SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
LALAWLER's Photo LALAWLER Posts: 2,524
6/10/11 9:16 A

My SparkPage
Send Private Message
Reply
cantalope



 Pounds lost: 29.0 
0
27.5
55
82.5
110
CD1037143 Posts: 22,561
6/10/11 5:59 A

Send Private Message
Reply
emoticon

MURSPERZ's Photo MURSPERZ Posts: 6,738
6/10/11 5:53 A

Send Private Message
Reply
emoticon

CD6442970 Posts: 1,369
6/10/11 4:22 A

Reply
apple

MACMOM's Photo MACMOM SparkPoints: (0)
Fitness Minutes: (18,446)
Posts: 680
6/10/11 3:57 A

My SparkPage
Send Private Message
Reply
grapefruit

If you want to make your dreams come true, the first thing you have to do is wake up.


 Pounds lost: 5.9 
0
15.5
31
46.5
62
MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,073)
Fitness Minutes: (159,217)
Posts: 29,290
6/10/11 3:21 A

My SparkPage
Send Private Message
Reply
Watermelon

"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
278
252.25
226.5
200.75
175
PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
Fitness Minutes: (130,835)
Posts: 7,520
6/10/11 2:48 A

My SparkPage
Send Private Message
Reply
Cherries



 current weight: 262.8 
262.8
246.85
230.9
214.95
199
STHOMPSON32's Photo STHOMPSON32 SparkPoints: (0)
Fitness Minutes: (814)
Posts: 24
6/10/11 1:56 A

My SparkPage
Send Private Message
Reply
banana



 Pounds lost: 1.0 
0
6
12
18
24
CRAZYDOGLADYBO's Photo CRAZYDOGLADYBO SparkPoints: (0)
Fitness Minutes: (40,733)
Posts: 2,934
6/10/11 1:53 A

My SparkPage
Send Private Message
Reply
Watermelon

Bo

Northern Arizona MDT

I love my dogs! Annie is a fearful dog and is doing great under careful management. I raw feed my dogs.

Diagnosed with Celiac Disease 02/25/2011

Non-smoker after smoking 30 years and was at 3 packs a day.

Former skinny person who never exercised and is now trying to make exercise a habit.


 current weight: 180.0 
200
183.75
167.5
151.25
135
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,957)
Fitness Minutes: (398,591)
Posts: 335,103
6/10/11 1:39 A

My SparkPage
Send Private Message
Reply
emoticon

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4706 days sober..*..
..*..


 February Minutes: 2,160
0
900
1800
2700
3600
CD6336210 Posts: 349
6/9/11 2:37 P

Send Private Message
Reply
Mango

LALAWLER's Photo LALAWLER Posts: 2,524
6/9/11 2:34 P

My SparkPage
Send Private Message
Reply
cantalope



 Pounds lost: 29.0 
0
27.5
55
82.5
110
PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
Fitness Minutes: (130,835)
Posts: 7,520
6/8/11 7:11 P

My SparkPage
Send Private Message
Reply
Strawberries



 current weight: 262.8 
262.8
246.85
230.9
214.95
199
UPSWIFE's Photo UPSWIFE Posts: 7,324
6/8/11 1:51 P

My SparkPage
Send Private Message
Reply
fuji apple

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


546 Maintenance Weeks
0
140
280
420
560
UPSWIFE's Photo UPSWIFE Posts: 7,324
6/7/11 2:41 P

My SparkPage
Send Private Message
Reply
banana

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


546 Maintenance Weeks
0
140
280
420
560
MYTHYMENOW's Photo MYTHYMENOW Posts: 4,291
6/7/11 2:24 A

My SparkPage
Send Private Message
Reply
apple

Pacific Standard Time

You have to speak your dream out loud.

Kelly Corrigan

Solvitur Ambulando:

It is solved by walking...

"The Road goes ever on and on
Down from the door where it began.
Now far ahead the Road has gone,
And I must follow, if I can,
Pursuing it with eager feet,
Until it joins some larger way
Where many paths and errands meet.
And whither then? I cannot say."
- Bilbo Baggins, as he leaves the Shire, The Fe


 current weight: 207.4 
215
202
189
176
163
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,957)
Fitness Minutes: (398,591)
Posts: 335,103
6/7/11 2:22 A

My SparkPage
Send Private Message
Reply
emoticon

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4706 days sober..*..
..*..


