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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/23/20 10:09 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (133,371)
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6/20/20 4:16 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/18/20 10:27 A

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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,431
6/18/20 7:42 A

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Susan
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HANOVERLADY's Photo HANOVERLADY SparkPoints: (154,485)
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6/18/20 7:13 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
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PATJOONWW's Photo PATJOONWW Posts: 341,777
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6/15/20 5:25 P

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KALISBACK's Photo KALISBACK Posts: 1,480
6/15/20 3:39 P

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Karen from Vermont


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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/15/20 3:37 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
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REDPEPPERS's Photo REDPEPPERS Posts: 29,572
6/12/20 3:10 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/11/20 10:37 A

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KWOOD1955's Photo KWOOD1955 SparkPoints: (110,451)
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6/11/20 10:20 A

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BETSYWADE1's Photo BETSYWADE1 Posts: 205
6/11/20 10:10 A

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VHAYES04's Photo VHAYES04 Posts: 9,054
6/11/20 10:02 A

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Vickie


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,630
6/11/20 10:01 A

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GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (115,327)
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6/11/20 9:47 A

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Oh, that you would bless me indeed...I Chron. 4:10


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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/10/20 11:19 A

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6/9/20 11:31 P

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EOWYN24241's Photo EOWYN24241 Posts: 8,845
6/9/20 7:47 P

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Used to be Eowyn2424


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REDPEPPERS's Photo REDPEPPERS Posts: 29,572
6/9/20 6:40 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
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BENDER7's Photo BENDER7 Posts: 11,236
6/8/20 6:56 P

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VHAYES04's Photo VHAYES04 Posts: 9,054
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Vickie


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REDPEPPERS's Photo REDPEPPERS Posts: 29,572
6/8/20 2:38 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/7/20 5:50 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (133,371)
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6/6/20 1:05 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/5/20 9:59 A

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6/4/20 2:06 P

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6/4/20 1:36 P

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KATHY_2019's Photo KATHY_2019 SparkPoints: (130,645)
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6/4/20 10:56 A

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Apples.

Kat Always be Yourself. Always be Your Own Cheer leader.


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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/4/20 10:37 A

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REDPEPPERS's Photo REDPEPPERS Posts: 29,572
6/3/20 10:59 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/3/20 9:33 A

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GREENIETWO's Photo GREENIETWO Posts: 17,654
6/2/20 11:52 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
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PAULA3420's Photo PAULA3420 Posts: 14,634
6/1/20 1:30 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
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292.5
260
227.5
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PATJOONWW's Photo PATJOONWW Posts: 341,777
6/1/20 1:25 P

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HANOVERLADY's Photo HANOVERLADY SparkPoints: (154,485)
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5/31/20 11:24 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/31/20 10:29 A

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,630
5/30/20 11:08 A

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DMAYNUS SparkPoints: (102,396)
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5/30/20 10:36 A

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cherries



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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/30/20 8:55 A

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Mixed berries

REDPEPPERS's Photo REDPEPPERS Posts: 29,572
5/29/20 2:54 P

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orange

PATJOONWW's Photo PATJOONWW Posts: 341,777
5/29/20 10:06 A

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EMMACORY's Photo EMMACORY Posts: 36,002
5/28/20 7:55 P

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strawberries and blueberries

June

Believe...achieve

EST


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REDPEPPERS's Photo REDPEPPERS Posts: 29,572
5/28/20 7:54 P

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apple

AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (133,371)
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5/28/20 12:28 P

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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,431
5/28/20 11:00 A

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Blueberries

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/28/20 10:50 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/26/20 10:02 A

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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,921
5/26/20 12:30 A

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Banana



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TOKIEMOON's Photo TOKIEMOON Posts: 5,992
5/26/20 12:20 A

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Orange

Denise
GREENIETWO's Photo GREENIETWO Posts: 17,654
5/25/20 9:20 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/25/20 8:36 P

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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/24/20 12:08 P

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blueberries

EMMACORY's Photo EMMACORY Posts: 36,002
5/23/20 7:41 P

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Banana

June

Believe...achieve

EST


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25
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50
PATJOONWW's Photo PATJOONWW Posts: 341,777
5/23/20 7:13 P

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (354,658)
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5/23/20 2:55 A

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Raspberries



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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/22/20 9:31 A

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Blackberries yum

SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (354,658)
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5/22/20 12:58 A

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PATJOONWW's Photo PATJOONWW Posts: 341,777
5/21/20 7:37 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (354,658)
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5/21/20 12:21 A

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blueberries



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TOKIEMOON's Photo TOKIEMOON Posts: 5,992
5/21/20 12:18 A

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Raisins

Denise
MKRETIRED Posts: 2,423
5/20/20 2:51 P

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