SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
INACAR's Photo INACAR Posts: 4,557
6/2/18 8:53 A

My SparkPage
Send Private Message
Reply
Remember the good and forget the bad.

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
RMUL2013's Photo RMUL2013 Posts: 40,013
6/2/18 5:10 A

Send Private Message
Reply
Moment or moments, spend them well to make it a day to remember. emoticon



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
KMILLER31 Posts: 5,273
6/1/18 11:12 P

Reply
Replied in the heat of the moment.

ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
6/1/18 11:11 P

My SparkPage
Send Private Message
Reply
"Mind your own business," she replied.



level 25
380,505 SparkPoints
RMUL2013's Photo RMUL2013 Posts: 40,013
6/1/18 7:40 A

Send Private Message
Reply
Champion people are usually comprised of grit, grind, and mind. emoticon



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
6/1/18 1:06 A

My SparkPage
Send Private Message
Reply
You are your biggest champion.

RMUL2013's Photo RMUL2013 Posts: 40,013
5/31/18 5:08 A

Send Private Message
Reply
Night owl or early bird, which one are you?



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/31/18 12:32 A

My SparkPage
Send Private Message
Reply
Lovely is a great description of a star filled night.

INACAR's Photo INACAR Posts: 4,557
5/30/18 9:39 A

My SparkPage
Send Private Message
Reply
Peaches are quite lovely.

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/30/18 7:42 A

My SparkPage
Send Private Message
Reply
Favorite summer fruits include strawberries and peaches.

RMUL2013's Photo RMUL2013 Posts: 40,013
5/30/18 6:26 A

Send Private Message
Reply
Summer season fruits and vegetables are my favorite. emoticon emoticon



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/29/18 9:57 P

My SparkPage
Send Private Message
Reply
Have you done your vacation planning for this summer?



level 25
380,505 SparkPoints
INACAR's Photo INACAR Posts: 4,557
5/29/18 7:53 A

My SparkPage
Send Private Message
Reply
Skiing takes balance I don't have.

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
RMUL2013's Photo RMUL2013 Posts: 40,013
5/29/18 5:53 A

Send Private Message
Reply
Summer is a good time to go water skiing.



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/29/18 12:20 A

My SparkPage
Send Private Message
Reply
List everything you want to do this summer.

GOALCXXV's Photo GOALCXXV Posts: 6,083
5/28/18 8:53 A

My SparkPage
Send Private Message
Reply
Remove me from the list.


Christians with 100 Pounds to Lose Team
Casual Travelers EL
Limited Mobility Challenge
FLY Clean team
Clutter Free Living
Barb Central Daylight Savings Time Zone
RMUL2013's Photo RMUL2013 Posts: 40,013
5/28/18 7:28 A

Send Private Message
Reply
Window decals are not easy to remove.



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/28/18 6:10 A

My SparkPage
Send Private Message
Reply
"Wanted...dead or alive" was the sign that was posted in the window.



level 25
380,505 SparkPoints
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/28/18 12:51 A

My SparkPage
Send Private Message
Reply
Vacation all I ever wanted.

(apologies to the Go-Gos)

ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/27/18 11:18 P

My SparkPage
Send Private Message
Reply
Summer is the best time to take vacation.



level 25
380,505 SparkPoints
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/27/18 2:27 A

My SparkPage
Send Private Message
Reply
Beach days are my favorite days of the summer.

ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/26/18 1:49 P

My SparkPage
Send Private Message
Reply
Numerous shells were found at the beach.



level 25
380,505 SparkPoints
RMUL2013's Photo RMUL2013 Posts: 40,013
5/26/18 9:00 A

Send Private Message
Reply
"Negative calorie" foods are healthy and numerous. emoticon



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
INACAR's Photo INACAR Posts: 4,557
5/26/18 8:43 A

My SparkPage
Send Private Message
Reply
Health changes can be positive or negative.

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/26/18 5:23 A

My SparkPage
Send Private Message
Reply
Exercise is good for your overall heatlh.



level 25
380,505 SparkPoints
GOALCXXV's Photo GOALCXXV Posts: 6,083
5/26/18 12:30 A

My SparkPage
Send Private Message
Reply
Routine housework can be good exercise.


Christians with 100 Pounds to Lose Team
Casual Travelers EL
Limited Mobility Challenge
FLY Clean team
Clutter Free Living
Barb Central Daylight Savings Time Zone
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/26/18 12:26 A

My SparkPage
Send Private Message
Reply
Remember patience is necessary when starting a new routine.