 February Minutes: 2,160
0
900
1800
2700
3600
KAT2187's Photo KAT2187 Posts: 124
6/7/11 2:07 A

My SparkPage
Send Private Message
Reply
Watermelon emoticon

Don't give up what you want most for what you want now.


 Pounds lost: 6.6 
0
38
76
114
152
BASIC756's Photo BASIC756 SparkPoints: (0)
Fitness Minutes: (1,430)
Posts: 146
6/7/11 2:06 A

My SparkPage
Send Private Message
Reply
Banana



 Pounds lost: 24.5 
0
32
64
96
128
MTULLY's Photo MTULLY SparkPoints: (118,162)
Fitness Minutes: (88,798)
Posts: 3,068
6/7/11 1:43 A

My SparkPage
Send Private Message
Reply
peach

Pacific Time Zone

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose". ~ Dr. Seuss


 current weight: 238.0 
286
250.75
215.5
180.25
145
ANGIEH1970's Photo ANGIEH1970 Posts: 130
6/6/11 8:09 P

My SparkPage
Send Private Message
Reply
Apple of my eye



 current weight: 429.0 
429
419.75
410.5
401.25
392
ANNECEK's Photo ANNECEK SparkPoints: (86)
Fitness Minutes: (44,160)
Posts: 1,148
6/6/11 7:33 P

My SparkPage
Send Private Message
Reply
emoticon

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristole



 current weight: 235.0 
318
276
234
192
150
2BFITNHAPPY SparkPoints: (19,820)
Fitness Minutes: (18,630)
Posts: 449
6/6/11 7:15 P

My SparkPage
Send Private Message
Reply
pineapple

emoticon

Started 17 Day Diet April 9, 2013


 current weight: 132.6 
160
152.5
145
137.5
130
MURSPERZ's Photo MURSPERZ Posts: 6,738
6/6/11 6:49 P

Send Private Message
Reply
banana

ADRIANAGOUGH Posts: 176
6/6/11 6:45 P

My SparkPage
Send Private Message
Reply
pineapple, cantalope, watermelon, strawberries, blueberries, grapefruit.



 Pounds lost: 37.0 
0
15
30
45
60
KSP3776 SparkPoints: (0)
Fitness Minutes: (7,560)
Posts: 1,435
6/6/11 6:41 P

My SparkPage
Send Private Message
Reply
WATERMELON



 current weight: 252.0 
266
240.75
215.5
190.25
165
GUITARGAL2's Photo GUITARGAL2 Posts: 1,983
6/6/11 6:26 P

My SparkPage
Send Private Message
Reply
strawberries



 current weight: 146.0 
146
142
138
134
130
DONNA1K's Photo DONNA1K Posts: 2,300
6/6/11 6:25 P

My SparkPage
Send Private Message
Reply
blueberries

We are who we choose to be...Put your words into action

The possibilities are endless if you believe in yourself

There is power in making a choice


 Pounds lost: 4.0 
0
20
40
60
80
CEP820's Photo CEP820 SparkPoints: (0)
Fitness Minutes: (28)
Posts: 1,132
6/6/11 6:23 P

My SparkPage
Send Private Message
Reply
fresh pineapple



 Pounds lost: 7.0 
0
6.75
13.5
20.25
27
PETRESQ1's Photo PETRESQ1 SparkPoints: (0)
Fitness Minutes: (21,980)
Posts: 2,190
6/6/11 6:22 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 2.0 
0
22.5
45
67.5
90
EXENEC's Photo EXENEC Posts: 5,624
6/6/11 6:02 P

My SparkPage
Send Private Message
Reply
blueberries & strawberries medley



 Pounds lost: 64.6 
0
20
40
60
80
CD9797961 SparkPoints: (0)
Fitness Minutes: (16,331)
Posts: 3,051
6/6/11 3:09 P

Send Private Message
Reply
banana

STEVENSAILE12's Photo STEVENSAILE12 SparkPoints: (0)
Fitness Minutes: (7,137)
Posts: 342
6/6/11 1:43 P

My SparkPage
Send Private Message
Reply
apple

Whether you think you can, or you think you can't, you're probably right.


