SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/3/20 10:38 P

My SparkPage
Send Private Message
Reply
7398

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,849
4/3/20 10:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
7400

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 360
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/3/20 10:28 P

My SparkPage
Send Private Message
Reply
7402

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:42 P

My SparkPage
Send Private Message
Reply
7404

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:41 P

My SparkPage
Send Private Message
Reply
7406

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:41 P

My SparkPage
Send Private Message
Reply
7408

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:41 P

My SparkPage
Send Private Message
Reply
7410

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:41 P

My SparkPage
Send Private Message
Reply
7412

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:40 P

My SparkPage
Send Private Message
Reply
7414

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:40 P

My SparkPage
Send Private Message
Reply
7416

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:39 P

My SparkPage
Send Private Message
Reply
7418

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:37 P

My SparkPage
Send Private Message
Reply
7420

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/3/20 9:28 P

My SparkPage
Send Private Message
Reply
7422

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:06 P

My SparkPage
Send Private Message
Reply
7424

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:06 P

My SparkPage
Send Private Message
Reply
7426

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:06 P

My SparkPage
Send Private Message
Reply
7428

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 9:05 P

My SparkPage
Send Private Message
Reply
7430

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/3/20 12:18 P

My SparkPage
Send Private Message
Reply
7432

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 2:34 A

My SparkPage
Send Private Message
Reply
7434

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/3/20 2:34 A

My SparkPage
Send Private Message
Reply
7436

Dhaka, Bangladesh
SUNSET09 SparkPoints: (778,211)
Fitness Minutes: (213,990)
Posts: 179,509
4/2/20 10:47 P

My SparkPage
Send Private Message
Reply
7,438 emoticon



level 25
778,211 SparkPoints
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/2/20 10:17 P

My SparkPage
Send Private Message
Reply
7440

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,849
4/2/20 10:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
7442

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 360
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/2/20 10:14 P

My SparkPage
Send Private Message
Reply
7444

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/2/20 10:14 P

My SparkPage
Send Private Message
Reply
by 2 would be 7446

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,849
4/2/20 10:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
7446

so sorry

Edited by: L*I*T*A* at: 4/2/2020 (22:15)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 360
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/2/20 1:33 P

My SparkPage
Send Private Message
Reply
7448

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PMORENA Posts: 65,026
4/2/20 1:28 P

My SparkPage
Send Private Message
Reply
7450

PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/2/20 1:11 P

My SparkPage
Send Private Message
Reply
7452

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/2/20 6:34 A

My SparkPage
Send Private Message
Reply
7454

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/2/20 6:34 A

My SparkPage
Send Private Message
Reply
7456

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/2/20 6:33 A

My SparkPage
Send Private Message
Reply
7458

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/2/20 6:33 A

My SparkPage
Send Private Message
Reply
7460

Dhaka, Bangladesh
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 30,505
4/1/20 11:41 P

My SparkPage
Send Private Message
Reply
7462

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 197.3 
197.3
186.475
175.65
164.825
154
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 30,505
4/1/20 11:41 P

My SparkPage
Send Private Message
Reply
7464

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 197.3 
197.3
186.475
175.65
164.825
154
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 30,505
4/1/20 11:41 P

My SparkPage
Send Private Message
Reply
7466

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 197.3 
197.3
186.475
175.65
164.825
154
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 30,505
4/1/20 11:41 P

My SparkPage
Send Private Message
Reply
7468

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 197.3 
197.3
186.475
175.65
164.825
154
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 30,505
4/1/20 11:41 P

My SparkPage
Send Private Message
Reply
7470

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 197.3 
197.3
186.475
175.65
164.825
154
L*I*T*A*'s Photo L*I*T*A* Posts: 233,849
4/1/20 10:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
7472

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 360
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/1/20 10:13 P

My SparkPage
Send Private Message
Reply
7474

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/1/20 10:13 P

My SparkPage
Send Private Message
Reply
7476

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/1/20 10:13 P

My SparkPage
Send Private Message
Reply
7478

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/1/20 10:13 P

My SparkPage
Send Private Message
Reply
7480

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,077)
Fitness Minutes: (233,558)
Posts: 371,237
4/1/20 10:12 P

My SparkPage
Send Private Message
Reply
7482

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/1/20 8:33 P

My SparkPage
Send Private Message
Reply
7484

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PMORENA Posts: 65,026
4/1/20 7:07 P

My SparkPage
Send Private Message
Reply
7486

PATRICIAAK's Photo PATRICIAAK Posts: 60,308
4/1/20 1:47 P

My SparkPage
Send Private Message
Reply
7488

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
GABY1948's Photo GABY1948 SparkPoints: (979,773)
Fitness Minutes: (401,678)
Posts: 162,646
4/1/20 1:13 P

My SparkPage
Send Private Message
Reply
7490

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
0
75
150
225
300
GABY1948's Photo GABY1948 SparkPoints: (979,773)
Fitness Minutes: (401,678)
Posts: 162,646
4/1/20 1:13 P

My SparkPage
Send Private Message
Reply
7492

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
0
75
150
225
300
GABY1948's Photo GABY1948 SparkPoints: (979,773)
Fitness Minutes: (401,678)
Posts: 162,646
4/1/20 1:12 P

My SparkPage
Send Private Message
Reply
7494

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
0
75
150
225
300
GABY1948's Photo GABY1948 SparkPoints: (979,773)
Fitness Minutes: (401,678)
Posts: 162,646
4/1/20 1:12 P

My SparkPage
Send Private Message
Reply
7496

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
0
75
150
225
300
GABY1948's Photo GABY1948 SparkPoints: (979,773)
Fitness Minutes: (401,678)
Posts: 162,646
4/1/20 1:11 P

My SparkPage
Send Private Message
Reply
7498

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
0
75
150
225
300
GABY1948's Photo GABY1948 SparkPoints: (979,773)
Fitness Minutes: (401,678)
Posts: 162,646
4/1/20 1:10 P

My SparkPage
Send Private Message
Reply
7500

Edited by: GABY1948 at: 4/1/2020 (13:11)
Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
0
75
150
225
300
GABY1948's Photo GABY1948 SparkPoints: (979,773)
Fitness Minutes: (401,678)
Posts: 162,646
4/1/20 1:10 P

My SparkPage
Send Private Message
Reply
7502

Edited by: GABY1948 at: 4/1/2020 (13:11)
Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





289 Maintenance Weeks
0
75
150
225
300
Page: 1 of (1770)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
4/5/2019 6:32:56 AM
1/26/2020 3:27:46 PM
4/3/2020 2:44:14 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3160913

Review our Community Guidelines