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COOP9002's Photo COOP9002 Posts: 55,352
8/25/15 12:59 P

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9.5 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (252,028)
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8/25/15 12:18 P

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Not yet

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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REDDOTFLYER's Photo REDDOTFLYER Posts: 2,576
8/25/15 11:45 A

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emoticon

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change

Oregon, PDT

"Red"


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (464,233)
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8/25/15 10:40 A

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y



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SBURDEN Posts: 16,966
8/25/15 10:37 A

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BIGTOSS03's Photo BIGTOSS03 Posts: 20,593
8/25/15 12:55 A

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no

Remember:

Step forward with faith in God and yourself.


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EEJAA70 Posts: 17,528
8/25/15 12:38 A

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ZRIE014 Posts: 276,490
8/25/15 12:07 A

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yes

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8/24/15 10:15 P

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NEWROE SparkPoints: (0)
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8/24/15 9:55 P

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Fixed a couple things around the house while waiting for the plumber to fix the shower knob that broke at 10 last night, put some laundry away, mowed to yards, and walked on treadmill for 30 minutes. emoticon One of those days



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,027)
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8/24/15 9:40 P

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17,081~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,616)
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8/24/15 6:48 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/24/15 5:58 P

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yes



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8/24/15 5:02 P

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Yes - went for a run.

LESLIELENORE's Photo LESLIELENORE Posts: 53,529
8/24/15 1:52 P

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Yes

*Chandra*

Just keep moving!
New York
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EEJAA70 Posts: 17,528
8/24/15 12:58 A

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BERRY4's Photo BERRY4 SparkPoints: (334,293)
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8/24/15 12:23 A

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yes emoticon on the beach, 5.5 miles

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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BIGTOSS03's Photo BIGTOSS03 Posts: 20,593
8/24/15 12:10 A

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Walked for 1.9 miles today

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 276,490
8/24/15 12:10 A

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yes

EMERALDSCORP's Photo EMERALDSCORP Posts: 14
8/23/15 10:05 P

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Yes I walked for 1 hour and worked on the elliptical for 15 minutes.



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NEWROE SparkPoints: (0)
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8/23/15 10:04 P

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Small amount of an work and weights. Trying to stay in front of a migraine



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/23/15 9:55 P

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Yes



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CICELY360 Posts: 4,142
8/23/15 8:31 P

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8/23/15 6:02 P

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yes

ROBBIEY SparkPoints: (629,423)
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8/23/15 5:39 P

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no



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8/23/15 5:31 P

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Yes...one hour line dance class emoticon

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,616)
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8/23/15 4:38 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,027)
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8/23/15 4:24 P

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emoticon ~~~13,103~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LESLIELENORE's Photo LESLIELENORE Posts: 53,529
8/23/15 2:51 P

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Yes

*Chandra*

Just keep moving!
New York
EST


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (464,233)
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8/23/15 7:00 A

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y



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,593
8/23/15 12:14 A

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Yes

Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 276,490
8/23/15 12:07 A

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yes

CICELY360 Posts: 4,142
8/22/15 9:48 P

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yes

WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,027)
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8/22/15 9:32 P

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emoticon~~~18,789~~~ emoticon emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SHOTOKIDO SparkPoints: (101,572)
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8/22/15 6:53 P

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hiked 9 mles



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,616)
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8/22/15 6:24 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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CD10356065 SparkPoints: (0)
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8/22/15 4:53 P

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yes

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/22/15 3:31 P

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Yes



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BLKBIRD1 Posts: 19
8/22/15 3:30 P

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water arobics. Exercise ball situps 100.




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LESLIELENORE's Photo LESLIELENORE Posts: 53,529
8/22/15 3:27 P

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Yes

*Chandra*

Just keep moving!
New York
EST


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COOP9002's Photo COOP9002 Posts: 55,352
8/22/15 3:17 P

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28 miles of cycling & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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EEJAA70 Posts: 17,528
8/22/15 12:46 A

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yes


WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,027)
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8/22/15 12:28 A

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emoticon ~~~17,666~~~ emoticon emoticon emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 16.0 
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39
ZRIE014 Posts: 276,490
8/22/15 12:22 A

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yes

RJFERRARO315's Photo RJFERRARO315 Posts: 2,834
8/22/15 12:07 A

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Yes - 2 mile walk

Rebecca


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8/21/15 11:48 P

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Yes



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NFLATTE's Photo NFLATTE Posts: 9,731
8/21/15 11:24 P

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yes



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,593
8/21/15 11:14 P

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Yes

Remember:

Step forward with faith in God and yourself.


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A4HUSTON SparkPoints: (63,394)
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8/21/15 9:54 P

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yes, i walked three miles

Being a loser is a good thing.


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8/21/15 9:31 P

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yes


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