 current weight: 220.0 
220
211.25
202.5
193.75
185
ANDREA409's Photo ANDREA409 SparkPoints: (0)
Fitness Minutes: (7,359)
Posts: 2,555
6/6/11 1:41 P

My SparkPage
Send Private Message
Reply
apple



 current weight: 192.0 
208
188.5
169
149.5
130
DANALEE11's Photo DANALEE11 Posts: 1,107
6/6/11 1:36 P

My SparkPage
Send Private Message
Reply
bowl of mixed: canteloupe, watermelon, honeydew, grapes, banana



 current weight: 194.0 
274
245.5
217
188.5
160
NOT1WORRY's Photo NOT1WORRY Posts: 1,777
6/6/11 1:36 P

My SparkPage
Send Private Message
Reply
Cherries are in season!

*Becca*

Every day is a chance to build momentum or to slack. Every day, you have to decide to make the right choices.


 current weight: 155.0 
233
213.5
194
174.5
155
UPSWIFE's Photo UPSWIFE Posts: 7,324
6/6/11 1:21 P

My SparkPage
Send Private Message
Reply
cantaloupe

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


546 Maintenance Weeks
0
140
280
420
560
CD9797961 SparkPoints: (0)
Fitness Minutes: (16,331)
Posts: 3,051
6/5/11 6:20 P

Send Private Message
Reply
mixed fruit salad

DRCAT1's Photo DRCAT1 Posts: 9,070
6/5/11 12:33 P

Send Private Message
Reply
watermelon

ANGELOO29's Photo ANGELOO29 Posts: 1,824
6/5/11 11:37 A

My SparkPage
Send Private Message
Reply
Banana

UPSWIFE's Photo UPSWIFE Posts: 7,324
6/5/11 11:32 A

My SparkPage
Send Private Message
Reply
fuji apple

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


546 Maintenance Weeks
0
140
280
420
560
JOANIEBUG46's Photo JOANIEBUG46 Posts: 4,214
6/4/11 7:11 P

My SparkPage
Send Private Message
Reply
Mango!!!

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow


 current weight: 138.0 
144
142
140
138
136
MOUSALISA's Photo MOUSALISA SparkPoints: (0)
Fitness Minutes: (0)
Posts: 100
6/4/11 6:52 P

Send Private Message
Reply
grapefruit

'Dogs never bite me, only humans'......Marilyn Monroe.

'It all looks fine to the naked eye,but it really doesn't happen that way at all'......The Who.


 current weight: 191.1 
192
181.5
171
160.5
150
AMAS92568's Photo AMAS92568 SparkPoints: (0)
Fitness Minutes: (47,355)
Posts: 28,307
6/4/11 6:49 P

My SparkPage
Send Private Message
Reply
banana

Athena



CD9797961 SparkPoints: (0)
Fitness Minutes: (16,331)
Posts: 3,051
6/4/11 5:42 P

Send Private Message
Reply
banana - also

FIORENZA's Photo FIORENZA SparkPoints: (0)
Fitness Minutes: (106,502)
Posts: 3,937
6/4/11 5:18 P

Send Private Message
Reply
banana



 current weight: 164.4 
193
182.25
171.5
160.75
150
AHMARROSE SparkPoints: (0)
Fitness Minutes: (66,815)
Posts: 13,873
6/4/11 5:17 P

My SparkPage
Send Private Message
Reply
peach



 current weight: 169.0 
190
182.5
175
167.5
160
1_DAY_AT_A_TIME SparkPoints: (0)
Fitness Minutes: (1,050)
Posts: 74
6/4/11 5:14 P

My SparkPage
Send Private Message
Reply
apple

--Small changes make a big difference :)


 current weight: 251.0 
251
225.75
200.5
175.25
150
TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
6/4/11 5:06 P

My SparkPage
Send Private Message
Reply
grapes

I live in the eastern time zone.
GONEWLIFE's Photo GONEWLIFE Posts: 7,127
6/4/11 4:43 P

My SparkPage
Send Private Message
Reply
emoticon


Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
2/18/2020 3:35:40 AM
7/14/2019 9:01:05 AM
10/30/2019 2:23:32 PM
2/18/2020 12:42:56 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=7501621

Review our Community Guidelines