SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
LESLIELENORE's Photo LESLIELENORE Posts: 53,479
8/13/15 1:30 P

My SparkPage
Send Private Message
Reply
Yes

*Chandra*

Just keep moving!
New York
EST


level 25
694,208 SparkPoints
CD4986955 SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
8/13/15 12:09 P

Send Private Message
Reply
yes

MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,073)
Fitness Minutes: (159,217)
Posts: 29,290
8/13/15 11:34 A

My SparkPage
Send Private Message
Reply
yes

"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


 current weight: 223.8 
278
252.25
226.5
200.75
175
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,996)
Fitness Minutes: (199,389)
Posts: 17,513
8/13/15 9:12 A

My SparkPage
Reply
y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,085
8/13/15 12:14 A

My SparkPage
Send Private Message
Reply
yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,575
8/12/15 11:35 P

My SparkPage
Send Private Message
Reply
Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
WALLAHALLA's Photo WALLAHALLA SparkPoints: (638,203)
Fitness Minutes: (297,525)
Posts: 95,977
8/12/15 10:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ~~~18,725~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.6 
0
9.75
19.5
29.25
39
LESLIELENORE's Photo LESLIELENORE Posts: 53,479
8/12/15 7:10 P

My SparkPage
Send Private Message
Reply
Yes, thiough not as much as usual

*Chandra*

Just keep moving!
New York
EST


level 25
694,208 SparkPoints
CD4986955 SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
8/12/15 6:05 P

Send Private Message
Reply
yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
Fitness Minutes: (240,900)
Posts: 161,084
8/12/15 5:52 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 196.0 
282
257.75
233.5
209.25
185
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/12/15 2:26 P

My SparkPage
Send Private Message
Reply
yes



 February SparkPoints: 0
0
625
1250
1875
2500
COOP9002's Photo COOP9002 Posts: 55,285
8/12/15 12:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
25 miles cycling
2 mile walk
Abs & Weights

Edited by: COOP9002 at: 8/12/2015 (12:19)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,996)
Fitness Minutes: (199,389)
Posts: 17,513
8/12/15 11:17 A

My SparkPage
Reply
y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 275,085
8/12/15 12:39 A

My SparkPage
Send Private Message
Reply
yes

CICELY360 Posts: 4,142
8/11/15 11:37 P

My SparkPage
Send Private Message
Reply
yes

CD10356065 SparkPoints: (0)
Fitness Minutes: (59,219)
Posts: 6,469
8/11/15 11:09 P

Send Private Message
Reply
yes

NFLATTE's Photo NFLATTE Posts: 9,731
8/11/15 10:02 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
CD14313482 SparkPoints: (71,778)
Fitness Minutes: (13,214)
Posts: 1,457
8/11/15 7:43 P

Send Private Message
Reply
yes

EEJAA70 Posts: 17,480
8/11/15 6:43 P

Send Private Message
Reply
yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
Fitness Minutes: (240,900)
Posts: 161,084
8/11/15 6:06 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 196.0 
282
257.75
233.5
209.25
185
CD15644403 SparkPoints: (7,198)
Fitness Minutes: (3,251)
Posts: 283
8/11/15 5:53 P

Send Private Message
Reply
Yes.
Line dance (low impact aerobics) and walking.

BLKBIRD1 Posts: 19
8/11/15 5:00 P

Send Private Message
Reply
Yes bike 35minutes and wts, and leg lifts.



 February Minutes: 0
0
125
250
375
500
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/11/15 4:47 P

My SparkPage
Send Private Message
Reply
yes



 February SparkPoints: 0
0
625
1250
1875
2500
PROPMAN1 Posts: 4,486
8/11/15 3:09 P

My SparkPage
Send Private Message
Reply
Not as much as i wanted nor the way i wanted but....got in some walking.

Never Give Up! Never Surrender!


