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MMNICKS's Photo MMNICKS SparkPoints: (49,186)
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11/22/10 2:01 P

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4,829

"Success is not final, failure is not fatal: it is the courage to continue that counts."

~Winston Churchill


 current weight: 153.8 
172
161.5
151
140.5
130
CAIKEN74's Photo CAIKEN74 SparkPoints: (0)
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11/22/10 1:58 P

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1516



 current weight: 194.6 
215
192.5
170
147.5
125
CBLANK20091 Posts: 5,145
11/22/10 1:56 P

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1227



 current weight: 128.2 
134
131.75
129.5
127.25
125
FERRYROAD Posts: 2,637
11/22/10 1:33 P

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3417



 current weight: 176.5 
185
180
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165
TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
11/22/10 1:27 P

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2123

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
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11/22/10 1:26 P

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3,958
emoticonemoticonemoticonemoticonemoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


 current weight: 102.4 
212
184.6
157.2
129.8
102.4
BUFFALOKAY's Photo BUFFALOKAY Posts: 4,445
11/22/10 12:55 P

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3273



2MCHCHKLIT's Photo 2MCHCHKLIT Posts: 4,011
11/22/10 12:54 P

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4032

After all that, she was surprised to find that she still knew the words to the song in her heart...and she began to sing along.


 Pounds lost: 10.0 
0
12.5
25
37.5
50
CD8066537 Posts: 40,615
11/22/10 12:09 P

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1947

CD7370104 Posts: 189
11/22/10 12:07 P

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851

JUST4MEUC's Photo JUST4MEUC SparkPoints: (0)
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Posts: 14
11/22/10 11:56 A

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206 (oh, snap - now it's 203...emoticon)



 Pounds lost: 19.0 
0
18.75
37.5
56.25
75
PAULAR03's Photo PAULAR03 Posts: 2,965
11/22/10 11:48 A

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3,627

DERIDER63's Photo DERIDER63 Posts: 8,086
11/22/10 10:56 A

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5,890

STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,321
11/22/10 10:45 A

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419

Just do it!


 current weight: 179.6 
194
183.75
173.5
163.25
153
MSMLPERRY's Photo MSMLPERRY SparkPoints: (0)
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Posts: 762
11/22/10 9:26 A

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1,949

WEEKLY WEIGH-IN UPDATES (GOAL: 115 lb.)
Start weight ► 131.1 lb
11-04-2010 ► 125.2 lb
11-11-2010 ► 124.7 lb
11-18-2010 ► 123.2 lb
11-25-2010 ► 123.0 lb
12-02-2010 ► 121.6 lb
12-09-2010 ► 120.5 lb
12-16-2010 ► 119.9 lb
12-23-2010 ►


 current weight: 118.0 
132
127.5
123
118.5
114
TARANITUP's Photo TARANITUP Posts: 46,582
11/22/10 6:25 A

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837

Tara in PA




 Pounds lost: 25.4 
0
15.5
31
46.5
62
TAMARASART's Photo TAMARASART SparkPoints: (0)
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Posts: 1,355
11/22/10 6:20 A

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1742

Tamara


 current weight: 225.0 
320
280
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160
BELLAWHIMSIES's Photo BELLAWHIMSIES SparkPoints: (0)
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Posts: 911
11/22/10 5:57 A

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534

If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


 Pounds lost: 74.0 
0
27.75
55.5
83.25
111
PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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Posts: 7,520
11/22/10 3:45 A

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5182



 current weight: 262.8 
262.8
246.85
230.9
214.95
199
DOM_01 Posts: 5,749
11/22/10 12:23 A

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5692

DOM_01 Posts: 5,749
11/22/10 12:20 A

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5692

ALLBW2U's Photo ALLBW2U SparkPoints: (0)
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11/22/10 12:20 A

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1729



 current weight: 191.0 
214
198.5
183
167.5
152
MISSYRH3 SparkPoints: (0)
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11/22/10 12:16 A

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900



 current weight: 162.4 
163
154.5
146
137.5
129
PEGGY-BEE's Photo PEGGY-BEE Posts: 16,639
11/21/10 11:55 P

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1648

Marbea
Pacific time zone
Turn your face to the sun and the shadows fall behind you.