RMUL2013's Photo RMUL2013 Posts: 40,013
5/25/18 7:53 P

Send Private Message
Reply
It will be a journey that you will always remember.



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
KAT7777's Photo KAT7777 Posts: 1,160
5/25/18 2:41 P

Send Private Message
Reply
Change, even good change, can be stressful, but stick with it!



 current weight: 131.0 
171
160.75
150.5
140.25
130
INACAR's Photo INACAR Posts: 4,557
5/25/18 2:37 P

My SparkPage
Send Private Message
Reply
Start today to make a change.

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
KAT7777's Photo KAT7777 Posts: 1,160
5/25/18 2:24 P

Send Private Message
Reply
This is the day to start.



 current weight: 131.0 
171
160.75
150.5
140.25
130
RMUL2013's Photo RMUL2013 Posts: 40,013
5/25/18 3:35 A

Send Private Message
Reply
You can do this.



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/25/18 12:51 A

My SparkPage
Send Private Message
Reply
Welcome is the typical reply to thank you.

POPPYANN3's Photo POPPYANN3 SparkPoints: (363)
Fitness Minutes: (0)
Posts: 238
5/24/18 4:21 P

My SparkPage
Send Private Message
Reply
Day of rest would be rather welcome.

KAT7777's Photo KAT7777 Posts: 1,160
5/24/18 12:38 P

Send Private Message
Reply
Today will be a great day!



 current weight: 131.0 
171
160.75
150.5
140.25
130
ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/24/18 9:04 A

My SparkPage
Send Private Message
Reply
Weight training begins today.



level 25
380,505 SparkPoints
RMUL2013's Photo RMUL2013 Posts: 40,013
5/24/18 6:45 A

Send Private Message
Reply
List the physical benefits of losing weight.



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/24/18 2:19 A

My SparkPage
Send Private Message
Reply
Run in a marathon is on my bucket list.

KAT7777's Photo KAT7777 Posts: 1,160
5/23/18 1:40 P

Send Private Message
Reply
Individual diet plans, tailored to each individual, work out best in the long run.



 current weight: 131.0 
171
160.75
150.5
140.25
130
RMUL2013's Photo RMUL2013 Posts: 40,013
5/23/18 7:30 A

Send Private Message
Reply
Diet plans may vary according to each individual.



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/23/18 4:22 A

My SparkPage
Send Private Message
Reply
Items like brownies make me cheat on my diet.

ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/23/18 12:03 A

My SparkPage
Send Private Message
Reply
Shopping for groceries can take a toll on your budget if you're not very careful about checking for sale items.



level 25
380,505 SparkPoints
KAT7777's Photo KAT7777 Posts: 1,160
5/22/18 11:07 P

Send Private Message
Reply
Hungry people make bad decisions when grocery shopping.



 current weight: 131.0 
171
160.75
150.5
140.25
130
RMUL2013's Photo RMUL2013 Posts: 40,013
5/22/18 4:42 A

Send Private Message
Reply
Enough food is produced in this world to feed everyone, so why do people go hungry?



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NIGHTOWLKIM SparkPoints: (113,996)
Fitness Minutes: (64,451)
Posts: 4,482
5/22/18 3:28 A

My SparkPage
Send Private Message
Reply
Habit will develop if you do something often enough.

KAT7777's Photo KAT7777 Posts: 1,160
5/21/18 1:49 P

Send Private Message
Reply
Healthy choices become easier as they become a new lifestyle habit.



 current weight: 131.0 
171
160.75
150.5
140.25
130
INACAR's Photo INACAR Posts: 4,557
5/21/18 1:45 P

My SparkPage
Send Private Message
Reply
Lifestyle changes must happen to succeed getting healthy.

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
KAT7777's Photo KAT7777 Posts: 1,160
5/21/18 12:18 P

Send Private Message
Reply
Recipe book collections often change as we improve our healthy lifestyle.



 current weight: 131.0 
171
160.75
150.5
140.25
130
ARNETTELEE SparkPoints: (380,505)
Fitness Minutes: (58,507)
Posts: 24,808
5/21/18 6:21 A

My SparkPage
Send Private Message
Reply
Does anyone have a good healthy recipe?



level 25
380,505 SparkPoints
RMUL2013's Photo RMUL2013 Posts: 40,013
5/21/18 5:06 A

Send Private Message
Reply
Crazy is as crazy does.



Total SparkPoints: 68,991
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
10/21/2019 2:34:21 PM
2/15/2020 1:31:57 PM
3/24/2019 1:40:59 AM
6/24/2019 8:45:42 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=4472423

Review our Community Guidelines