Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
Arnold H. Glasgow
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
current weight: 183.0
Fitness Minutes: (1,005)
9,602 5/23/10 4:30 P
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. Siddartha Guatama Buddha
"Be yourself because the people who mind don't matter and the people who matter don't mind."~Dr. Seuss ~
"Anything is possible, It's your choice whether or not you choose to make it happen." ~Anonymous ~
~Karen~ EST in the corner of So. PA
Pounds lost: 6.5
Fitness Minutes: (8,911)
5/22/10 9:55 P