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DENISEZWO's Photo DENISEZWO Posts: 10,635
3/24/08 12:49 P

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oregano



BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,524
3/24/08 12:48 P

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cumin

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
DANSINDI's Photo DANSINDI SparkPoints: (0)
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3/24/08 12:46 P

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thyme



 current weight: 130.0 
139
135.5
132
128.5
125
CD2315587 Posts: 1,712
3/24/08 12:40 P

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oregano

UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
3/24/08 12:40 P

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garlic

Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
Old Friends


KAEDE... Posts: 10,263
3/24/08 12:15 P

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chili powder

DENIBAR Posts: 15,724
3/24/08 12:08 P

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chipotle powder



MUSICNUT's Photo MUSICNUT Posts: 814,196
3/24/08 12:39 A

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parsley



 current weight: 144.4 
147.5
135.625
123.75
111.875
100
MADISON101 Posts: 7,724
3/24/08 12:37 A

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dill

BILLSBADGIRL's Photo BILLSBADGIRL Posts: 254
3/23/08 9:05 P

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cinnamon



 current weight: 162.0 
162
157.75
153.5
149.25
145
UMUCGRAD's Photo UMUCGRAD Posts: 56,833
3/23/08 9:03 P

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mace



 Pounds lost: 0.0 
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36.2
54.3
72.4
THILSENDAGER's Photo THILSENDAGER SparkPoints: (0)
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3/23/08 9:03 P

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cumin

Put on your big girl panties and deal with it.


 current weight: 219.0 
229
209.25
189.5
169.75
150
MAMAONMISSION's Photo MAMAONMISSION Posts: 709
3/23/08 9:02 P

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rosemary

Melissa
-Eat less, move more and Trust God!


 current weight: 298.0 
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263.5
229
194.5
160
UFCHICA0623 Posts: 110
3/23/08 9:02 P

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thyme

CD2207929 Posts: 7,691
3/23/08 9:01 P

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sage

KAEDE... Posts: 10,263
3/23/08 6:56 P

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bay leaf

MADISON101 Posts: 7,724
3/23/08 6:46 P

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chinese 5 spice

LDSANTO Posts: 400
3/23/08 5:52 P

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basil



 current weight: 188.0 
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178.25
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140
APRILNYC's Photo APRILNYC Posts: 2,851
3/23/08 5:51 P

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cumin

"You are done eating for the day." Richard Simmons


 Pounds lost: 18.0 
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7.5
15
22.5
30
BSCHMOELE's Photo BSCHMOELE SparkPoints: (0)
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3/23/08 5:38 P

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garlic



 current weight: 198.0 
215
195
175
155
135
1CHERITH1 Posts: 751
3/23/08 5:33 P

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Cardamon



 current weight: 183.0 
194
181.5
169
156.5
144
TERRIEJO53's Photo TERRIEJO53 SparkPoints: (0)
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3/23/08 5:29 P

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cinnamon

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


 Pounds lost: 0.2 
0
5.95
11.9
17.85
23.8
CD2315587 Posts: 1,712
3/23/08 5:21 P

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garlic

MADISON101 Posts: 7,724
3/23/08 5:21 P

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anise seed

RED-LICORICE's Photo RED-LICORICE Posts: 6,066
3/23/08 12:32 P

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dill weed

"Cueillez dès aujourd'hui les roses de la vie."





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SHAZZY33's Photo SHAZZY33 SparkPoints: (0)
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3/23/08 12:32 P

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paprika



 current weight: 266.0 
295
268.75
242.5
216.25
190
KAEDE... Posts: 10,263
3/23/08 12:31 P

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annatto seeds (Trinidad)

KAEDE... Posts: 10,263
3/23/08 12:23 P

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allspice

MADISON101 Posts: 7,724
3/23/08 8:36 A

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cilantro

DENIBAR Posts: 15,724
3/23/08 8:21 A

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chervil



KAEDE... Posts: 10,263
3/23/08 12:09 A

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chili peppers

MADISON101 Posts: 7,724
3/23/08 12:04 A

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peppermint

MADISON101 Posts: 7,724
3/22/08 11:56 P

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oregano

FITFIGHTER's Photo FITFIGHTER SparkPoints: (0)
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3/22/08 11:55 P

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rosemary

1st Goal - get to 220 lbs

2nd Goal - get to 200 lbs

3rd Goal - to feel fitter and healthier

4th Goal - get to 180 lbs.

