 August Minutes: 0
0
90
180
270
360
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (406,251)
Fitness Minutes: (56,450)
Posts: 32,945
7/14/18 1:14 P

My SparkPage
Send Private Message
Reply
emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.6 
374
323
272
221
170
SNOWDOESIT's Photo SNOWDOESIT Posts: 2,506
7/13/18 3:30 P

My SparkPage
Send Private Message
Reply
...a chocolate chip cookie.

Name: Snow (yup, it's my real name!)
Location: Wisconsin, USA - CST
Black Panther Team - BLC


"I have not failed. I’ve just found 10,000 ways that won’t work." – Thomas Edison


 current weight: 200.0 
219
201.75
184.5
167.25
150
MLJCARMAN's Photo MLJCARMAN Posts: 7,392
7/13/18 2:03 P

My SparkPage
Send Private Message
Reply
pasta salad



 current weight: 151.0 
155
149.5
144
138.5
133
HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,118)
Fitness Minutes: (12,580)
Posts: 27,891
7/13/18 1:49 P

My SparkPage
Send Private Message
Reply
slice of tomato

GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (0)
Fitness Minutes: (3,049)
Posts: 1,705
7/13/18 6:40 A

My SparkPage
Send Private Message
Reply
Apple Cinnamon NutriGrain Bar



 August Minutes: 0
0
90
180
270
360
TICKLEBEE's Photo TICKLEBEE SparkPoints: (0)
Fitness Minutes: (399,447)
Posts: 11,523
4/22/18 2:13 P

My SparkPage
Send Private Message
Reply
a GS thin mint cookie

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


 current weight: 216.8 
259
234.25
209.5
184.75
160
1RETSGM Posts: 28,625
4/22/18 1:42 P

My SparkPage
Send Private Message
Reply
Cantaloupe

Dave


 current weight: 276.0 
287
264
241
218
195
PMORENA Posts: 67,572
4/22/18 12:45 P

My SparkPage
Send Private Message
Reply
Activia yogurt

CD23129742 Posts: 193
4/18/18 10:26 P

Send Private Message
Reply
Peanut butter

SHOAPIE's Photo SHOAPIE Posts: 34,412
4/18/18 10:17 P

My SparkPage
Send Private Message
Reply
Popcorn



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
LIZZIE138's Photo LIZZIE138 Posts: 12,455
4/18/18 9:48 P

My SparkPage
Send Private Message
Reply
Mac & cheese

The only thing that's holding you back from achieving your dreams is YOU!

LIZZIE138's Photo LIZZIE138 Posts: 12,455
4/17/18 10:57 P

My SparkPage
Send Private Message
Reply
Orange

The only thing that's holding you back from achieving your dreams is YOU!

TICKLEBEE's Photo TICKLEBEE SparkPoints: (0)
Fitness Minutes: (399,447)
Posts: 11,523
4/17/18 7:52 P

My SparkPage
Send Private Message
Reply
babybel cheese

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


 current weight: 216.8 
259
234.25
209.5
184.75
160
GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (0)
Fitness Minutes: (3,049)
Posts: 1,705
4/17/18 6:44 P

My SparkPage
Send Private Message
Reply
Water emoticon



 August Minutes: 0
0
90
180
270
360
LIZZIE138's Photo LIZZIE138 Posts: 12,455
8/11/17 10:20 A

My SparkPage
Send Private Message
Reply
Strawberries

The only thing that's holding you back from achieving your dreams is YOU!

CD2712264 Posts: 34,112
8/10/17 7:18 P

Send Private Message
Reply
baked fish

CURLYLADEE's Photo CURLYLADEE SparkPoints: (95,558)
Fitness Minutes: (26,487)
Posts: 3,532
8/10/17 4:49 P

Send Private Message
Reply
Bing Cherry

~Stephanie J., St. Louis, MO



�Stay committed to your decisions; but stay flexible in your approach.� ~Tony Robbins

"Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness."



 current weight: 210.0 
215
197.75
180.5
163.25
146
HANOVERLADY's Photo HANOVERLADY SparkPoints: (157,118)
Fitness Minutes: (12,580)
Posts: 27,891
7/28/17 1:44 P

My SparkPage
Send Private Message
Reply
carrot

REEDSKI's Photo REEDSKI Posts: 10,642
7/28/17 12:43 P

My SparkPage
Send Private Message
Reply
Cottage cheese with raspberries and a sweet juicy bite sized piece of a peach.

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




 Pounds lost: 63.0 
0
21.75
43.5
65.25
87
REEDSKI's Photo REEDSKI Posts: 10,642
7/27/17 6:48 P

My SparkPage
Send Private Message
Reply
A bite of grilled cheese made with Dave's killer 21 grain bread, the small slices.

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




 Pounds lost: 63.0 
0
21.75
43.5
65.25
87
LIZZIE138's Photo LIZZIE138 Posts: 12,455
7/24/17 6:52 A

My SparkPage
Send Private Message
Reply
Hamburger

The only thing that's holding you back from achieving your dreams is YOU!

LIZZIE138's Photo LIZZIE138 Posts: 12,455
7/23/17 9:42 A

My SparkPage
Send Private Message
Reply
Chocolate chip cookie

The only thing that's holding you back from achieving your dreams is YOU!

LIZZIE138's Photo LIZZIE138 Posts: 12,455
7/22/17 8:57 A

My SparkPage
Send Private Message
Reply
Wonton soup

The only thing that's holding you back from achieving your dreams is YOU!

ROSELCOVDOW SparkPoints: (10,328)
Fitness Minutes: (2,143)
Posts: 205
7/21/17 11:21 P

My SparkPage
Send Private Message
Reply
cherry tomato



0.0 Inches Lost
0
2.5
5
7.5
10
GERRTIE's Photo GERRTIE SparkPoints: (93,492)
Fitness Minutes: (51,856)
Posts: 5,838
7/21/17 11:20 P

My SparkPage
Send Private Message
Reply
Yogurt


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


Total SparkPoints: 93,492
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
EVIE4NOW Posts: 83,845
7/21/17 10:49 P

Send Private Message
Reply
water



 Pounds lost: 29.4 
0
17
34
51
68
MCJULIEO's Photo MCJULIEO Posts: 36,853
7/21/17 10:17 P

My SparkPage
Send Private Message
Reply
grapes



 Pounds lost: 53.0 
0
17
34
51
68
REEDSKI's Photo REEDSKI Posts: 10,642
7/21/17 7:48 P

My SparkPage
Send Private Message
Reply
Besides a sip of water, I ate PB2 mixed with water on slices of a gala apple.

"Let nothing disturb you, let nothing frighten you; God alone is unchanging. Patience obtains all things. God alone suffices." St. Teresa of Avila Bookmark Prayer

•´¸.•*?´¨) ¸.•*¨)
(¸.•´ ~Reedski~




 Pounds lost: 63.0 
0
21.75
43.5
65.25
87
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
8/4/2020 4:11:58 PM
8/4/2020 11:58:23 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=30953997

Review our Community Guidelines