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ZRIE014 Posts: 325,997
6/8/16 12:14 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,302
6/8/16 12:00 A

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Yes lots of cardio today

Remember:

Step forward with faith in God and yourself.


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COOP9002's Photo COOP9002 Posts: 57,738
6/7/16 3:36 P

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9 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,604)
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6/7/16 3:21 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....





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HASLEY13 SparkPoints: (564)
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6/7/16 1:47 P

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Yes. I went on a walk during my lunch break at work. As hot as it is outside, i feel so much better, even if this is the first day.

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (524,502)
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6/7/16 10:25 A

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y



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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (204,531)
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6/7/16 8:57 A

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46 min total at the gym... strength training and run/walk intervals on the treadmill

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


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PREMAMEHROTRA Posts: 24,785
6/7/16 5:35 A

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Yes...50 minutes of jogging, 10 minutes of stretching and flexibility and 30 minutes walking my dog

ZRIE014 Posts: 325,997
6/7/16 12:49 A

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yes

EEJAA70 Posts: 19,629
6/7/16 12:33 A

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yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,604)
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6/6/16 3:37 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....




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COOP9002's Photo COOP9002 Posts: 57,738
6/6/16 12:55 P

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9 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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SBURDEN Posts: 18,662
6/6/16 9:42 A

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yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (524,502)
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6/6/16 8:35 A

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y



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PREMAMEHROTRA Posts: 24,785
6/6/16 5:47 A

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Yes...80 minutes tough PT and 30 minutes (easy) walking my dog

LAVENIR3 SparkPoints: (448)
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6/6/16 5:29 A

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I did yoga today and it was a whole lot of fun!

ZRIE014 Posts: 325,997
6/6/16 12:21 A

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yes run

BIGTOSS03's Photo BIGTOSS03 Posts: 21,302
6/5/16 11:14 P

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No been on the highway all day

Remember:

Step forward with faith in God and yourself.


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ALWALKER23's Photo ALWALKER23 SparkPoints: (32,287)
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6/5/16 11:07 P

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yes



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SBURDEN Posts: 18,662
6/5/16 9:23 P

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yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,604)
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6/5/16 4:28 P

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did 50 minutes of water aerobics with water weights at LA Fitness this morning..........will do a yogilates dvd here at home this evening....





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CICELY360 Posts: 4,142
6/5/16 11:57 A

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yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (524,502)
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6/5/16 10:33 A

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y



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PREMAMEHROTRA Posts: 24,785
6/5/16 9:44 A

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Yes...walked and jogged for 80 minutes, 10 minutes yoga and 20 minutes walking the dog

ZRIE014 Posts: 325,997
6/5/16 12:16 A

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yes

EEJAA70 Posts: 19,629
6/5/16 12:11 A

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yes

COOP9002's Photo COOP9002 Posts: 57,738
6/4/16 11:08 P

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25 miles cycling & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
6/4/16 5:57 P

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Long run

Art is the elimination of the unnecessary.

Picasso


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,604)
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6/4/16 4:17 P

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did 60 minutes of water aerobics with water weights at LA Fitness this morning..........will do a yogilates dvd here at home this evening....




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CD16571910 Posts: 14,902
6/4/16 4:12 A

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Friday,yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (524,502)
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6/4/16 3:22 A

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y



 current weight: 122.3 
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CICELY360 Posts: 4,142
6/4/16 1:12 A

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yes

EEJAA70 Posts: 19,629
6/4/16 12:32 A

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yes

ZRIE014 Posts: 325,997
6/4/16 12:23 A

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yes run

BIGTOSS03's Photo BIGTOSS03 Posts: 21,302
6/3/16 11:36 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 168,040
6/3/16 6:57 P

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yes strength training and walking



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,604)
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6/3/16 6:35 P

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did 60 minutes of water aerobics with water weights at LA Fitness this afternoon..........will do a yogilates dvd here at home this evening....




 current weight: 196.0 
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185
COOP9002's Photo COOP9002 Posts: 57,738
6/3/16 3:01 P

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14 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (524,502)
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Posts: 18,514
6/3/16 10:03 A

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y



 current weight: 122.3 
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154.225
122.3
PREMAMEHROTRA Posts: 24,785
6/3/16 9:09 A

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Yes...80 minutes PT and 30 minutes walking the dog

ANNIEAFG SparkPoints: (0)
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6/3/16 8:34 A

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yes! 50 minutes of various exercise videos

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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LAVENIR3 SparkPoints: (448)
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6/3/16 6:59 A

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Yes!

RONALDGRIFFITH SparkPoints: (11)
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6/3/16 1:14 A

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Yes! Exercise is must to keep mind and soul fit and fresh.

EEJAA70 Posts: 19,629
6/3/16 12:42 A

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yes

ZRIE014 Posts: 325,997
6/3/16 12:18 A

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yes

BIGTOSS03's Photo BIGTOSS03 Posts: 21,302
6/2/16 10:43 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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195
KATHYGBENNETT's Photo KATHYGBENNETT Posts: 168,040
6/2/16 8:31 P

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a little, taking a day off



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COOP9002's Photo COOP9002 Posts: 57,738
6/2/16 4:20 P

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9 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,604)
Fitness Minutes: (245,276)
Posts: 162,113
6/2/16 2:47 P

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did 65 minutes of water aerobics with water weights at LA Fitness this morning........will do a yogilates dvd here at home this evening....


in mb language, that's wa and yl.....



 current weight: 196.0 
282
257.75
233.5
209.25
185
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (524,502)
Fitness Minutes: (214,474)
Posts: 18,514
6/2/16 8:39 A

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y



 current weight: 122.3 
250
218.075
186.15
154.225
122.3

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