5th Goal - fit into my skinnier jeans


 current weight: 240.4 
245
226.25
207.5
188.75
170
MADISON101 Posts: 7,724
3/22/08 11:47 P

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parsley

MADISON101 Posts: 7,724
3/22/08 11:38 P

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cinnamon

DEEJ2U's Photo DEEJ2U Posts: 49,243
3/22/08 11:36 P

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Fennel

Happy trails to you .... until we meet again.
MADISON101 Posts: 7,724
3/22/08 11:34 P

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nutmeg

F8CONE8's Photo F8CONE8 Posts: 20,380
3/22/08 10:56 P

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cilantro

teams.sparkpeople.com/artists




Hugsfromoregon.com


 current weight: 196.9 
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189.75
182.5
175.25
168
HEARTBEAT10's Photo HEARTBEAT10 Posts: 5,971
3/22/08 10:46 P

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basil

A Friend is someone who knows the song of your soul and sings it back to you when you've forgotton the words. ~ ~Donna Roberts

“Before you can win, you have to believe you are worthy.”
~Mike Ditka

“Run when you can, walk when you have to, crawl if you must just, never give up.” ~ Dean Karnazes, Runner and author of 50 Marathons in 50 Days


 Pounds lost: 73.0 
0
26.5
53
79.5
106
SLMOMMY's Photo SLMOMMY SparkPoints: (0)
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3/22/08 10:45 P

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Dill

You can only lead others where you yourself are prepared to go.
--Lachlan McLean


 Pounds lost: 15.0 
0
21.25
42.5
63.75
85
MAYLAUR69's Photo MAYLAUR69 Posts: 17,342
3/22/08 10:41 P

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Cumin

Every Pound Lost is a POUND of SUCCESS!!!

SW - 298
CW - 260.5
1G - 268 (June 18) Met June 6!!
2G - 241 (Dec. 24)
3G - 217 (June 10)
4G - 195 (Nov. 11)
5G - 176 (March 24)
6G - 158 (July 28)
7G - 142 (Nov. 17)
8G - 135 (Jan 5)
@ 1 pound per week
January 5, 2011 = 163 pounds lost


 Pounds lost: 17.0 
0
4.75
9.5
14.25
19
HEARTBEAT10's Photo HEARTBEAT10 Posts: 5,971
3/22/08 10:41 P

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cinnamon

A Friend is someone who knows the song of your soul and sings it back to you when you've forgotton the words. ~ ~Donna Roberts

“Before you can win, you have to believe you are worthy.”
~Mike Ditka

“Run when you can, walk when you have to, crawl if you must just, never give up.” ~ Dean Karnazes, Runner and author of 50 Marathons in 50 Days


 Pounds lost: 73.0 
0
26.5
53
79.5
106
DENIBAR Posts: 15,724
3/22/08 10:37 P

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cardamom



SANDYD64's Photo SANDYD64 SparkPoints: (0)
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3/22/08 10:36 P

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clove ( one of my favorites!)

Phillipians 4:13
I can do all things through Christ which strengtheneth me.


 current weight: 176.0 
180
168.75
157.5
146.25
135
THIN-N-FIT's Photo THIN-N-FIT Posts: 229
3/22/08 10:34 P

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Tarragon

I broke 150!!!

Robin

GOALS:
Feb. 29- 160 lbs - MADE IT!

April 15- 150lbs MADE IT!
April 29-145lbs
May 25- 135lbs


 current weight: 144.0 
165
157.5
150
142.5
135
THIN-N-FIT's Photo THIN-N-FIT Posts: 229
3/22/08 10:33 P

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lemon basil

I broke 150!!!

Robin

GOALS:
Feb. 29- 160 lbs - MADE IT!

April 15- 150lbs MADE IT!
April 29-145lbs
May 25- 135lbs


 current weight: 144.0 
165
157.5
150
142.5
135
MAYLAUR69's Photo MAYLAUR69 Posts: 17,342
3/22/08 10:32 P

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Cinnamon

Every Pound Lost is a POUND of SUCCESS!!!

SW - 298
CW - 260.5
1G - 268 (June 18) Met June 6!!
2G - 241 (Dec. 24)
3G - 217 (June 10)
4G - 195 (Nov. 11)
5G - 176 (March 24)
6G - 158 (July 28)
7G - 142 (Nov. 17)
8G - 135 (Jan 5)
@ 1 pound per week
January 5, 2011 = 163 pounds lost


 Pounds lost: 17.0 
0
4.75
9.5
14.25
19
SANDYD64's Photo SANDYD64 SparkPoints: (0)
Fitness Minutes: (19,029)
Posts: 20,749
3/22/08 10:31 P

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mint

Phillipians 4:13
I can do all things through Christ which strengtheneth me.


 current weight: 176.0 
180
168.75
157.5
146.25
135
KAEDE... Posts: 10,263
3/22/08 10:30 P

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Thyme

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