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ALMOM68's Photo ALMOM68 Posts: 62,774
10/10/13 5:13 P

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stew

Never confuse a single defeat with a final defeat.




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KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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10/10/13 4:37 P

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stem

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/10/13 4:25 P

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Step

Thanks Zoey!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 84,167
10/10/13 10:45 A

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Stop





back to the game



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STARMONICA's Photo STARMONICA SparkPoints: (323,552)
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10/10/13 6:47 A

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does

JCHIP65's Photo JCHIP65 Posts: 855
10/10/13 6:44 A

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poet

~Julie~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses


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SHERYLP461's Photo SHERYLP461 Posts: 12,790
10/10/13 6:35 A

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toes

Sheryl Ft Pierce, FL
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10/12 181.2
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11/02 181
11/09 181
11/16 183.2
11/17 181.4
11/23 183.8
11/30 183.8
12/7 183.8
12/14 183.8
12/21 182.4
12/28
1/5 185
1/12 182.6
1/19 182.4
1/26 181.6


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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REGINA_PHALANGE SparkPoints: (0)
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10/10/13 5:53 A

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stop

CD1037143 Posts: 22,561
10/10/13 5:02 A

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stow

DENRNAJ's Photo DENRNAJ SparkPoints: (139,382)
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10/10/13 4:58 A

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slow

Make it happen- just one step at a time!


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SUNSET09 SparkPoints: (778,949)
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10/10/13 4:40 A

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slot



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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,092
10/10/13 4:10 A

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blot


Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
http://www.sparkpeople.com/myspark/gro
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/10/13 12:44 A

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Plot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MARGEMF's Photo MARGEMF SparkPoints: (0)
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10/9/13 11:50 P

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plop

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,939)
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10/9/13 11:38 P

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glop



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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
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10/9/13 11:32 P

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slop



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ALICIA214 SparkPoints: (512,568)
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10/9/13 10:27 P

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Slap

FLAMENM's Photo FLAMENM Posts: 35,755
10/9/13 9:23 P

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slaw



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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,946
10/9/13 7:42 P

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slow

~Nancy~
CST

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #24 team co-leader
2020 Spring 5% Challenge


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ZOEYBLU's Photo ZOEYBLU Posts: 84,167
10/9/13 7:39 P

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Slot



back on track



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BELLAWHIMSIES's Photo BELLAWHIMSIES SparkPoints: (0)
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10/9/13 6:58 P

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drip

If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


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DWROBERGE's Photo DWROBERGE Posts: 541,685
10/9/13 6:51 P

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trip



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KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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10/9/13 6:27 P

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trap

PMORENA Posts: 65,071
10/9/13 4:02 P

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tray

MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
10/9/13 3:38 P

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pray

Central Time Zone

SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,601
10/9/13 3:34 P

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play

To Move Forward Take A Step


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SHERYLP461's Photo SHERYLP461 Posts: 12,790
10/9/13 3:32 P

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plat

Sheryl Ft Pierce, FL
EST
10/12 181.2
10/19
10/26 181
11/02 181
11/09 181
11/16 183.2
11/17 181.4
11/23 183.8
11/30 183.8
12/7 183.8
12/14 183.8
12/21 182.4
12/28
1/5 185
1/12 182.6
1/19 182.4
1/26 181.6


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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10/9/13 3:31 P

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slot

SUNSET09 SparkPoints: (778,949)
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10/9/13 12:58 P

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plot



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DEB62BIE62's Photo DEB62BIE62 Posts: 3,790
10/9/13 12:21 P

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(from play) ploy

�If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.�
― R.C. Sproul



 current weight: 186.4 
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STARMONICA's Photo STARMONICA SparkPoints: (323,552)
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10/9/13 11:55 A

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pale

KMVBBAM's Photo KMVBBAM Posts: 1,674
10/9/13 11:36 A

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play



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ALMOM68's Photo ALMOM68 Posts: 62,774
10/9/13 10:24 A

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ploy

Never confuse a single defeat with a final defeat.




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MAWMAW101's Photo MAWMAW101 Posts: 12,706
10/9/13 8:22 A

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plop

Phyllis ~~
Indiana - Eastern Time
20/20 Vision- What we focus on expands. “Never give up on the dream!”


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SWEETLI712's Photo SWEETLI712 Posts: 380
10/9/13 8:20 A

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DARLENEW58 Posts: 3,655
10/9/13 7:25 A

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DMEYER4 SparkPoints: (972,485)
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10/9/13 7:19 A

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cool

Every step is a step closer to good health.


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EBONYSOL's Photo EBONYSOL Posts: 2,384
10/9/13 7:09 A

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cook

Slow and steady wins the race.



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CD1037143 Posts: 22,561
10/9/13 4:24 A

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10/9/13 3:27 A

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book



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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,092
10/9/13 3:12 A

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look

Edited by: CRAFTSFAN1 at: 10/9/2013 (03:13)
Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
http://www.sparkpeople.com/myspark/gro
ups_individual.asp


 Pounds lost: 2.2 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/9/13 1:34 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
10/9/13 1:18 A

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hoop

Terry

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10/9/13 1:10 A

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Hood

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 5,941
10/9/13 1:08 A

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mood


Rayetta, Scarlet Dragons, Mountain Standard Time
Spring Into Fitness BL Spring Challenge 2020
Swedish Short Snout Team


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/9/13 1:07 A

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Food

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MARGEMF's Photo MARGEMF SparkPoints: (0)
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10/8/13 11:45 P

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a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
230
207.5
185
162.5
140
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/8/13 10:38 P

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Gold

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MARGEMF's Photo MARGEMF SparkPoints: (0)
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10/8/13 10:34 P

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told

Edited by: MARGEMF at: 10/8/2013 (22:35)
a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
230
207.5
185
162.5
140
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
10/8/13 10:25 P

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Hold

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol

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