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ZRIE014 Posts: 325,685
5/17/16 12:13 A

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yes

EEJAA70 Posts: 19,629
5/16/16 11:53 P

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yes

ALWALKER23's Photo ALWALKER23 SparkPoints: (32,287)
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5/16/16 11:12 P

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yes



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CICELY360 Posts: 4,142
5/16/16 10:47 P

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no

LESLIELENORE's Photo LESLIELENORE Posts: 55,613
5/16/16 10:08 P

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Yes

*Chandra*

Just keep moving!
New York
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DRANCIS Posts: 1,201
5/16/16 8:36 P

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60 minutes



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,462)
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5/16/16 4:34 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....





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COOP9002's Photo COOP9002 Posts: 57,722
5/16/16 3:31 P

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8.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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BRIAR150's Photo BRIAR150 Posts: 2,668
5/16/16 12:39 P

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sadly no today. I had plans to but was interrupted by a personal health problem today. Sure hoping to get to the gym soon though



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SBURDEN Posts: 18,649
5/16/16 11:49 A

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MISSFIT71's Photo MISSFIT71 Posts: 55
5/16/16 9:58 A

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yes



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CD2643806 Posts: 8,762
5/16/16 7:37 A

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emoticon

HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/16/16 7:25 A

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Yes, starting Stage 6 of the New Rules of Lifting today. It begins with a pull up.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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PREMAMEHROTRA Posts: 24,768
5/16/16 5:42 A

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Yes...80 minutes PT and 30 minutes walking my dog

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (523,955)
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5/16/16 3:45 A

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y



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ZRIE014 Posts: 325,685
5/16/16 12:12 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,297
5/16/16 12:01 A

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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ALWALKER23's Photo ALWALKER23 SparkPoints: (32,287)
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5/15/16 11:02 P

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yes



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SBURDEN Posts: 18,649
5/15/16 8:55 P

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LESLIELENORE's Photo LESLIELENORE Posts: 55,613
5/15/16 5:56 P

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*Chandra*

Just keep moving!
New York
EST


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,462)
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5/15/16 12:55 P

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this morning, I did strength training at LA Fitness along with some stretching.....will do a yogilates dvd here at home this evening....





 current weight: 196.0 
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MISSFIT71's Photo MISSFIT71 Posts: 55
5/15/16 12:08 P

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91.5
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (523,955)
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Posts: 18,507
5/15/16 10:35 A

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y



 current weight: 122.3 
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186.15
154.225
122.3
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,159
5/15/16 6:41 A

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Eastern Standard Time
East Coast, United States

Patti


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PREMAMEHROTRA Posts: 24,768
5/15/16 6:12 A

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Yes...75 minutes jogging and 15 mins stretching plus 30 mins walking my dog

ZRIE014 Posts: 325,685
5/15/16 12:09 A

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yes

KATHYGBENNETT's Photo KATHYGBENNETT Posts: 167,889
5/14/16 8:50 P

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yes



 current weight: 156.6 
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,297
5/14/16 8:05 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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LESLIELENORE's Photo LESLIELENORE Posts: 55,613
5/14/16 6:26 P

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*Chandra*

Just keep moving!
New York
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NIKKID3 Posts: 79
5/14/16 6:02 P

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Yes. Training at gym



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COOP9002's Photo COOP9002 Posts: 57,722
5/14/16 5:51 P

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25 miles cycling & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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208.5
194.25
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
5/14/16 3:45 P

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Yes - long run

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,462)
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5/14/16 2:23 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




 current weight: 196.0 
282
257.75
233.5
209.25
185
SBURDEN Posts: 18,649
5/14/16 12:46 P

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yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,159
5/14/16 11:10 A

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Yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 5.0 
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37.5
56.25
75
CICELY360 Posts: 4,142
5/14/16 10:39 A

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Yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (523,955)
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5/14/16 3:26 A

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y



 current weight: 122.3 
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218.075
186.15
154.225
122.3
ZRIE014 Posts: 325,685
5/14/16 12:17 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,297
5/13/16 11:55 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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215.25
208.5
201.75
195
KATHYGBENNETT's Photo KATHYGBENNETT Posts: 167,889
5/13/16 7:29 P

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yes



 current weight: 156.6 
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COOP9002's Photo COOP9002 Posts: 57,722
5/13/16 4:08 P

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14 mile run
1 mile walk
Abs & weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
DRANCIS Posts: 1,201
5/13/16 3:43 P

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Off day



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PROPMAN1 Posts: 4,486
5/13/16 3:41 P

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Walking

Never Give Up! Never Surrender!


 July Minutes: 0
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82.5
110
MISSFIT71's Photo MISSFIT71 Posts: 55
5/13/16 3:32 P

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Yes



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30.5
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91.5
122
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,462)
Fitness Minutes: (245,244)
Posts: 162,105
5/13/16 3:13 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon........will do a yogilates dvd here at home this evening....




 current weight: 196.0 
282
257.75
233.5
209.25
185
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (523,955)
Fitness Minutes: (214,354)
Posts: 18,507
5/13/16 9:56 A

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y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/13/16 7:20 A

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I'm only walking today. On a rest week from weight lifting

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


 Pounds lost: 16.0 
0
5.5
11
16.5
22
OLGA18's Photo OLGA18 SparkPoints: (23,912)
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5/13/16 7:09 A

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45 minutes kettlebell workout



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PREMAMEHROTRA Posts: 24,768
5/13/16 5:58 A

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Yes...80 minutes PT and 30 minutes walking my dog

ZRIE014 Posts: 325,685
5/13/16 12:08 A

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yes


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