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ZULLYH's Photo ZULLYH Posts: 338
11/14/12 10:30 A

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Coke (ah I know!)

"You can have results or you can have your excuses. You cannot have both."

Follow me on Twitter @zoolsterr - twitter.com/zoolsterr

I also have a foodie blog @ zullysworld.com



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M4444W's Photo M4444W Posts: 5,861
11/14/12 9:04 A

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orange juice

MMD0783 Posts: 1,824
11/14/12 7:53 A

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Coffee

RAYNAC3's Photo RAYNAC3 Posts: 19,509
11/14/12 7:44 A

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Water




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DMEYER4 SparkPoints: (1,024,377)
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11/14/12 7:27 A

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water

Every step is a step closer to good health.


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MURSPERZ's Photo MURSPERZ Posts: 6,738
11/14/12 7:09 A

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coffee

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
11/14/12 5:53 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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DAWNUH's Photo DAWNUH Posts: 8,684
11/13/12 9:36 P

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water emoticon

What I am looking for is not out there; it is in me.

-Helen Keller

KEKEIKO's Photo KEKEIKO Posts: 110,841
11/13/12 9:20 P

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green tea emoticon

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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HEARTS116's Photo HEARTS116 SparkPoints: (258,813)
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11/13/12 8:55 P

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water



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DERIDER63's Photo DERIDER63 Posts: 8,086
11/13/12 8:39 P

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Diet green tea

LALMEIDA Posts: 303,518
11/13/12 8:24 P

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nothing



 current weight: 134.5 
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CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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11/13/12 8:22 P

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water

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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LALMEIDA Posts: 303,518
11/13/12 7:29 P

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nothing



 current weight: 134.5 
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CSJ522's Photo CSJ522 SparkPoints: (0)
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11/13/12 6:47 P

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White Grape Sparkling Water (from Walmart) - Love it!

Colleen
TABERTAVA Posts: 2,034
11/13/12 6:23 P

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water

LALMEIDA Posts: 303,518
11/13/12 6:16 P

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nothing



 current weight: 134.5 
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CD9900916 Posts: 7,974
11/13/12 5:55 P

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water

WALLAHALLA's Photo WALLAHALLA SparkPoints: (668,857)
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11/13/12 5:53 P

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nothing

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 33.8 
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9.75
19.5
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39
ARIABOO10's Photo ARIABOO10 SparkPoints: (0)
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11/13/12 5:47 P

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Water



 current weight: 165.0 
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LULUCALLY's Photo LULUCALLY SparkPoints: (24,007)
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11/13/12 5:26 P

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Water

emoticon

You're never too old to do goofy stuff.
-Ward Cleaver ("Leave It to Beaver")


 current weight: 146.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
11/13/12 5:23 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
KAREN633's Photo KAREN633 Posts: 1,364
11/13/12 7:53 A

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tea

Karen
michigan

Being fat is hard,
Being fit is hard,
Choose your hard.

Sometimes I dread working out but I NEVER regret working out.

//www.fitbit.com/user/2YYQT8


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RAYNAC3's Photo RAYNAC3 Posts: 19,509
11/13/12 7:50 A

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Water




level 25
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (668,857)
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11/12/12 9:53 P

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diet rootbeer

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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0
9.75
19.5
29.25
39
NASFKAB SparkPoints: (746,579)
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11/12/12 9:35 P

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nothing

Dhaka, Bangladesh
LALMEIDA Posts: 303,518
11/12/12 9:33 P

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orange fanta



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (668,857)
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Posts: 97,525
11/12/12 9:17 P

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hot chocolate

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 33.8 
0
9.75
19.5
29.25
39
DILLONNAN Posts: 564
11/12/12 8:39 P

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Bottled water



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DERIDER63's Photo DERIDER63 Posts: 8,086
11/12/12 8:34 P

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Diet green tea

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
11/12/12 8:33 P

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water

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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MSDAFF SparkPoints: (0)
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11/12/12 8:21 P

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Water

MTREFRY's Photo MTREFRY SparkPoints: (0)
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Posts: 383
11/12/12 8:20 P

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crystal light iced tea

Missy

“The elevator to success is out of order. You’ll have to use the stairs… one step at a time.” - Joe Girard


 current weight: 242.8 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (668,857)
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Posts: 97,525
11/12/12 8:19 P

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hot chocolate

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 33.8 
0
9.75
19.5
29.25
39
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
11/12/12 8:11 P

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green tea

Every day is a new beginning. Take a deep breath and start again!


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KRISTIN9924's Photo KRISTIN9924 Posts: 954
11/12/12 6:29 P

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water



 current weight: 139.6 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
11/12/12 6:05 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
Fitness Minutes: (120,348)
Posts: 49,503
11/12/12 5:50 P

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ditto

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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24
49
74
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KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
11/12/12 3:53 P

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water

Terry

LALMEIDA Posts: 303,518
11/12/12 3:48 P

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ice tea



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CD11675029 SparkPoints: (0)
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11/12/12 2:08 P

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water

CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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11/12/12 2:07 P

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water

ZULLYH's Photo ZULLYH Posts: 338
11/12/12 1:39 P

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Cran-Grape - which is much too sweet.

"You can have results or you can have your excuses. You cannot have both."

Follow me on Twitter @zoolsterr - twitter.com/zoolsterr

I also have a foodie blog @ zullysworld.com



 current weight: 124.2 
124.2
121.15
118.1
115.05
112
CD11878557 SparkPoints: (0)
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11/12/12 1:00 P

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Ice Cold Water! emoticon

Edited by: CD11878557 at: 11/12/2012 (13:01)
MRSAND's Photo MRSAND Posts: 1,634
11/12/12 12:57 P

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Coke Zero

A little consideration, a little thought for others makes all the difference.

Eeyore


 current weight: 130.0 
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CMERLE1's Photo CMERLE1 Posts: 26,042
11/12/12 12:48 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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CD12685561 SparkPoints: (0)
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11/12/12 12:47 P

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green tea

WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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11/12/12 12:41 P

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French Vanilla Coffee

Sunny days coming. I love to be outside!


 current weight: 188.5 
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TABERTAVA Posts: 2,034
11/12/12 12:38 P

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green tea

WALLAHALLA's Photo WALLAHALLA SparkPoints: (668,857)
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11/12/12 12:13 P

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diet cherry dr. pepper

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 33.8 
0
9.75
19.5
29.25
39

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