 February Minutes: 0
0
27.5
55
82.5
110
LESLIELENORE's Photo LESLIELENORE Posts: 53,479
8/11/15 11:20 A

My SparkPage
Send Private Message
Reply
Yes

*Chandra*

Just keep moving!
New York
EST


level 25
694,208 SparkPoints
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,996)
Fitness Minutes: (199,389)
Posts: 17,513
8/11/15 10:56 A

My SparkPage
Reply
y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 55,285
8/11/15 10:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
9.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
Fitness Minutes: (27,361)
Posts: 7,033
8/11/15 9:43 A

My SparkPage
Send Private Message
Reply
yes



 February SparkPoints: 0
0
625
1250
1875
2500
JUSTCITTEN's Photo JUSTCITTEN Posts: 615
8/11/15 9:12 A

My SparkPage
Send Private Message
Reply
No I haven't in a week and I miss it



 Pounds lost: 84.8 
0
27
54
81
108
CD4986955 SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
8/11/15 7:30 A

Send Private Message
Reply
yes

ZRIE014 Posts: 275,085
8/11/15 12:55 A

My SparkPage
Send Private Message
Reply
yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,575
8/11/15 12:13 A

My SparkPage
Send Private Message
Reply
Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
CD10356065 SparkPoints: (0)
Fitness Minutes: (59,219)
Posts: 6,469
8/10/15 9:28 P

Send Private Message
Reply
yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
Fitness Minutes: (240,900)
Posts: 161,084
8/10/15 6:48 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 196.0 
282
257.75
233.5
209.25
185
CD4986955 SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
8/10/15 4:35 P

Send Private Message
Reply
yes

FEFIFO's Photo FEFIFO Posts: 12,748
8/10/15 2:25 P

My SparkPage
Reply
yes

"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
153
148.75
144.5
140.25
136
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/10/15 1:22 P

My SparkPage
Send Private Message
Reply
yes



 February SparkPoints: 0
0
625
1250
1875
2500
RECOVERYMAMA's Photo RECOVERYMAMA Posts: 2,544
8/10/15 11:59 A

My SparkPage
Reply
Yes! Increased my cardio time again today too!



 current weight: 202.0 
278
253.5
229
204.5
180
LESLIELENORE's Photo LESLIELENORE Posts: 53,479
8/10/15 11:58 A

My SparkPage
Send Private Message
Reply
Yes

*Chandra*

Just keep moving!
New York
EST


level 25
694,208 SparkPoints
COOP9002's Photo COOP9002 Posts: 55,285
8/10/15 11:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
9.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,996)
Fitness Minutes: (199,389)
Posts: 17,513
8/10/15 9:11 A

My SparkPage
Reply
y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
REDDOTFLYER's Photo REDDOTFLYER Posts: 2,576
8/10/15 8:47 A

My SparkPage
Send Private Message
Reply
emoticon

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change

Oregon, PDT

"Red"


 February Minutes: 0
0
28.75
57.5
86.25
115
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
8/10/15 8:19 A

Send Private Message
Reply
no

ZRIE014 Posts: 275,085
8/10/15 12:32 A

My SparkPage
Send Private Message
Reply
yes

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/10/15 12:14 A

My SparkPage
Send Private Message
Reply
Yes



 February SparkPoints: 0
0
625
1250
1875
2500
BIGTOSS03's Photo BIGTOSS03 Posts: 20,575
8/10/15 12:09 A

My SparkPage
Send Private Message
Reply
No

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
SBURDEN Posts: 16,921
8/9/15 8:51 P

My SparkPage
Send Private Message
Reply
yes

LESLIELENORE's Photo LESLIELENORE Posts: 53,479
8/9/15 8:14 P

My SparkPage
Send Private Message
Reply
Yes, 5 hours of kayaking on Lake Erie.

*Chandra*

Just keep moving!
New York
EST


level 25
694,208 SparkPoints
WALLAHALLA's Photo WALLAHALLA SparkPoints: (638,203)
Fitness Minutes: (297,525)
Posts: 95,977
8/9/15 7:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ~~~11,394~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.6 
0
9.75
19.5
29.25
39
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,984)
Fitness Minutes: (240,900)
Posts: 161,084
8/9/15 5:43 P

My SparkPage
Send Private Message
Reply
did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 196.0 
282
257.75
233.5
209.25
185

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
5/16/2019 11:22:09 AM
7/31/2019 7:00:30 PM
5/7/2019 10:08:45 PM
5/8/2019 1:39:11 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1117916

Review our Community Guidelines