MMAZZIE's Photo MMAZZIE Posts: 39,245
11/21/10 10:28 P

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9532

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
MMAZZIE's Photo MMAZZIE Posts: 39,245
11/21/10 10:28 P

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9535

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
MMAZZIE's Photo MMAZZIE Posts: 39,245
11/21/10 10:27 P

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9538

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
MMAZZIE's Photo MMAZZIE Posts: 39,245
11/21/10 10:27 P

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9541

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
MMAZZIE's Photo MMAZZIE Posts: 39,245
11/21/10 10:27 P

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9544

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
PATJOONWW's Photo PATJOONWW Posts: 327,287
11/21/10 10:12 P

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3681

MELITOD's Photo MELITOD Posts: 1,092
11/21/10 10:05 P

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1627

Melissa Todd

Central Time Zone

All you have is today!!



 Pounds lost: 17.8 
0
21.5
43
64.5
86
SHANNONMOMOF7 SparkPoints: (0)
Fitness Minutes: (560)
Posts: 85
11/21/10 10:03 P

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593



 current weight: 185.0 
205
198.75
192.5
186.25
180
POCHIX's Photo POCHIX SparkPoints: (0)
Fitness Minutes: (12,186)
Posts: 535
11/21/10 9:55 P

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2177

Cheryl


 Pounds lost: 85.8 
0
27.5
55
82.5
110
JULIESDREAM's Photo JULIESDREAM Posts: 752
11/21/10 9:33 P

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309



 Pounds lost: 126.0 
0
48.25
96.5
144.75
193
PANIK257's Photo PANIK257 SparkPoints: (0)
Fitness Minutes: (24,753)
Posts: 375
11/21/10 9:28 P

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1354



 current weight: 141.6 
145
142.5
140
137.5
135
MAGIQUE_2's Photo MAGIQUE_2 Posts: 3,451
11/21/10 9:19 P

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996



 Pounds lost: 23.0 
0
14.5
29
43.5
58
HEALTHYSOON2's Photo HEALTHYSOON2 SparkPoints: (0)
Fitness Minutes: (2,461)
Posts: 1,676
11/21/10 7:56 P

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2371



 Pounds lost: 4.0 
0
10.5
21
31.5
42
FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
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Posts: 2,734
11/21/10 5:21 P

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4,074emoticonemoticonemoticonemoticonemoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


 current weight: 102.4 
212
184.6
157.2
129.8
102.4
MSMLPERRY's Photo MSMLPERRY SparkPoints: (0)
Fitness Minutes: (3,654)
Posts: 762
11/21/10 9:28 A

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2,025

WEEKLY WEIGH-IN UPDATES (GOAL: 115 lb.)
Start weight ► 131.1 lb
11-04-2010 ► 125.2 lb
11-11-2010 ► 124.7 lb
11-18-2010 ► 123.2 lb
11-25-2010 ► 123.0 lb
12-02-2010 ► 121.6 lb
12-09-2010 ► 120.5 lb
12-16-2010 ► 119.9 lb
12-23-2010 ►


 current weight: 118.0 
132
127.5
123
118.5
114
MISSCAKES1 SparkPoints: (0)
Fitness Minutes: (329)
Posts: 70
11/21/10 7:15 A

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91

MAGIQUE_2's Photo MAGIQUE_2 Posts: 3,451
11/21/10 6:05 A

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1051



 Pounds lost: 23.0 
0
14.5
29
43.5
58
SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
Fitness Minutes: (52,750)
Posts: 7,295
11/21/10 5:32 A

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4280



 current weight: 199.7 
199.7
191.025
182.35
173.675
165
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (404,990)
Fitness Minutes: (351,654)
Posts: 7,597
11/21/10 4:55 A

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1835 emoticon

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




PINKLORI1's Photo PINKLORI1 Posts: 4,104
11/21/10 4:38 A

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3810



 Pounds lost: 0.0 
0
5
10
15
20
CHERDOLL8's Photo CHERDOLL8 Posts: 3,524
11/21/10 12:48 A

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9152





 current weight: 188.0 
199
188
177
166
155
DOM_01 Posts: 5,749
11/21/10 12:44 A

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5776

DOM_01 Posts: 5,749
11/21/10 12:43 A

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5776

CCTETON1's Photo CCTETON1 Posts: 2,569
11/20/10 7:36 P

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1779

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


Total SparkPoints: 47,036
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
LILYCARE's Photo LILYCARE Posts: 1,010
11/20/10 7:32 P

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4223

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." Vince Lombardi

Change your Thinking, Change your Choices, Change your Life!


 Pounds lost: 66.0 
0
25
50
75
100
CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
11/20/10 6:59 P

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9,985



 current weight: 230.0 
259
244
229
214
199

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