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SHELDA4's Photo SHELDA4 Posts: 2,246
6/28/11 11:04 P

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coffee

CD2712264 Posts: 34,112
6/28/11 10:22 P

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iced tea

MISSAROSA1 Posts: 2,012
6/28/11 10:18 P

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emoticon



 Pounds lost: 6.0 
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11.25
22.5
33.75
45
DANIELLEW07's Photo DANIELLEW07 SparkPoints: (0)
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6/28/11 10:14 P

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 Pounds lost: 2.6 
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11.25
22.5
33.75
45
CD2332407 Posts: 200,228
6/28/11 10:10 P

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BROWNIEISLANDER's Photo BROWNIEISLANDER Posts: 3,080
6/28/11 9:08 P

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Hot home made Ginger Tea!

Stand up for high principles,even if you have to stand alone. To win,you've got to stay in the game.


 current weight: 150.0 
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165
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150
ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (222,714)
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Posts: 11,639
6/28/11 8:52 P

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water

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


Total SparkPoints: 222,714
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212,499
224,999
237,499
249,999
SparkPoints Level 22
CD2332407 Posts: 200,228
6/28/11 8:43 P

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CRAZEE4MARIAH's Photo CRAZEE4MARIAH SparkPoints: (26,901)
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6/28/11 8:43 P

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 current weight: 169.5 
226
202.25
178.5
154.75
131
LAURIEBAKER74's Photo LAURIEBAKER74 SparkPoints: (0)
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Posts: 236
6/28/11 8:28 P

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water

"Self pity is like chocolate. The older you get, the less you can afford." (Aurora Teagarden - Charlaine Harris character)

Goals/Rewards
170 lbs/ New Workout Outfit
160 lbs/ Professional Hair Coloring
150 lbs/ New Laptop (Macbook)

I wanna knock that Hula Girl off the other side of the island!!! =P


 February Minutes: 0
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36.25
72.5
108.75
145
LALMEIDA Posts: 303,518
6/28/11 7:42 P

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water



 current weight: 134.5 
151
143.25
135.5
127.75
120
KELLYDUP's Photo KELLYDUP Posts: 1,148
6/28/11 6:25 P

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Coffee



 current weight: 134.0 
165
154.5
144
133.5
123
CLOVER2's Photo CLOVER2 Posts: 6,178
6/28/11 6:24 P

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water



 current weight: 186.0 
186
173.25
160.5
147.75
135
SLEANNES66's Photo SLEANNES66 Posts: 799
6/28/11 6:23 P

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Sonic diet limeade

A_SPARKLING's Photo A_SPARKLING Posts: 825
6/28/11 6:08 P

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nothing but should be water time~

Little steps, little healthy steps,little steps,little healthy steps,....


 Pounds lost: 44.0 
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58.5
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/28/11 6:02 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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19
38
57
76
MICKEYD4's Photo MICKEYD4 SparkPoints: (0)
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Posts: 11,987
6/28/11 4:15 P

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 current weight: 243.6 
243.6
225.2
206.8
188.4
170
BARCLE's Photo BARCLE SparkPoints: (248,164)
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Posts: 52,974
6/28/11 4:14 P

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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210.75
177.5
144.25
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PANBOOKS's Photo PANBOOKS Posts: 1,698
6/28/11 7:19 A

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Activia

IRISHDANCEMOM62's Photo IRISHDANCEMOM62 Posts: 1,079
6/28/11 7:18 A

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coffee

Enjoy Life! This is not a dress rehearsal!


 Pounds lost: 0.0 
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16
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32
CUCAMEL1990 Posts: 190
6/28/11 7:13 A

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water



 Pounds lost: 1.0 
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5
10
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20
TLPSR523's Photo TLPSR523 SparkPoints: (0)
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6/28/11 7:10 A

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coffee



 Pounds lost: 8.8 
0
5.5
11
16.5
22
CD1037143 Posts: 22,561
6/28/11 5:56 A

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coffee

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/28/11 5:46 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
MURSPERZ's Photo MURSPERZ Posts: 6,738
6/28/11 5:45 A

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coffee

NOMUFFINTOP3's Photo NOMUFFINTOP3 SparkPoints: (13,020)
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6/28/11 5:31 A

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water



 current weight: 206.8 
206.8
188.85
170.9
152.95
135
ANGELOO29's Photo ANGELOO29 Posts: 1,824
6/28/11 5:09 A

