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NASFKAB SparkPoints: (749,659)
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11/10/12 3:41 P

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I know but would not have taken it asked for tea

am drinking nothing right now

Dhaka, Bangladesh
WALLAHALLA's Photo WALLAHALLA SparkPoints: (670,582)
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11/10/12 2:10 P

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diet pepsi...which I think tastes like dirt, but it's all the restraunt that we ate lunch at offers

Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LALMEIDA Posts: 303,518
11/10/12 11:46 A

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nothing



 current weight: 134.5 
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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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11/10/12 11:42 A

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Decaff coffee.



 current weight: 112.0 
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LALMEIDA Posts: 303,518
11/10/12 11:38 A

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chai tea



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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (518,023)
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11/10/12 6:31 A

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water

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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DERIDER63's Photo DERIDER63 Posts: 8,086
11/10/12 6:30 A

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Coffee

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
11/10/12 5:15 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (670,582)
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11/9/12 11:11 P

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diet A&W rootbeer



Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.9 
0
9.75
19.5
29.25
39
LALMEIDA Posts: 303,518
11/9/12 9:51 P

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Hot chocolate



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WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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11/9/12 9:41 P

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emoticon

Sunny days coming. I love to be outside!


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (670,582)
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11/9/12 9:41 P

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hot chocolate

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.9 
0
9.75
19.5
29.25
39
JMOUSE99's Photo JMOUSE99 Posts: 6,709
11/9/12 9:38 P

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diet coke (my weekend indulgence)

Lenore (Sechelt, Canada)

Bronze Wellness Warrior - BLC27 to BLC43
Amber Amazon Warrior - BLC21 to BLC26

Shared pain is lessened. Shared joy is increased. Thus we refute entropy. - Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day? - Glasbergen

Pretending to be a mature adult is exhausting.


 current weight: 176.0 
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LALMEIDA Posts: 303,518
11/9/12 9:22 P

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nothing



 current weight: 134.5 
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143.25
135.5
127.75
120
WALLAHALLA's Photo WALLAHALLA SparkPoints: (670,582)
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11/9/12 9:00 P

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diet A&W rootbeer

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.9 
0
9.75
19.5
29.25
39
BEACHGIRL328's Photo BEACHGIRL328 Posts: 3,063
11/9/12 8:47 P

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water

ARIABOO10's Photo ARIABOO10 SparkPoints: (0)
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11/9/12 8:22 P

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water



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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
11/9/12 8:19 P

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water

Every day is a new beginning. Take a deep breath and start again!


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CD12934164 Posts: 2,721
11/9/12 7:40 P

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coffee

JSTBECUZ99's Photo JSTBECUZ99 Posts: 81
11/9/12 6:47 P

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water



 Pounds lost: 17.0 
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MNWILDCIN's Photo MNWILDCIN Posts: 298
11/9/12 6:01 P

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Water

Success is getting what you want. Happiness is wanting what you get.
Dale Carnegie

Cindy


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51.5
CMERLE1's Photo CMERLE1 Posts: 26,042
11/9/12 5:45 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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CD11675029 SparkPoints: (0)
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11/9/12 5:36 P

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water

CD13262152 Posts: 389
11/9/12 5:25 P

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Atkins Cafe Caramel Shake

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
11/9/12 5:05 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LEIELD Posts: 44
11/9/12 2:54 P

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water



 Pounds lost: 50.0 
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16.5
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (670,582)
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11/9/12 2:51 P

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lemon cherry water

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 35.9 
0
9.75
19.5
29.25
39
LALMEIDA Posts: 303,518
11/9/12 2:26 P

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water



 current weight: 134.5 
151
143.25
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ARIABOO10's Photo ARIABOO10 SparkPoints: (0)
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11/9/12 2:06 P

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water



 current weight: 165.0 
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HEARTS116's Photo HEARTS116 SparkPoints: (260,105)
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11/9/12 1:51 P

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water



Total SparkPoints: 260,105
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287,499
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DAVEED's Photo DAVEED Posts: 3,051
11/9/12 12:48 P

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A fruit smoothie



 Pounds lost: 23.4 
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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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11/9/12 12:31 P

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ditto

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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PATSYJM's Photo PATSYJM SparkPoints: (0)
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11/9/12 12:21 P

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water





Today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.....The secret of contentment is the realization that life is a gift not a right.....

Pleasant words are a honeycomb, sweet to the soul and healing to the bones....Proverbs 16:24





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SAINTBETH's Photo SAINTBETH Posts: 1,600
11/9/12 12:16 P

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coffee

Arise, Oh Lord, and let your enemies be scattered.

~~~The longest journey begins with a single step.~~~

Ireadbooks/yolasite.com


 Pounds lost: 22.0 
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CD10913570 Posts: 3,358
11/9/12 12:13 P

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ice tea

CD1479887 Posts: 69,265
11/9/12 11:48 A

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water

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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11/9/12 11:41 A

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water

Athena



ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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11/9/12 10:27 A

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water



CD11032977 SparkPoints: (0)
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11/9/12 10:11 A

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emoticon

CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
11/9/12 9:38 A

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coffee



 current weight: 152.4 
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MIZSCORPIO's Photo MIZSCORPIO Posts: 2,121
11/9/12 9:33 A

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2nd( and final) cup of coffee!

"Weeping may endure for
a night, but Joy commeth in the morning!!"
( 20 LBS LOST BEFORE S/P!)

TAKING IT OFF 1 LB AT A TIME! SEE PICTURE?
THATS WHAT 1 LB OF FAT LOOKS LIKE!


 Pounds lost: 14.0 
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REDSMIRK's Photo REDSMIRK SparkPoints: (0)
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11/9/12 9:27 A

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coffee



 Pounds lost: 8.0 
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16.5
33
49.5
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LALMEIDA Posts: 303,518
11/9/12 8:48 A

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chai tea



 current weight: 134.5 
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143.25
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120
WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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11/8/12 11:29 P

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emoticon

Sunny days coming. I love to be outside!


 current weight: 188.5 
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NASFKAB SparkPoints: (749,659)
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11/8/12 10:42 P

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nothing

Dhaka, Bangladesh
LALMEIDA Posts: 303,518
11/8/12 8:07 P

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nothing



 current weight: 134.5 
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135.5
127.75
120
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
11/8/12 7:58 P

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green tea

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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ROSEEY2's Photo ROSEEY2 SparkPoints: (0)
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11/8/12 6:07 P

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Water emoticon



 Pounds lost: 84.0 
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ALMOM68's Photo ALMOM68 Posts: 62,774
11/8/12 5:55 P

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emoticon

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
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MAUETIME's Photo MAUETIME Posts: 196
11/8/12 5:32 P

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Just plain water



 current weight: 244.0 
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