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MCJULIEO's Photo MCJULIEO Posts: 34,765
12/13/16 3:24 P

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 Pounds lost: 53.0 
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17
34
51
68
DANCEJONES's Photo DANCEJONES Posts: 2,356
12/12/16 10:42 P

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No



 Pounds lost: 23.0 
0
20.5
41
61.5
82
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/12/16 10:30 P

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Just a little



 Pounds lost: 53.0 
0
17
34
51
68
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
12/12/16 9:39 P

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nope



 current weight: 170.0 
245
218.75
192.5
166.25
140
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/11/16 10:58 P

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Oh, yes!



 Pounds lost: 53.0 
0
17
34
51
68
DANCEJONES's Photo DANCEJONES Posts: 2,356
12/11/16 10:37 P

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No



 Pounds lost: 23.0 
0
20.5
41
61.5
82
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
12/11/16 10:14 P

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no today



 current weight: 170.0 
245
218.75
192.5
166.25
140
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/10/16 11:19 P

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2 chocolate chips!



 Pounds lost: 53.0 
0
17
34
51
68
HEDSTS58's Photo HEDSTS58 Posts: 18,881
12/9/16 8:21 P

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yes



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/9/16 8:07 P

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Yes



 Pounds lost: 53.0 
0
17
34
51
68
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
12/9/16 2:07 A

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not yet

Terry

MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
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Posts: 13,066
12/8/16 11:36 P

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yes

MCJULIEO's Photo MCJULIEO Posts: 34,765
12/8/16 10:05 P

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 Pounds lost: 53.0 
0
17
34
51
68
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 14,616
12/8/16 1:58 A

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yes

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
HOTPINKCAMARO49 Posts: 34,725
12/7/16 11:53 P

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Yup

MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
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12/7/16 3:37 P

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yes

CD2712264 Posts: 34,112
12/7/16 1:42 P

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yup

ASPERORDER Posts: 242
12/7/16 12:59 P

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no



 Body Fat %: 23.1
29
26.75
24.5
22.25
20
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/7/16 12:38 P

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No



 Pounds lost: 53.0 
0
17
34
51
68
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (220,285)
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Posts: 20,098
12/7/16 1:14 A

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yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 39.0  over
40
20
0
-20
-40
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
12/7/16 1:12 A

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no emoticon

Terry

MCJULIEO's Photo MCJULIEO Posts: 34,765
12/6/16 11:25 P

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Yes, and it was delicious



 Pounds lost: 53.0 
0
17
34
51
68
TERRI289's Photo TERRI289 Posts: 24,951
12/5/16 9:20 P

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Yes!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/5/16 8:20 P

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Nope



 Pounds lost: 53.0 
0
17
34
51
68
HEDSTS58's Photo HEDSTS58 Posts: 18,881
12/5/16 4:45 P

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no



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
LADYGSC's Photo LADYGSC Posts: 10,564
12/5/16 4:12 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
ELSCO55's Photo ELSCO55 Posts: 21,982
12/5/16 4:00 P

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No not yet



 Pounds lost: 60.0 
0
15
30
45
60
PAULIE91952 SparkPoints: (348,465)
Fitness Minutes: (104,671)
Posts: 16,615
12/5/16 7:29 A

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Yes



 current weight: 24.3  over
25
12.5
0
-12.5
-25
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (339,103)
Fitness Minutes: (155,189)
Posts: 17,024
12/5/16 2:31 A

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yes



Total SparkPoints: 339,103
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WBERRY57's Photo WBERRY57 Posts: 1,644
12/4/16 11:28 P

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Yes

Wendy Melbourne, Australia
BLC32 Bronze Wellness Warrior
BLC33 Bronze Wellness Warrior


 current weight: 140.0 
141
138.75
136.5
134.25
132
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/4/16 11:17 P

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Only one small brownie



 Pounds lost: 53.0 
0
17
34
51
68
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
12/3/16 7:26 P

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yes



 current weight: 170.0 
245
218.75
192.5
166.25
140
1RETSGM Posts: 28,625
12/3/16 6:52 P

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Yes

Dave


 current weight: 276.0 
287
264
241
218
195
PAULIE91952 SparkPoints: (348,465)
Fitness Minutes: (104,671)
Posts: 16,615
12/3/16 6:43 P

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no




 current weight: 24.3  over
25
12.5
0
-12.5
-25
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 31,105
12/3/16 5:40 P

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 Pounds lost: 94.0 
0
25.5
51
76.5
102
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/3/16 5:05 P

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No



 Pounds lost: 53.0 
0
17
34
51
68
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (339,103)
Fitness Minutes: (155,189)
Posts: 17,024
12/3/16 1:39 A

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no



Total SparkPoints: 339,103
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/3/16 12:46 A

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No



 Pounds lost: 53.0 
0
17
34
51
68
GRACED777's Photo GRACED777 Posts: 4,349
12/2/16 4:00 A

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Yes (before midnight)

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 2.8  over
5
2.5
0
-2.5
-5
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
12/2/16 2:46 A

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yes

Terry

SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (339,103)
Fitness Minutes: (155,189)
Posts: 17,024
12/2/16 2:02 A

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yes



Total SparkPoints: 339,103
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (220,285)
Fitness Minutes: (169,405)
Posts: 20,098
12/2/16 2:02 A

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 39.0  over
40
20
0
-20
-40
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
12/2/16 12:20 A

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no



 current weight: 170.0 
245
218.75
192.5
166.25
140
TERRI289's Photo TERRI289 Posts: 24,951
12/1/16 11:09 P

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Yes

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
MCJULIEO's Photo MCJULIEO Posts: 34,765
12/1/16 9:02 P

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Nope



 Pounds lost: 53.0 
0
17
34
51
68
MCJULIEO's Photo MCJULIEO Posts: 34,765
11/30/16 7:02 P

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Not so far



 Pounds lost: 53.0 
0
17
34
51
68
CD2712264 Posts: 34,112
11/30/16 1:52 P

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no

OOKLATHEMOK's Photo OOKLATHEMOK Posts: 31,105
11/30/16 1:16 P

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Please yes



 Pounds lost: 94.0 
0
25.5
51
76.5
102
BARCELONAME's Photo BARCELONAME SparkPoints: (384,926)
Fitness Minutes: (137,310)
Posts: 45,027
11/30/16 12:45 P

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not yet



 current weight: 170.0 
245
218.75
192.5
166.25
140
KOALA1949's Photo KOALA1949 Posts: 8,823
11/30/16 4:48 A

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My dad always said: "To Thine Own Self Be True"


 current weight: 167.0 
170
167.75
165.5
163.25
161

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