SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
MARGEMF's Photo MARGEMF SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8,897
1/18/14 11:39 P

My SparkPage
Send Private Message
Reply
move out

Edited by: MARGEMF at: 1/18/2014 (23:40)
a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
230
207.5
185
162.5
140
CD14437647 SparkPoints: (2,293)
Fitness Minutes: (1,075)
Posts: 78
1/18/14 10:03 P

Send Private Message
Reply
more exercise

DJINKER's Photo DJINKER SparkPoints: (0)
Fitness Minutes: (14,984)
Posts: 226
1/18/14 9:42 P

Send Private Message
Reply
move over



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
DMEYER4 SparkPoints: (1,001,482)
Fitness Minutes: (345,663)
Posts: 26,514
1/18/14 9:42 P

My SparkPage
Send Private Message
Reply
over rated

Every step is a step closer to good health.


level 25
1,001,482 SparkPoints
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,269
1/18/14 9:24 P

My SparkPage
Send Private Message
Reply
over cooked

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 5.0 
0
4.5
9
13.5
18
ALMOM68's Photo ALMOM68 Posts: 62,774
1/18/14 6:42 P

My SparkPage
Send Private Message
Reply
over here

Never confuse a single defeat with a final defeat.




 current weight: 192.6 
204
189.25
174.5
159.75
145
BOLEBRON's Photo BOLEBRON SparkPoints: (356,744)
Fitness Minutes: (197,867)
Posts: 93,806
1/18/14 6:28 P

My SparkPage
Send Private Message
Reply
over there

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 May Minutes: 2,872
0
375
750
1125
1500
BARBIE115 Posts: 11,861
1/18/14 1:33 P

Send Private Message
Reply
start over

SUSANBEAMON's Photo SUSANBEAMON Posts: 16,871
1/18/14 1:20 P

My SparkPage
Send Private Message
Reply
start small

SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,084
1/18/14 12:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
small waist

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


ALMOM68's Photo ALMOM68 Posts: 62,774
1/18/14 12:38 P

My SparkPage
Send Private Message
Reply
small group

Never confuse a single defeat with a final defeat.




 current weight: 192.6 
204
189.25
174.5
159.75
145
SAMHAPPY1's Photo SAMHAPPY1 Posts: 1,305
1/18/14 10:46 A

My SparkPage
Send Private Message
Reply
small town

Ann


 current weight: 140.0 
185
170
155
140
125
CD8150893 Posts: 130
1/18/14 9:21 A

Send Private Message
Reply
around town

MRS_TOAD's Photo MRS_TOAD SparkPoints: (607,868)
Fitness Minutes: (119,858)
Posts: 36,931
1/18/14 8:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
spin around

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 1.7  over
5
2.5
0
-2.5
-5
CD14437647 SparkPoints: (2,293)
Fitness Minutes: (1,075)
Posts: 78
1/17/14 11:38 P

Send Private Message
Reply
spin dizzy

ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (420,034)
Fitness Minutes: (229,469)
Posts: 24,496
1/17/14 11:36 P

My SparkPage
Send Private Message
Reply
dizzy blonde

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


level 25
420,034 SparkPoints
ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (420,034)
Fitness Minutes: (229,469)
Posts: 24,496
1/17/14 11:35 P

My SparkPage
Send Private Message
Reply
dizzy spell

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


level 25
420,034 SparkPoints
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (139,817)
Fitness Minutes: (21,370)
Posts: 22,534
1/17/14 11:04 P

Send Private Message
Reply
magic spell



 Pounds lost: 21.0 
0
18
36
54
72
JENUINLEE's Photo JENUINLEE SparkPoints: (8,664)
Fitness Minutes: (3,502)
Posts: 140
1/17/14 2:33 P

My SparkPage
Send Private Message
Reply
magic slipper



 Pounds lost: 5.6 
0
14.75
29.5
44.25
59
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,269
1/17/14 2:28 P

My SparkPage
Send Private Message
Reply
magic rose

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 5.0 
0
4.5
9
13.5
18
MRS_TOAD's Photo MRS_TOAD SparkPoints: (607,868)
Fitness Minutes: (119,858)
Posts: 36,931
1/17/14 9:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
yellow rose

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 1.7  over
5
2.5
0
-2.5
-5
CD14437647 SparkPoints: (2,293)
Fitness Minutes: (1,075)
Posts: 78
1/17/14 8:36 A

Send Private Message
Reply
rose petal

MIMIDOT's Photo MIMIDOT Posts: 5,224
1/17/14 7:07 A

My SparkPage
Send Private Message
Reply
rose stem

EST


 current weight: 170.2 
195
186.25
177.5
168.75
160
SUNSET09 SparkPoints: (797,146)
Fitness Minutes: (216,664)
Posts: 183,295
1/17/14 6:52 A

My SparkPage
Send Private Message
Reply
stem cell



level 25
797,146 SparkPoints
SPARKLED146's Photo SPARKLED146 Posts: 12,077
1/17/14 6:50 A

My SparkPage
Send Private Message
Reply
cell membrane

Kristi

5% Challenge- Central Time Zone
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,269
1/16/14 11:51 A

My SparkPage
Send Private Message
Reply
Cell phone

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 5.0 
0
4.5
9
13.5
18
1GROVES2's Photo 1GROVES2 Posts: 10,391
1/16/14 10:30 A

My SparkPage
Send Private Message
Reply
phone home

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 179.0 
185
176.25
167.5
158.75
150
CCTETON1's Photo CCTETON1 Posts: 2,569
1/16/14 8:33 A

