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TERRI289's Photo TERRI289 Posts: 24,948
11/24/11 11:12 P

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Dover Delaware

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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TERRI289's Photo TERRI289 Posts: 24,948
11/24/11 11:11 P

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Canton Ohio

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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COOP9002's Photo COOP9002 Posts: 54,229
11/24/11 11:05 P

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Blue Spring MO

"Keep your eyes on the prize." www.gfa.org


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MLAN613 Posts: 23,110
11/24/11 10:51 P

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Adams, MN

Meghan in Minneapolis, Minnesota, USA


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WELLREDHEAD's Photo WELLREDHEAD SparkPoints: (0)
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11/24/11 9:48 P

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Zeeland, MI



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DR1939's Photo DR1939 SparkPoints: (0)
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11/24/11 9:28 P

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Y Junction, AR



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DR1939's Photo DR1939 SparkPoints: (0)
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11/24/11 9:28 P

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Xenia, OH



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DR1939's Photo DR1939 SparkPoints: (0)
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11/24/11 9:27 P

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Washington, DC



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SHEILA-45's Photo SHEILA-45 Posts: 2,875
11/24/11 9:09 P

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Virginia Beach, VA

Sheila ~
Atlanta, GA



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COOP9002's Photo COOP9002 Posts: 54,229
11/24/11 9:00 P

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Urbana MO

"Keep your eyes on the prize." www.gfa.org


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IPA-RAY's Photo IPA-RAY SparkPoints: (147,815)
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11/24/11 1:07 P

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Tulsa, OK

"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



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GEOFROG's Photo GEOFROG SparkPoints: (0)
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11/24/11 1:04 P

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Selah, WA



 current weight: 145.0 
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ALMOM68's Photo ALMOM68 Posts: 62,774
11/24/11 11:51 A

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Rhode Island

Never confuse a single defeat with a final defeat.




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WELLREDHEAD's Photo WELLREDHEAD SparkPoints: (0)
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11/24/11 11:02 A

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Quincy, MA



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GRAMMYEAC's Photo GRAMMYEAC Posts: 54,227
11/24/11 10:22 A

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Penacook, NH

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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SCOOTDOG's Photo SCOOTDOG SparkPoints: (59,919)
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11/24/11 1:31 A

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Oakdale, Illinois

PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,547
11/24/11 12:48 A

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New Orleans, LA

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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FLAMENM's Photo FLAMENM Posts: 35,755
11/24/11 12:32 A

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Madison, Wisconsin



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HANDYV's Photo HANDYV Posts: 25,996
11/24/11 12:31 A

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Mardela, MD

DTSM53 Posts: 25,673
11/24/11 12:17 A

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Lima, OH

DTSM53 Posts: 25,673
11/24/11 12:17 A

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Kissimmee, FL

DTSM53 Posts: 25,673
11/24/11 12:16 A

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Jacksonville, FL

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11/24/11 12:16 A

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Indianapolis, IN

DTSM53 Posts: 25,673
11/24/11 12:16 A

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Houston, TX

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11/24/11 12:15 A

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Gary, IN

JEEPYJ1 Posts: 691
11/23/11 11:59 P

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Frisco Ca



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NEWME0519's Photo NEWME0519 Posts: 14,922
11/23/11 11:44 P

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Eastpointe, MI

Lorraine

"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)

"The final destination is worth every obstacle encountered along your journey!" ~~ ME

"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin


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FLAMENM's Photo FLAMENM Posts: 35,755
11/23/11 11:14 P

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Denver, CO



 current weight: 229.8 
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SCOTTMORSE's Photo SCOTTMORSE SparkPoints: (0)
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11/23/11 11:06 P

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Carlsbad Caverns

Blessings,
Scott

Where there is no vision, the people perish. Proverbs 29:18


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LADYFOLDER's Photo LADYFOLDER Posts: 3,823
11/23/11 10:52 P

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Bingham Canyon,Utah

MARYELLEN301's Photo MARYELLEN301 Posts: 10,216
11/23/11 10:33 P

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Anaheim CA

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


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MARYELLEN301's Photo MARYELLEN301 Posts: 10,216
11/23/11 10:33 P

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Zebulon NC

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 172.0 
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198.5
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MARYELLEN301's Photo MARYELLEN301 Posts: 10,216
11/23/11 10:32 P

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Yorba Linda CA

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 172.0 
209
198.5
188
177.5
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MARYELLEN301's Photo MARYELLEN301 Posts: 10,216
11/23/11 10:32 P

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Xenia

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 172.0 
209
198.5
188
177.5
167
MARYELLEN301's Photo MARYELLEN301 Posts: 10,216
11/23/11 10:31 P

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Washington NC

Edited by: MARYELLEN301 at: 11/23/2011 (22:31)
Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 172.0 
209
198.5
188
177.5
167
JANDK156's Photo JANDK156 Posts: 2,986
11/23/11 9:11 P

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Valley Stream, NY

Jacqueline
Long Island, NY
Chelsea FC supporter



TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (270,668)
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11/23/11 8:41 P

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Umatilla, FL

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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CANZIB's Photo CANZIB SparkPoints: (0)
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11/23/11 8:06 P

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telluride, CO

No excuses, no regrets!!


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HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,549
11/23/11 8:02 P

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Salem, VA

Lynda
10 pounds at a time


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FEFIFO's Photo FEFIFO Posts: 12,748
11/23/11 7:49 P

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Rhode Island

"If it is to be, it's up to me." TOPS saying


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GRAMMYEAC's Photo GRAMMYEAC Posts: 54,227
11/23/11 7:46 P

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Keene, NH

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (596,804)
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11/23/11 6:16 P

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Queens, New York

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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11/23/11 6:07 P

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Philadelphia PA

GAMMALEAK's Photo GAMMALEAK Posts: 224
11/23/11 5:46 P

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Olivet, MI

RAMONA1954's Photo RAMONA1954 Posts: 11,498
11/23/11 5:42 P

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New Orleans, LA

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Live, laugh, love and find joy in life, Ramona
SHEILA-45's Photo SHEILA-45 Posts: 2,875
11/23/11 5:41 P

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Marietta, Georgia


Sheila ~
Atlanta, GA



 current weight: 185.4 
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COOP9002's Photo COOP9002 Posts: 54,229
11/23/11 5:24 P

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Limon CO

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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CMERLE1's Photo CMERLE1 Posts: 26,042
11/23/11 5:19 P

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Kerrville, TX

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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COOP9002's Photo COOP9002 Posts: 54,229
11/23/11 4:54 P

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Jenks OK

"Keep your eyes on the prize." www.gfa.org


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FREESPIRITME's Photo FREESPIRITME Posts: 565
11/23/11 4:37 P

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Islamorada, FL

Follow me at www. pinterest.com/lindabibb/ for recipes and fitness tips.

For more travel photos, tips and inspiration, enjoy my travel blog www.aswesawit.com .


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