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Water

MONA791's Photo MONA791 Posts: 6,215
6/28/11 4:21 A

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water



 current weight: 178.0 
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169.25
160.5
151.75
143
PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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Posts: 7,520
6/28/11 4:15 A

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Water



 current weight: 262.8 
262.8
246.85
230.9
214.95
199
BARCLE's Photo BARCLE SparkPoints: (248,164)
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Posts: 52,974
6/28/11 3:44 A

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nothing

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
MJKSINGS's Photo MJKSINGS Posts: 6,344
6/27/11 11:09 P

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decaf iced tea




 Pounds lost: 53.0 
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20.75
41.5
62.25
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ASOUSA84's Photo ASOUSA84 Posts: 317
6/27/11 11:02 P

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water

~Ali~

They can conquer who believe they can!!

Believe you can and you're halfway there!


 Pounds lost: 30.4 
0
41.25
82.5
123.75
165
CAMROLA's Photo CAMROLA Posts: 12,657
6/27/11 11:00 P

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nothing

~ Christine

"It takes a deep commitment to change and an even deeper commitment to grow."
Ralph Ellison


 current weight: 183.0 
183
171
159
147
135
LALMEIDA Posts: 303,518
6/27/11 10:57 P

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water



 current weight: 134.5 
151
143.25
135.5
127.75
120
FAT2LONG's Photo FAT2LONG Posts: 3,675
6/27/11 7:32 P

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Water



emoticon



 Pounds lost: 0.0 
0
30.975
61.95
92.925
123.9
CLOVER2's Photo CLOVER2 Posts: 6,178
6/27/11 7:30 P

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water



 current weight: 186.0 
186
173.25
160.5
147.75
135
FLAMEWORKER77 Posts: 554
6/27/11 7:14 P

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water



 current weight: 287.7 
287.7
252.025
216.35
180.675
145
MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
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Posts: 12,986
6/27/11 7:07 P

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water



 current weight: 263.0 
295
258.75
222.5
186.25
150
PETRESQ1's Photo PETRESQ1 SparkPoints: (0)
Fitness Minutes: (21,980)
Posts: 2,190
6/27/11 7:06 P

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diet iced tea



 Pounds lost: 2.0 
0
22.5
45
67.5
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NURSE_FAWN's Photo NURSE_FAWN SparkPoints: (0)
Fitness Minutes: (3,904)
Posts: 2,460
6/27/11 6:03 P

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water



 Pounds lost: 68.0 
0
24
48
72
96
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/27/11 5:32 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
6/27/11 5:30 P

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coffee

I live in the eastern time zone.
ZOOLOVER Posts: 6,649
6/27/11 5:24 P

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water

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
151.7
147.525
143.35
139.175
135
STAMPINGADDICT's Photo STAMPINGADDICT SparkPoints: (0)
Fitness Minutes: (10,902)
Posts: 5,408
6/27/11 5:23 P

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nothing!

Deb
AKA Sukie Cards



 Pounds lost: 5.0 
0
8.75
17.5
26.25
35
LIFELOVELAUREN's Photo LIFELOVELAUREN SparkPoints: (0)
Fitness Minutes: (4,226)
Posts: 139
6/27/11 5:22 P

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Sparkling water :)



 Pounds lost: 0.0 
0
12.75
25.5
38.25
51
CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
Fitness Minutes: (11,049)
Posts: 3,165
6/27/11 5:21 P

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water

JESSESGIRL9's Photo JESSESGIRL9 SparkPoints: (0)
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6/27/11 4:35 P

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decaf coffee and water with lemon

ANNECEK's Photo ANNECEK SparkPoints: (86)
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Posts: 1,148
6/27/11 4:35 P

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emoticon water

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole



 current weight: 235.0 
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12BHEALTHY3's Photo 12BHEALTHY3 SparkPoints: (0)
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Posts: 1,034
6/27/11 4:03 P

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water, water, and more water!!!

"I will succeed!" "Fail to plan plan to fail"


 Pounds lost: 112.0 
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110
165
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ANNAGERTRUDE's Photo ANNAGERTRUDE SparkPoints: (0)
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Posts: 3,689
6/27/11 4:03 P

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water

If you don't feed the teachers, the students will get eaten.


 Pounds lost: 18.4 
0
13
26
39
52

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