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BARCLE's Photo BARCLE SparkPoints: (258,012)
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8/26/11 4:03 A

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a very very very nice New Zealand chardonnay - Stoneleigh emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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LALMEIDA Posts: 303,518
8/25/11 10:41 P

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water



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
8/25/11 10:40 P

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water



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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/25/11 10:11 P

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water



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LALMEIDA Posts: 303,518
8/25/11 10:09 P

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water



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KELLYDUP's Photo KELLYDUP Posts: 1,148
8/25/11 5:24 P

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Water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/25/11 5:19 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
8/25/11 4:05 P

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tea

SUSIESEWSEW's Photo SUSIESEWSEW Posts: 217
8/25/11 3:57 P

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water

Be kind and considerate to all persons, even those who are rude to you. Remember, we show compassion to others not because of who they are, but because of who we are.


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SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,495)
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8/25/11 3:52 P

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Ocean Spray Ruby Red grapefruit juice

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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ASHOAF1 Posts: 610
8/25/11 3:52 P

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water!



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CD9833537 Posts: 4,597
8/25/11 3:50 P

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emoticon Hot Tea on a dreary, rainy, day!

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8/25/11 3:38 P

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emoticon



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LALMEIDA Posts: 303,518
8/25/11 3:08 P

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nothing



 current weight: 134.5 
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KATIEM929's Photo KATIEM929 SparkPoints: (0)
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8/25/11 6:49 A

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water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/25/11 6:47 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
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38
57
76
MURSPERZ's Photo MURSPERZ Posts: 6,738
8/25/11 6:12 A

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coffee

CD1037143 Posts: 22,561
8/25/11 6:08 A

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coffee

DERIDER63's Photo DERIDER63 Posts: 8,086
8/25/11 5:53 A

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diet green tea

TASHALNZ's Photo TASHALNZ Posts: 2,774
8/25/11 4:27 A

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Water.



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LORETTA24's Photo LORETTA24 Posts: 10,198
8/25/11 12:30 A

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Canady Dry Gingerale



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LALMEIDA Posts: 303,518
8/24/11 11:04 P

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nothing



 current weight: 134.5 
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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
8/24/11 9:50 P

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water



 current weight: 230.0 
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TEXASFILLY's Photo TEXASFILLY Posts: 68,391
8/24/11 9:36 P

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iced tea w/ lemon

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
MOHAW54's Photo MOHAW54 Posts: 648
8/24/11 9:32 P

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whiskey and diet coke



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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/24/11 9:29 P

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soda



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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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8/24/11 9:28 P

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Peppermint tea



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CITA769's Photo CITA769 SparkPoints: (0)
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8/24/11 9:22 P

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OJ

Please visit our team, "Losing Easy in the Big Easy (New Orleans)"


"Excuses are tools of the incompetent used to build monuments to nothing. For those who specialize in them shall never be good at anything else."



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REDPEPPERS's Photo REDPEPPERS Posts: 29,051
8/24/11 9:20 P

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water

2BFITNHAPPY SparkPoints: (0)
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8/24/11 9:18 P

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water

Started 17 Day Diet April 9, 2013


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BARBIE779's Photo BARBIE779 Posts: 487
8/24/11 9:13 P

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water



 current weight: 160.0 
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LALMEIDA Posts: 303,518
8/24/11 9:07 P

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emoticon



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KAHLUAKEL's Photo KAHLUAKEL SparkPoints: (0)
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8/24/11 6:30 P

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tropical juice

To succeed you need to find something to hold onto, something to motivate you, something to inspire you.
~Tony Dorsett


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AUTUMN_HARVEST's Photo AUTUMN_HARVEST Posts: 353
8/24/11 6:28 P

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emoticon

For God so loved the world that He gave
his only begotten son, that whoever believes in Him should not perish but have everlasting life.

John 3:16


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LALMEIDA Posts: 303,518
8/24/11 6:27 P

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water



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MADTHENURSE's Photo MADTHENURSE SparkPoints: (43,266)
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8/24/11 2:20 P

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Water

Every day a new adventure. It's all about the journey...


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3016DEBRA SparkPoints: (0)
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8/24/11 2:16 P

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H2Oemoticon



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LADYGSC's Photo LADYGSC Posts: 10,564
8/24/11 2:03 P

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A 62 ounce cup of ice water

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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LALMEIDA Posts: 303,518
8/24/11 1:52 P

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water



 current weight: 134.5 
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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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8/24/11 8:48 A

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emoticon

Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


 Pounds lost: 9.0 
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CMERLE1's Photo CMERLE1 Posts: 26,042
8/24/11 6:22 A

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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MURSPERZ's Photo MURSPERZ Posts: 6,738
8/24/11 6:14 A

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coffee

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
8/24/11 6:08 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
TASHALNZ's Photo TASHALNZ Posts: 2,774
8/24/11 5:50 A

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Water, water, water.



 Pounds lost: 1.0 
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MONA791's Photo MONA791 Posts: 6,215
8/24/11 5:39 A

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water



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TASHALNZ's Photo TASHALNZ Posts: 2,774
8/24/11 5:35 A

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Water.



 Pounds lost: 1.0 
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PMT1951's Photo PMT1951 Posts: 1,106
8/24/11 5:16 A

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emoticon



 Pounds lost: 1.0 
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SAFETYSUE's Photo SAFETYSUE Posts: 7,994
8/24/11 5:14 A

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emoticon


(¯`v´¯)
.`•.¸.•´Safety Sue
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥

***Spark N Shine***
*All My Spark Peeps*

My Motto ~Look for the extraordinary things in your ordinary day~

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.


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TASHALNZ's Photo TASHALNZ Posts: 2,774
8/24/11 4:36 A

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Water.



 Pounds lost: 1.0 
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VANILLABEAR's Photo VANILLABEAR Posts: 3,426
8/23/11 11:31 P

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Water

"Nothing worth having comes easy." --Scrubs

"I myself am made entirely of flaws, stitched together with good intentions."--Augusten Burroughs



 Pounds lost: 16.0 
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