Reply
Phone calls

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


Total SparkPoints: 47,022
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
IPA-RAY's Photo IPA-RAY SparkPoints: (152,489)
Fitness Minutes: (247,951)
Posts: 5,356
1/16/14 8:28 A

My SparkPage
Send Private Message
Reply
duty calls

"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



 Pounds lost: 22.0 
0
8
16
24
32
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
1/16/14 8:18 A

Send Private Message
Reply
light duty

MRS_TOAD's Photo MRS_TOAD SparkPoints: (607,868)
Fitness Minutes: (119,858)
Posts: 36,931
1/16/14 7:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
light colors

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 1.7  over
5
2.5
0
-2.5
-5
SMCDONALD624's Photo SMCDONALD624 SparkPoints: (38,727)
Fitness Minutes: (2,143)
Posts: 1,652
1/16/14 7:00 A

My SparkPage
Send Private Message
Reply
light weight

Deeply Inspiring Message Goes Here ... Got one?


 current weight: 224.6 
294
265.5
237
208.5
180
MSBUTTERFLY1976's Photo MSBUTTERFLY1976 Posts: 2,042
1/16/14 6:34 A

My SparkPage
Send Private Message
Reply
bright light



 Pounds lost: 36.0 
0
9
18
27
36
MARGEMF's Photo MARGEMF SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8,897
1/16/14 4:33 A

My SparkPage
Send Private Message
Reply
Star bright

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
230
207.5
185
162.5
140
SUSANBEAMON's Photo SUSANBEAMON Posts: 16,871
1/16/14 12:29 A

My SparkPage
Send Private Message
Reply
evening star

MARGEMF's Photo MARGEMF SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8,897
1/16/14 12:19 A

My SparkPage
Send Private Message
Reply
good evening

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


 current weight: 185.0 
230
207.5
185
162.5
140
PEGGIE57's Photo PEGGIE57 SparkPoints: (0)
Fitness Minutes: (60,908)
Posts: 5,445
1/16/14 12:04 A

My SparkPage
Send Private Message
Reply
good morning



 current weight: 237.0 
250
237.5
225
212.5
200
ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (420,034)
Fitness Minutes: (229,469)
Posts: 24,496
1/15/14 11:22 P

My SparkPage
Send Private Message
Reply
looking good

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


level 25
420,034 SparkPoints
ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (420,034)
Fitness Minutes: (229,469)
Posts: 24,496
1/15/14 11:22 P

My SparkPage
Send Private Message
Reply
good housekeeping

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


level 25
420,034 SparkPoints
ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (420,034)
Fitness Minutes: (229,469)
Posts: 24,496
1/15/14 11:20 P

My SparkPage
Send Private Message
Reply
light housekeeping

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


level 25
420,034 SparkPoints
CD14437647 SparkPoints: (2,293)
Fitness Minutes: (1,075)
Posts: 78
1/15/14 10:33 P

Send Private Message
Reply
my light

BOLEBRON's Photo BOLEBRON SparkPoints: (356,744)
Fitness Minutes: (197,867)
Posts: 93,806
1/15/14 10:19 P

My SparkPage
Send Private Message
Reply
Light meal

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 May Minutes: 2,872
0
375
750
1125
1500
MINDYHGP's Photo MINDYHGP Posts: 1,159
1/15/14 2:32 P

My SparkPage
Send Private Message
Reply
Low light

"Those that care don't matter, those that matter don't care." -unknown author



 current weight: 150.0 
260
231.25
202.5
173.75
145
ROSE-LITE Posts: 1,930
1/15/14 2:31 P

My SparkPage
Send Private Message
Reply
High calorie



 Pounds lost: 37.0 
0
14.5
29
43.5
58
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,269
1/15/14 2:13 P

My SparkPage
Send Private Message
Reply
low calorie

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 5.0 
0
4.5
9
13.5
18
1GROVES2's Photo 1GROVES2 Posts: 10,391
1/15/14 11:45 A

My SparkPage
Send Private Message
Reply
low down

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 179.0 
185
176.25
167.5
158.75
150
KWOOD1955's Photo KWOOD1955 SparkPoints: (107,246)
Fitness Minutes: (51,861)
Posts: 23,798
1/15/14 11:41 A

My SparkPage
Reply
low inventory




Total SparkPoints: 107,246
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ALMOM68's Photo ALMOM68 Posts: 62,774
1/15/14 11:00 A

My SparkPage
Send Private Message
Reply
store inventory

Never confuse a single defeat with a final defeat.




 current weight: 192.6 
204
189.25
174.5
159.75
145
LOOD1962's Photo LOOD1962 Posts: 1,057
1/15/14 10:57 A

My SparkPage
Send Private Message
Reply
store clerk



 current weight: 185.0 
185
173.75
162.5
151.25
140
JMOUSE99's Photo JMOUSE99 Posts: 6,692
1/15/14 10:56 A

My SparkPage
Send Private Message
Reply
store detective

Lenore (Sechelt, Canada)

Bronze Wellness Warrior - BLC27 to BLC41
Amber Amazon Warrior - BLC21 to BLC26

Shared pain is lessened. Shared joy is increased. Thus we refute entropy. - Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day? - Glasbergen

Pretending to be a mature adult is exhausting.


 current weight: 172.2 
220
202.5
185
167.5
150

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
5/26/2020 11:18:57 AM
5/25/2020 12:44:15 PM
5/26/2020 3:25:23 AM
5/26/2020 1:47:37 PM
5/16/2020 1:57:09 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=7993173

Review our Community Guidelines