Did you exercise today? (Page 1172)

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Did you exercise today?
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AMYLOULOPEZ SparkPoints: (0)
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3/23/10 5:59 P

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Walked all day.

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader

1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165

current weight: 190.0

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NUILOA Posts: 21
3/23/10 5:19 P

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Not yet but I will after work. 2 hours of Hula and Tahitian dance.

nui

Inside me is a skinny person crying to get out..... but I can usually shut the b*tch up with cookies

Pounds lost: 5.0

47.5

142.5

190

ZAFTIGCHICANA Posts: 3
3/23/10 5:15 P

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Not yet, but am going to right after work! =)

MRSROCHELLEL Posts: 299
3/23/10 5:12 P

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Yes!

www.juiceplus.com/+rl13959

current weight: 155.4

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N16351D Posts: 2,349
3/23/10 4:53 P

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Yes! After a week's vacation , sans exercise, I went back to my regular gym for strength and pilates classes today.

current weight: 109.2

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MARYS10 Posts: 75
3/23/10 4:40 P

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Yeah! I finally joined a gym and did strength training for 90 minutes. Now, if I can just keep enthusiastic!

MUSICBEAR14 Posts: 147
3/23/10 4:24 P

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yup - 3 miles on treadmill

Pounds lost: 0.0

102

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LCDAWSON SparkPoints: (0)
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3/23/10 4:07 P

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Not yet, but I will soon as my work day ends..
GYM...here I come!!!

RESULTDRIVENFIT Posts: 5
3/23/10 4:06 P

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Of course!

Mitt work and 20 minute HIIT

www.ResultDrivenFitness.com

ANNISSAT Posts: 3,220
3/23/10 3:52 P

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yes

OLSONGIRL Posts: 135
3/23/10 2:56 P

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not yet, but WILL around 3.

Pounds lost: 6.0

6.25

12.5

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KELRAJ Posts: 1,066
3/23/10 2:21 P

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not yet, but hope to!

~~Success starts from within~~

Pounds lost: 0.0

13.75

27.5

41.25

COOP9002 Posts: 61,685
3/23/10 1:52 P

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6 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org

current weight: 183.0

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KOMA0603 Posts: 143
3/23/10 1:49 P

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I have not exercised yet. I will after work. 30 min on the lake wobegon trail!!!

Pounds lost: 8.4

12.5

37.5

CMICKEN4 Posts: 1,235
3/23/10 1:43 P

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Not yet but definitely will after work. I plan to do 30 mins on elliptical and full body strength training.

current weight: 193.0

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LORIBURKS1 SparkPoints: (0)
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3/23/10 1:38 P

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50 minute spin class

Lori

Life is like a mirror. Smile at it and it smiles back

Some people are put in your life as a blessing, others as a lesson

current weight: 126.8

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CD2921194 SparkPoints: (0)
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3/23/10 12:38 P

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Yes, on the Bowflex

VKENNER SparkPoints: (0)
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3/23/10 12:03 P

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Yep, 55 minutes on the eliptical

April 10 2011: The Whidbey 1/2 marathon!!!

current weight: 238.2

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MOMMAPANTZ SparkPoints: (0)
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3/23/10 11:49 A

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No! Son is sick, couldn't take him to the babysitting at my gym.

Pounds lost: 32.0

GALAXYSTAR1 Posts: 1,326
3/23/10 11:09 A

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P90X cardio x

Pounds lost: 14.0

LLLAWSON SparkPoints: (0)
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3/23/10 10:57 A

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yep, boot camp class

current weight: 139.5

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MOMMYOFONEBOY Posts: 1,008
3/23/10 10:53 A

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not yet

current weight: 147.0

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148.75

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136.25

130

SHARONGD Posts: 2,052
3/23/10 10:53 A

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Planet Fitness

current weight: 140.6

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SPICEDEMBER Posts: 66
3/23/10 10:33 A

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Not yet but I am about to.

