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EAP1115 SparkPoints: (0)
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2/6/11 7:18 A

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JOGGING

RUNANDRUN SparkPoints: (53)
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2/6/11 12:49 A

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Hiking

OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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2/6/11 12:12 A

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6 mile run



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CD5473425 Posts: 1,541
2/5/11 10:53 P

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100 minute hike, carrying an infant in a back pack carrier

REDCARPETWIFEY1's Photo REDCARPETWIFEY1 SparkPoints: (0)
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2/5/11 10:50 P

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30 Minutes on the elliptical - C25k Week 2/Day 2

"Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start."


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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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2/5/11 10:14 P

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logged in 4.75 miles on the treadmill

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,585
2/5/11 9:50 P

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50 min. walking, 30 min. on the elliptical, 5 min. run at 9 min/mile pace

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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JENNY_Y Posts: 205
2/5/11 3:18 A

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3 mile, 30 min run...added incline this time. Then 30 min on a "challenging" course on the bike.



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VRS8440 Posts: 4,016
2/5/11 12:43 A

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Walking

JORDANLEIGH5491's Photo JORDANLEIGH5491 Posts: 30
2/5/11 12:23 A

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Elliptcal Machine for a full 45mins.



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BIGGIRL2082010's Photo BIGGIRL2082010 Posts: 10,511
2/4/11 11:58 P

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2 miles of walking and an hour of ice skating!

Maya

Smile, the world's a funny place!

Quotable quote:
We're fools whether we dance or not. So we might as well dance.
- Japanese proverb

Try Tabata Today: www.youtube.com/watch?v=AimPOSXe7n4


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CHIQUENS's Photo CHIQUENS Posts: 199
2/4/11 11:51 P

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Took a 3 mile hike today during lunch. SO much fun, and a great way to get out of the office!!!



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CD7658463 SparkPoints: (0)
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2/4/11 11:45 P

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emoticon

BIGTOSS03's Photo BIGTOSS03 Posts: 20,585
2/4/11 11:35 P

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Walking and yoga

Remember:

Step forward with faith in God and yourself.


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NEWSGIRL2177's Photo NEWSGIRL2177 SparkPoints: (0)
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2/4/11 11:31 P

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turbo jam

-Heather

"Pursue the things that make you feel alive." - SP


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FOXXYBROWNSUGA's Photo FOXXYBROWNSUGA Posts: 29
2/4/11 11:21 P

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Tae Bo



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RUNANDRUN SparkPoints: (53)
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2/4/11 10:45 P

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walking

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/4/11 11:13 A

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stepper andemoticon



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HEALTHIERANN66's Photo HEALTHIERANN66 Posts: 6,615
2/4/11 10:14 A

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Turbo Jam Cardio Party Remix Live

*~Ann~*



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
2/4/11 9:21 A

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Aerobics with On-Demand Exercise TV

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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ILOVESALUKI's Photo ILOVESALUKI SparkPoints: (0)
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2/4/11 8:17 A

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Yourself Fitness workout



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RUNANDRUN SparkPoints: (53)
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2/3/11 11:21 P

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running

EGRIER99's Photo EGRIER99 SparkPoints: (0)
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2/3/11 11:18 P

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strenght training



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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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2/3/11 11:12 P

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30 minutes on the elliptical

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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GIDGET73's Photo GIDGET73 Posts: 83
2/3/11 10:45 P

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25 min swim, 45 min rpm class

My choice; my responsibility; win or lose, only I hold the key to my destiny."
~Elaine Maxwell
My blog: Me and Ira
meandira.wordpress.com


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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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2/3/11 10:03 P

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rowing machine

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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NUBIANCOOKI's Photo NUBIANCOOKI Posts: 65
2/3/11 9:08 P

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Did a little bit of everything today, crunch lating, Pilates, ball & weights, line dancing.....just a good day all around!



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CD4650599 SparkPoints: (0)
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2/3/11 9:06 P

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Walking!!!

MOIRAFITZ Posts: 458
2/3/11 8:53 P

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50 mins on the bike trainer

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
2/3/11 8:51 P

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power yoga

JIVALGIRL SparkPoints: (0)
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2/3/11 8:43 P

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spin bike at home



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LISAG334's Photo LISAG334 SparkPoints: (0)
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2/3/11 7:20 P

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elliptical



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SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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2/3/11 7:08 P

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walkingemoticon

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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IARESCIENTISTS's Photo IARESCIENTISTS SparkPoints: (0)
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2/3/11 6:57 P

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Treadmill.



BONBON488's Photo BONBON488 SparkPoints: (0)
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2/3/11 6:55 P

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Leslie Sansone's walking videos

Each 10 pounds lost:

280- March 24 (276.8)
270- June 26 (270.2)
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250-
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POLARCARDS7's Photo POLARCARDS7 Posts: 305
2/3/11 4:36 P

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swim



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CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
2/3/11 1:27 P

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spin class



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CD8753546 SparkPoints: (0)
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2/3/11 1:26 P

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WALK!

OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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2/3/11 1:11 P

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6 mile run



 Pounds lost: 31.0 
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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,101
2/3/11 12:30 P

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walk

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/3/11 11:16 A

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stepper



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PUNKIN77's Photo PUNKIN77 Posts: 579
2/3/11 11:15 A

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Women's Health Ultimate Fat Burn w/ Amy Dixon (DVD)

~~** A.T.**~~
_______________

"Do or Do Not; there is no TRY" - Yoda.

"Finish each day and be done with it. You've done what you could do." - Ralph Waldo Emerson

"I may not be where I WANT to be, but I'm closer than I was yesterday" from the SP boards


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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
2/3/11 10:06 A

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The FIRM

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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IRISHDANCEMOM62's Photo IRISHDANCEMOM62 Posts: 1,079
2/3/11 10:06 A

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swimming emoticon

Enjoy Life! This is not a dress rehearsal!


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ADELAIDE97 Posts: 10,447
2/3/11 9:29 A

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Treadmill!



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CD6619970 SparkPoints: (0)
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2/3/11 8:57 A

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45 minute workout and weight pilates DVD

KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
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2/3/11 8:55 A

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20 minutes of aerobics.


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
2/3/11 8:04 A

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some circuit training and a run

JOCALAT's Photo JOCALAT Posts: 1,036
2/3/11 6:25 A

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walking on treadmill

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/3/11 6:25 A

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walking today



 Pounds lost: 6.0 
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