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NASFKAB SparkPoints: (735,959)
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Posts: 379,981
4/29/17 8:15 A

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July

Dhaka, Bangladesh
GRACED777's Photo GRACED777 Posts: 4,349
4/29/17 6:59 A

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July

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 2.8  over
5
2.5
0
-2.5
-5
NASFKAB SparkPoints: (735,959)
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4/29/17 6:58 A

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July

Dhaka, Bangladesh
KOALA1949's Photo KOALA1949 Posts: 9,326
4/29/17 6:21 A

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January

My dad always said: "To Thine Own Self Be True"


 current weight: 5.9 
171
129.725
88.45
47.175
5.9
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
4/29/17 2:14 A

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July

Dhaka, Bangladesh
EVIE4NOW Posts: 80,748
4/28/17 11:49 P

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June



 Pounds lost: 24.4 
0
17
34
51
68
IDICEM's Photo IDICEM SparkPoints: (347,614)
Fitness Minutes: (205,574)
Posts: 15,223
4/28/17 11:30 P

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April

Do or do not. There is no try. – Yoda


 Pounds lost: 23.6 
0
15
30
45
60
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
4/28/17 10:32 P

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July

Dhaka, Bangladesh
PMORENA Posts: 66,376
12/13/16 9:45 P

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September

ASPERORDER Posts: 242
12/13/16 8:20 A

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september



 Body Fat %: 23.1
29
26.75
24.5
22.25
20
LADYGSC's Photo LADYGSC Posts: 10,564
11/27/16 8:30 P

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September

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
DMEYER4 SparkPoints: (1,005,849)
Fitness Minutes: (346,503)
Posts: 26,635
11/27/16 7:48 P

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April

Every step is a step closer to good health.


level 25
1,005,849 SparkPoints
HEDSTS58's Photo HEDSTS58 Posts: 19,867
11/27/16 7:48 P

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January



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
DANCEJONES's Photo DANCEJONES Posts: 2,356
11/27/16 7:24 P

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October



 Pounds lost: 23.0 
0
20.5
41
61.5
82
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11,594
11/27/16 6:27 P

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June



 Pounds lost: 73.0 
0
18.25
36.5
54.75
73
PMORENA Posts: 66,376
11/27/16 5:06 P

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September

RYCGIRL's Photo RYCGIRL Posts: 18,826
9/20/16 2:48 P

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July

Pam
Waco, Texas


level 25
523,046 SparkPoints
DANNATWEEDY's Photo DANNATWEEDY SparkPoints: (8,774)
Fitness Minutes: (2,430)
Posts: 147
9/20/16 2:48 P

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February



 current weight: 251.0 
256
237
218
199
180
BARCELONAME's Photo BARCELONAME SparkPoints: (384,971)
Fitness Minutes: (137,310)
Posts: 45,027
9/20/16 1:34 P

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July



 current weight: 175.0 
245
218.75
192.5
166.25
140
GRAMMAP1's Photo GRAMMAP1 Posts: 16,692
7/27/16 11:06 P

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August....coming soon.

Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


 current weight: 220.0 
250
237.5
225
212.5
200
DANCEJONES's Photo DANCEJONES Posts: 2,356
7/27/16 9:43 P

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October



 Pounds lost: 23.0 
0
20.5
41
61.5
82
GOODLIL991's Photo GOODLIL991 Posts: 1,605
7/27/16 9:20 P

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April



 Pounds lost: 36.0 
0
20
40
60
80
SASHA-222's Photo SASHA-222 SparkPoints: (60,225)
Fitness Minutes: (26,046)
Posts: 1,416
7/27/16 8:56 P

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Feb



 current weight: 155.0 
170
160
150
140
130
KATHYGBENNETT's Photo KATHYGBENNETT Posts: 160,215
7/27/16 8:29 P

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August



 current weight: 156.6 
255
228.75
202.5
176.25
150
JUNETTA2002's Photo JUNETTA2002 SparkPoints: (501,439)
Fitness Minutes: (235,949)
Posts: 17,921
7/27/16 7:50 P

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April



 current weight: 27.4  over
30
15
0
-15
-30
1RETSGM Posts: 28,625
7/27/16 7:12 P

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March

Dave


 current weight: 276.0 
287
264
241
218
195
NASFKAB SparkPoints: (735,959)
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7/27/16 12:01 P

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July

Dhaka, Bangladesh
PMORENA Posts: 66,376
7/26/16 7:37 P

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September

2DAWN4's Photo 2DAWN4 SparkPoints: (481,002)
Fitness Minutes: (80,485)
Posts: 19,177
7/26/16 6:23 P

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August

ELSCO55's Photo ELSCO55 Posts: 22,783
7/26/16 6:12 P

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December



 Pounds lost: 61.0 
0
15.25
30.5
45.75
61
RECOVERYMAMA's Photo RECOVERYMAMA Posts: 2,548
7/26/16 5:57 P

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June



 current weight: 206.0 
278
253.5
229
204.5
180
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
7/26/16 5:31 P

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July

Dhaka, Bangladesh
DANCEJONES's Photo DANCEJONES Posts: 2,356
7/25/16 9:31 P

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October



 Pounds lost: 23.0 
0
20.5
41
61.5
82
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
7/25/16 5:26 P

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July

Dhaka, Bangladesh
DLGILBERT's Photo DLGILBERT Posts: 1,800
7/25/16 4:47 P

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April

NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
7/25/16 4:18 P

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July

Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 19,867
7/25/16 2:26 P

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January



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
2DAWN4's Photo 2DAWN4 SparkPoints: (481,002)
Fitness Minutes: (80,485)
Posts: 19,177
7/25/16 1:51 P

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August

COWLEEN1's Photo COWLEEN1 SparkPoints: (44,645)
Fitness Minutes: (905)
Posts: 3,842
7/25/16 11:49 A

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May

CD2712264 Posts: 34,112
7/25/16 11:12 A

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October

NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
7/25/16 11:09 A

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July

Dhaka, Bangladesh
ACHILLESONE's Photo ACHILLESONE Posts: 14,805
7/25/16 6:19 A

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January

My name? It isn't deep or anything...

I just thought it sounded cool...


 Pounds lost: 1.6 
0
14
28
42
56
GLOW8211's Photo GLOW8211 SparkPoints: (0)
Fitness Minutes: (34,451)
Posts: 6,433
7/24/16 10:39 P

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August



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


 Pounds lost: 27.6 
0
10
20
30
40
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
7/24/16 10:26 P

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July

Dhaka, Bangladesh
PMORENA Posts: 66,376
9/4/15 5:23 P

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coming up next week - September

DMAYNUS SparkPoints: (101,995)
Fitness Minutes: (44,070)
Posts: 14,344
9/4/15 5:22 P

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December



 Pounds lost: 28.0 
0
9.5
19
28.5
38
PARKSCANADA's Photo PARKSCANADA Posts: 4,802
9/4/15 4:04 P

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October



 current weight: 172.9 
184
171.75
159.5
147.25
135
KRISJADE's Photo KRISJADE Posts: 1,419
9/4/15 2:25 P

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Nov


BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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Posts: 26,715
9/4/15 2:04 P

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Sept

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
CD15684139 SparkPoints: (9,204)
Fitness Minutes: (1,964)
Posts: 83
9/4/15 12:18 P

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Feb

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