CHILADY0923 SparkPoints: (0)
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3/23/10 10:04 A

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yes. 90 minutes of cardio and UB ST

Pounds lost: 54.8

100

MOMMYOF_6 SparkPoints: (0)
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3/23/10 9:55 A

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yep...just finished my strength training. i'll probably do 20 minutes on the bike or do some cardio on the wii.

current weight: 152.6

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HNEWLON Posts: 5
3/23/10 9:52 A

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Yes, 30 minutes eliptical, weights with upper body and 20 minutes on the tread mill.

current weight: 175.0

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KITCCAT46307 Posts: 24
3/23/10 9:19 A

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Yes I did everyday this week so far!!

current weight: 203.0

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MINIBIKKE SparkPoints: (0)
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3/23/10 9:10 A

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No, and I don't feel like it so I'¨ll probably just go for a short run - just to say I did a little today - and then call my friend and see if she can't drag me out on a long walk.

current weight: 141.0

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CEKNIGHT Posts: 5,892
3/23/10 9:06 A

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yes

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53

current weight: 249.0

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QUEENCLAUD Posts: 8,136
3/23/10 9:05 A

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yes turbo sculptor

Woman With Potential

Pounds lost: 0.0

6.25

12.5

18.75

GETRESULTSMDMEE Posts: 1,344
3/23/10 7:54 A

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Yes 30 DS level 1

Pounds lost: 38.0

11.25

22.5

33.75

CANTON01 Posts: 126
3/23/10 7:54 A

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Yes I did! 60 min. class

~ I can do all things through Christ who strengthens me. Phil. 4:13 ~

Soda free since Feb. 14, 2010. I now eat my calories... not drink them.

Goal 1: Run a 5K - Goal Met: April 24, 2010. I ran it in 35 minutes!
Goal 2: Weigh what I did when I graduated high school.
Goal 3: Run in the Disney Princess half marathon at Disney world.

Pounds lost: 4.0

SUMMERCAT22 SparkPoints: (0)
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3/23/10 7:53 A

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YES-P90X cardio

~Cathy~

Excuse: hope of being forgiven or understood.

Some great quotes:

"The journey of a thousand miles begins with just one step."

"The difference between the impossible and the possible lies in a person's determination"

Pounds lost: 6.4

8.25

16.5

24.75

DARIOT SparkPoints: (0)
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Posts: 185
3/23/10 7:20 A

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65 minutes in about 15 minute sessions

current weight: 180.0

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CD1854358 Posts: 614
3/23/10 7:02 A

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I usually exercise at the end of the day... so not yet! But I will!! My elliptical trainer is calling my name. Check out my blog below for my article on how to make exercise a habit... just search for "exercise habit" in the find box. I also have a photo food journal with tons of great ideas!! Enjoy!

RUTHANN05 SparkPoints: (182,020)
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3/23/10 5:59 A

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not yet

LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773

current weight: 165.0

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TERRI77 SparkPoints: (437,396)
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Posts: 24,145
3/23/10 12:25 A

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yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.

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BIGTOSS03 Posts: 22,389
3/23/10 12:17 A

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Walked for 45 minutes

Remember:

Step forward with faith in God and yourself.

current weight: 226.0

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RUTHANN05 SparkPoints: (182,020)
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3/23/10 12:04 A

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yup. 2.5 hrs of line dancing , swimming and walking.

LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773

current weight: 165.0

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PRIN1978 Posts: 2,452
3/22/10 11:58 P

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28 minutes jillian michaels 30 day shred

I CAN DO IT!

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RJFERRARO315 Posts: 2,850
3/22/10 11:57 P

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42 minutes today.

Rebecca

current weight: 163.0

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MAGDAVIS4458 SparkPoints: (0)
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3/22/10 10:56 P

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walking 4 miles

Pounds lost: 19.9

TEDDIANGEL SparkPoints: (0)
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3/22/10 10:53 P

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Yes, very definitely!

LEIRIA Posts: 5,185
3/22/10 10:41 P

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yes - 60 minutes spinning

current weight: 136.0

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SILENTPAWZ Posts: 2,569
3/22/10 9:01 P

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Yes, 30 minutes on glider, 20 minutes kickboxing and 35 minutes of yoga.

SUNSHINE1929 SparkPoints: (0)
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3/22/10 9:00 P

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I did day 2 of Jillian Michaels' "30 Day Shred" today!!! Hooray me!

"...ask yourself, what kind of life you want and how close you are to living it?" -Oprah

"If you want your life to be more rewarding, you have to change the way you think." -Ruby

current weight: 524.0

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BIGPOPPAPUFF SparkPoints: (648,905)
Fitness Minutes: (252,797)
Posts: 163,743
3/22/10 8:57 P

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still can't do cardio because of my ankle...did some strength and abs...stretching tonight..

current weight: 196.0

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QUEENCLAUD Posts: 8,136
3/22/10 8:34 P

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did i? starting back coaching basketball team tonite, it was hilarious. i ran, i squat, i jogged, shot lay ups foul shots etc etc. these arms are tired, but i had fun.