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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,488
8/11/14 11:59 P

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water

I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,752
8/11/14 11:33 P

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water



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EVIE4NOW Posts: 72,264
8/11/14 11:18 P

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water



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8/11/14 11:14 P

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PHHHISC's Photo PHHHISC Posts: 36,519
8/11/14 9:36 P

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CZAKRZE's Photo CZAKRZE SparkPoints: (0)
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8/11/14 8:05 P

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water



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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,971
8/11/14 4:54 P

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water

Bernie 2020


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/11/14 2:05 P

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Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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HANDYV's Photo HANDYV Posts: 26,224
8/11/14 10:08 A

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coffee

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/11/14 8:24 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
8/10/14 10:05 P

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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
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8/10/14 2:40 P

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water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/10/14 2:16 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
BSFUZZYTREESTAR's Photo BSFUZZYTREESTAR SparkPoints: (151,844)
Fitness Minutes: (65,973)
Posts: 3,369
8/10/14 8:18 A

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coffee



 current weight: 227.2 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/10/14 8:04 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
DAVIDCOOLEY1's Photo DAVIDCOOLEY1 SparkPoints: (18,349)
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Posts: 549
8/10/14 7:53 A

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Water

DMAYNUS SparkPoints: (101,293)
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8/10/14 7:36 A

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coffee



 Pounds lost: 28.0 
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2DAWN4's Photo 2DAWN4 SparkPoints: (456,161)
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8/10/14 12:07 A

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Flavored water

MLBFAN82's Photo MLBFAN82 Posts: 6,872
8/9/14 11:54 P

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iced Americano



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MLBFAN82's Photo MLBFAN82 Posts: 6,872
8/9/14 11:53 P

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iced Americano



 Pounds lost: 51.0 
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PHHHISC's Photo PHHHISC Posts: 36,519
8/9/14 8:07 P

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POSEY440's Photo POSEY440 SparkPoints: (659,177)
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8/9/14 6:23 P

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water

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 30.0  over
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DMAYNUS SparkPoints: (101,293)
Fitness Minutes: (42,832)
Posts: 14,300
8/9/14 5:18 P

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water



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LEROYJL SparkPoints: (0)
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8/9/14 3:52 P

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CZAKRZE's Photo CZAKRZE SparkPoints: (0)
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8/9/14 9:47 A

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coffee



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OCIKAT Posts: 21,119
8/9/14 9:37 A

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coffee



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RAYNAC3's Photo RAYNAC3 Posts: 19,122
8/9/14 8:17 A

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Water




level 25
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/9/14 8:12 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
FOCUSD Posts: 202
8/9/14 12:24 A

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CATSNKT's Photo CATSNKT Posts: 1,055
8/9/14 12:22 A

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water

" ...what lies behind us and what lies before us are small matters compared to what lies wthin us." (Emerson)


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2DAWN4's Photo 2DAWN4 SparkPoints: (456,161)
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8/9/14 12:05 A

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Flavored water

SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
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8/8/14 11:43 P

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hmm, let's see 11:43 p.m. Friday night, Crown Royal and Diet Coke on the rocks.
emoticon emoticon emoticon emoticon



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LEROYJL SparkPoints: (0)
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8/8/14 11:34 P

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water



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HMBROWN1's Photo HMBROWN1 Posts: 31,447
8/8/14 1:49 P

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water

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
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PHHHISC's Photo PHHHISC Posts: 36,519
8/8/14 1:47 P

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BEINGERIN's Photo BEINGERIN Posts: 1,363
8/8/14 1:09 P

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black coffee



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/8/14 1:03 P

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unsweetened tea

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
8/8/14 7:59 A

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coffee

CMERLE1's Photo CMERLE1 Posts: 26,042
8/8/14 7:51 A

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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MURSPERZ's Photo MURSPERZ Posts: 6,738
8/8/14 7:48 A

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coffee

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/8/14 7:48 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
RAYNAC3's Photo RAYNAC3 Posts: 19,122
8/7/14 8:15 A

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Water




level 25
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/7/14 8:12 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CZAKRZE's Photo CZAKRZE SparkPoints: (0)
Fitness Minutes: (36,756)
Posts: 4,057
8/6/14 8:58 A

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coffee



 current weight: 137.0 
190
174.5
159
143.5
128
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (44,816)
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Posts: 11,594
8/6/14 8:58 A

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Folger's coffee



 Pounds lost: 73.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/6/14 8:27 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
8/6/14 1:45 A

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water

Terry

HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
8/6/14 1:19 A

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water

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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LEROYJL SparkPoints: (0)
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8/6/14 12:09 A

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water



 Pounds lost: 39.0 
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PMORENA Posts: 64,258
8/5/14 3:48 P

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