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SUNSET09 SparkPoints: (862,006)
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11/26/20 8:07 P

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11/26/20 5:55 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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PATRICIAAK's Photo PATRICIAAK Posts: 105,669
11/25/20 10:13 P

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L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
11/25/20 9:40 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,120
0
943.75
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2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 105,669
11/25/20 9:30 P

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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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SUNSET09 SparkPoints: (862,006)
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11/25/20 8:58 P

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11/25/20 4:32 P

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11/25/20 7:44 A

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11/23/20 9:13 P

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co-Leader of Emotional Eaters


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L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
11/23/20 9:12 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,120
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11/22/20 12:46 P

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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
11/22/20 12:14 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,120
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 105,669
11/21/20 7:11 P

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Patricia Kaine MD, OFS
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (170,636)
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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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Patricia Kaine MD, OFS
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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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L*I*T*A*'s Photo L*I*T*A* Posts: 237,018
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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,120
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943.75
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3775
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11/18/20 12:30 A

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Become Your Best!
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Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 204.8 
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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 3,120
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Patricia Kaine MD, OFS
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