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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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8/28/14 9:05 A

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yes



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ATETE2013's Photo ATETE2013 SparkPoints: (0)
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8/28/14 6:37 A

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yes 5 miles aerobic i.e one hour

My body is the baggage I must carry through life. The more excess the baggage, the shorter the trip.Arnold H. Glasgow


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STEPHLOKI's Photo STEPHLOKI Posts: 6,738
8/28/14 5:57 A

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yes 1 hr gym



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TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
8/28/14 5:54 A

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not yet

I CAN DO THIS
PREMAMEHROTRA Posts: 23,196
8/28/14 4:58 A

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yes...ran for 50 minutes

LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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8/28/14 4:16 A

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yes



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NYARAMULA's Photo NYARAMULA Posts: 33,526
8/28/14 3:16 A

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yes

Don't sweat the small stuff!


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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,799
8/28/14 1:50 A

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yes



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ZRIE014 Posts: 291,216
8/28/14 12:40 A

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yes

NFLATTE's Photo NFLATTE Posts: 9,732
8/27/14 9:14 P

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yes



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (648,337)
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8/27/14 8:50 P

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16,685~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,323)
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8/27/14 8:12 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 20 minutes doing the shoulder exercises...



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TERRI77's Photo TERRI77 SparkPoints: (423,865)
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8/27/14 7:31 P

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yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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CHARITYAK's Photo CHARITYAK SparkPoints: (21,976)
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8/27/14 4:54 P

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yep



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/27/14 3:36 P

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yes



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LESLIELENORE's Photo LESLIELENORE Posts: 54,131
8/27/14 3:03 P

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Yes

*Chandra*

Just keep moving!
New York
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COOP9002's Photo COOP9002 Posts: 55,962
8/27/14 11:57 A

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6 mile run
3 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (88,647)
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8/27/14 4:46 A

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yes



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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,799
8/27/14 1:42 A

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yes



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ZRIE014 Posts: 291,216
8/27/14 12:28 A

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Yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
8/26/14 10:58 P

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Yes

Remember:

Step forward with faith in God and yourself.


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NFLATTE's Photo NFLATTE Posts: 9,732
8/26/14 9:23 P

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yes



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,323)
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8/26/14 7:26 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

had my first physical therapy session for my shoulder.....back to him on friday....



 current weight: 196.0 
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BARBANNA's Photo BARBANNA SparkPoints: (0)
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8/26/14 5:55 P

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yes

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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PROPMAN1 Posts: 4,486
8/26/14 1:48 P

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Yes, did 34 minutes of intervals. :)

Never Give Up! Never Surrender!


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LESLIELENORE's Photo LESLIELENORE Posts: 54,131
8/26/14 1:13 P

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Yes

*Chandra*

Just keep moving!
New York
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COOP9002's Photo COOP9002 Posts: 55,962
8/26/14 12:51 P

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7 mile run
3 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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CD10356065 SparkPoints: (0)
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8/26/14 12:42 P

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yes

MIAMUSE's Photo MIAMUSE Posts: 401
8/26/14 11:22 A

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yep

RUNFORWINE's Photo RUNFORWINE Posts: 440
8/26/14 11:19 A

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yep!



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/26/14 10:59 A

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Yes



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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8/26/14 10:40 A

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Y



 current weight: 122.3 
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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (88,647)
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8/26/14 5:24 A

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yes



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TERRI77's Photo TERRI77 SparkPoints: (423,865)
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8/26/14 4:25 A

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yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
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PREMAMEHROTRA Posts: 23,196
8/26/14 4:17 A

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Yes...50 minutes of running

GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
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8/26/14 2:06 A

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SURE DID emoticon



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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,799
8/26/14 1:57 A

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yes



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
8/26/14 12:42 A

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No

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 291,216
8/26/14 12:32 A

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Yes

RURBANIU SparkPoints: (0)
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8/25/14 10:47 P

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y



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GOLDLILY00 Posts: 304
8/25/14 7:07 P

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Yes. Zumba and weights



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LESLIELENORE's Photo LESLIELENORE Posts: 54,131
8/25/14 6:31 P

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Yes

*Chandra*

Just keep moving!
New York
EST


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,323)
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8/25/14 5:24 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

and starting physical therapy tomorrow for my shoulder....




 current weight: 196.0 
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257.75
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KNACKERS11's Photo KNACKERS11 Posts: 132
8/25/14 4:53 P

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Dog walks, weights (push muscle grouping), and a hike!

Life isn't about finding yourself. Life is about creating yourself.


CHARITYAK's Photo CHARITYAK SparkPoints: (21,976)
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8/25/14 4:38 P

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yes



 current weight: 202.8 
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ANGELAIRENE's Photo ANGELAIRENE Posts: 279
8/25/14 2:57 P

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bike ride this morning and more to come this evening



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CD6460285 Posts: 3,077
8/25/14 1:57 P

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gardened and walked 3 miles

FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,086
8/25/14 12:40 P

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no

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


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ALMISSE's Photo ALMISSE SparkPoints: (27,250)
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8/25/14 12:00 P

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Did my kettlebell workout this morning.
Strength and yoga will be done in the afternoon.

Highest: 178lbs Current: 130-145lbs (Depends)
Goal: Bulk, cut, repeat until desired level of muscle is built. Then maintenance.
�You may have to fight a battle more than once to win it.� ~Margaret Thatcher


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COOP9002's Photo COOP9002 Posts: 55,962
8/25/14 10:59 A

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7 mile run
3 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180

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