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TEXASTOPAZ15 SparkPoints: (7,198)
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8/21/15 8:07 P

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Yes emoticon

Tex

A.C.E. CPT trained.

I can do all things through exercise which strengthens me!

With determination, all things are possible!

As for me, and my house we will serve beer!



Obstacles are those frightful things you see when you take your eyes off your goal.~ Henry Ford


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,192)
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8/21/15 5:57 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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BERRY4's Photo BERRY4 SparkPoints: (332,252)
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8/21/15 5:42 P

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yes emoticon at the beach!

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/21/15 2:38 P

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yes



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LESLIELENORE's Photo LESLIELENORE Posts: 53,143
8/21/15 1:55 P

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Yes

*Chandra*

Just keep moving!
New York
EST


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COOP9002's Photo COOP9002 Posts: 54,926
8/21/15 1:11 P

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13.5 mile run
1 mile walk
Abs & weights

"Keep your eyes on the prize." www.gfa.org


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CATCHPSU's Photo CATCHPSU Posts: 1,127
8/21/15 10:13 A

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Yes!

Edited by: CATCHPSU at: 8/21/2015 (10:13)

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JUSTCITTEN's Photo JUSTCITTEN Posts: 615
8/21/15 9:27 A

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Not yet today but plan on it



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REDDOTFLYER's Photo REDDOTFLYER Posts: 2,576
8/21/15 8:02 A

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emoticon

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change

Oregon, PDT

"Red"


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ARAZA30's Photo ARAZA30 Posts: 4,445
8/21/15 6:05 A

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Not yet

Too bad excuses don't burn calories
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (454,472)
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8/21/15 3:35 A

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y



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ZRIE014 Posts: 263,516
8/21/15 12:20 A

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yes

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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8/20/15 11:43 P

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,446
8/20/15 11:42 P

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Definitely

Remember:

Step forward with faith in God and yourself.


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NFLATTE's Photo NFLATTE Posts: 9,729
8/20/15 10:06 P

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yes



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GIRLNEXTDOOR67's Photo GIRLNEXTDOOR67 SparkPoints: (30,473)
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8/20/15 9:06 P

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did my T25 and walked 2.5 miles today



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RUBYREDUSA's Photo RUBYREDUSA Posts: 370
8/20/15 7:23 P

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GOOD JOB !!!

6 weeks to loose 12 # I got this I KNOW IT


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RUBYREDUSA's Photo RUBYREDUSA Posts: 370
8/20/15 7:22 P

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first day walking ~ feeling great!

6 weeks to loose 12 # I got this I KNOW IT


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TEXASTOPAZ15 SparkPoints: (7,198)
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8/20/15 7:06 P

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Yes!

Rode my bike to clubhouse and back + 60 minutes line dance class.

Tex

A.C.E. CPT trained.

I can do all things through exercise which strengthens me!

With determination, all things are possible!

As for me, and my house we will serve beer!



Obstacles are those frightful things you see when you take your eyes off your goal.~ Henry Ford


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,192)
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8/20/15 5:54 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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WALLAHALLA's Photo WALLAHALLA SparkPoints: (632,163)
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8/20/15 2:43 P

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emoticon ~~~13,985~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/20/15 1:36 P

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yes



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SATINEE7's Photo SATINEE7 Posts: 689
8/20/15 1:13 P

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yes

There is nothing like learning to love yourself again.


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LESLIELENORE's Photo LESLIELENORE Posts: 53,143
8/20/15 12:58 P

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Yes

*Chandra*

Just keep moving!
New York
EST


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COOP9002's Photo COOP9002 Posts: 54,926
8/20/15 11:22 A

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9 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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RECOVERYMAMA's Photo RECOVERYMAMA Posts: 2,544
8/20/15 9:42 A

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yes!



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (454,472)
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8/20/15 9:38 A

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y



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,446
8/20/15 12:37 A

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Yes

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 263,516
8/20/15 12:27 A

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yes

GOODSTART08's Photo GOODSTART08 Posts: 263
8/19/15 11:26 P

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yes, I went on the eliptical for 25 minutes, then did arm lift, chest press. Adducter, abductor :) then went for a 15 min walk in the afternoon in the summer heat outside!

Lisa

All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another. ~Anatole France


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (632,163)
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8/19/15 9:15 P

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emoticon~~~11,720~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.4 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/19/15 8:37 P

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yes



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ERINWD's Photo ERINWD SparkPoints: (0)
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8/19/15 6:20 P

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30 minutes running



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,192)
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8/19/15 5:14 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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8/19/15 2:52 P

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Yes



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LESLIELENORE's Photo LESLIELENORE Posts: 53,143
8/19/15 2:28 P

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Yes

*Chandra*

Just keep moving!
New York
EST


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (454,472)
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8/19/15 11:22 A

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y



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COOP9002's Photo COOP9002 Posts: 54,926
8/19/15 10:53 A

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26 miles cycling
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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ZRIE014 Posts: 263,516
8/19/15 12:22 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 20,446
8/18/15 11:53 P

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Yes

Remember:

Step forward with faith in God and yourself.


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GETFITCHICK108's Photo GETFITCHICK108 SparkPoints: (0)
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8/18/15 9:46 P

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Yes 40 minute hike.



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KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
8/18/15 9:18 P

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yes


I did my best today, tomorrow I will do even better.


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TERRI77's Photo TERRI77 SparkPoints: (421,846)
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8/18/15 8:42 P

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yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,192)
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8/18/15 7:28 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




 current weight: 196.0 
282
257.75
233.5
209.25
185
LESLIELENORE's Photo LESLIELENORE Posts: 53,143
8/18/15 5:16 P

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Yes

*Chandra*

Just keep moving!
New York
EST


level 25
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COOP9002's Photo COOP9002 Posts: 54,926
8/18/15 3:19 P

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9.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/18/15 3:07 P

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yes



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FEFIFO's Photo FEFIFO Posts: 12,748
8/18/15 1:58 P

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Yes, trimming hedges, digging up roots, weeding

"If it is to be, it's up to me." TOPS saying


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (454,472)
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8/18/15 11:28 A

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y



 current weight: 122.3 
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ZRIE014 Posts: 263,516
8/18/15 12:14 A

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yes


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