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GROEDER's Photo GROEDER SparkPoints: (0)
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3/23/11 6:09 A

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Riding recumbent bike.



BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
3/22/11 11:55 P

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Ran 4.75 miles today

Remember:

Step forward with faith in God and yourself.


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CD5788525 Posts: 10,742
3/22/11 9:55 P

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Walking and aerobics with weights

OVERKILL007's Photo OVERKILL007 SparkPoints: (224,752)
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3/22/11 9:45 P

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7 mile run



 Pounds lost: 31.0 
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JINXSTORM's Photo JINXSTORM Posts: 6,719
3/22/11 9:43 P

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Turbo Fireemoticon

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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CD4650599 SparkPoints: (0)
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3/22/11 8:15 P

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Walking

BDJOHNSON's Photo BDJOHNSON Posts: 10,533
3/22/11 8:00 P

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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WALKWITME's Photo WALKWITME SparkPoints: (0)
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3/22/11 6:08 P

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ran 3 miles

walked 2 mles

steps x 2 sets



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KTRIBE808's Photo KTRIBE808 Posts: 1,570
3/22/11 5:00 P

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Ellen Barrett's Slim Sculpt



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LOGICALLIE's Photo LOGICALLIE SparkPoints: (0)
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3/22/11 4:14 P

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45 minutes of cycling



 Pounds lost: 0.0 
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NENATO2's Photo NENATO2 Posts: 7,380
3/22/11 4:11 P

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45 aerobics

People who talk about being bored - are boring.

There's a brighter day coming...
BANDY101 Posts: 8
3/22/11 3:45 P

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Just did a 45 minute spin class :)

HEART4GOD11 SparkPoints: (0)
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3/22/11 3:11 P

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30 minute walk



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ALMOMMA's Photo ALMOMMA SparkPoints: (0)
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3/22/11 2:48 P

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3 mile walk with Leslie Sansone.



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LISABRANDNEW11's Photo LISABRANDNEW11 SparkPoints: (0)
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3/22/11 2:46 P

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I walked 2.25 miles before it got HOT outside.


Plan ahead to succeed:

"The plans of the diligent one surely make for advantage, but everyone that is hasty surely heads for want." - King Solomon


 Pounds lost: 9.8 
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GYMCHICK9's Photo GYMCHICK9 Posts: 67
3/22/11 2:03 P

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Running...4 miles on the treadmill because once again its going to snow here in MN



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IRISHDANCEMOM62's Photo IRISHDANCEMOM62 Posts: 1,079
3/22/11 1:12 P

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emoticon

Enjoy Life! This is not a dress rehearsal!


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RIVERLEAF1772's Photo RIVERLEAF1772 Posts: 240
3/22/11 11:37 A

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walking

Pam

"Make a different choice." Jillian


 Pounds lost: 9.8 
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MINDBEND's Photo MINDBEND SparkPoints: (0)
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3/22/11 11:29 A

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45 minutes Spinning class today

It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses.




ROJAKHAN's Photo ROJAKHAN Posts: 21,948
3/22/11 11:28 A

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emoticon,emoticon AND STEPPER



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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
3/22/11 8:00 A

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Great



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BILL60's Photo BILL60 Posts: 1,000,276
3/22/11 7:36 A

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It will be biking.

"Excellence is but for the few."


 Pounds lost: 43.0 
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JOCALAT's Photo JOCALAT Posts: 1,036
3/22/11 7:27 A

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treadmill

TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
3/22/11 7:03 A

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RUNNING



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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3/22/11 6:44 A

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walking,jumping rope and jumping jacks



 Pounds lost: 6.0 
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GREENEYEZ37's Photo GREENEYEZ37 Posts: 30
3/22/11 12:47 A

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1 hr on the treadmill for 3 miles

Weight Loss Goals/ Rewards

205- iTunes $50 Gift Card
195- Facial
185- RS300X Polar Watch
175- Kindle
165- Xbox Kinect/ 1 game
155- Mountain Bike/Helmet
145- Spa Day
135- Laser Hair Removal
125- SHOPPING SPREE


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BLONDIEGRRL's Photo BLONDIEGRRL Posts: 1,174
3/22/11 12:42 A

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Running... I did a seven-mile loop. I'm not able to run the whole route yet, but I ran two miles, then walked half a mile, then ran one mile, then walked half a mile, etc.

"Just be yourself; everyone else is already taken." -- Oscar Wilde



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BERRY4's Photo BERRY4 SparkPoints: (337,274)
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3/22/11 12:31 A

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35 min on the stair-step machine + 26 min/2 mi on treadmill (walk/jog)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
3/22/11 12:16 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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RONALANA's Photo RONALANA Posts: 1,002
3/21/11 9:16 P

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45 minutes of water aerobics

Alana - Florianópolis, Brazil
"A healthy body is a guest-chamber for the soul; a sick body is a prison." Francis Bacon
JINXSTORM's Photo JINXSTORM Posts: 6,719
3/21/11 9:14 P

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turbo fire ez 55

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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2.5
5
7.5
10
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
3/21/11 8:41 P

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power yoga

PLATEAU11 Posts: 1,048
3/21/11 6:51 P

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Elliptical and stationary bike



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KASSAY25's Photo KASSAY25 Posts: 3,218
3/21/11 6:36 P

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running



 Pounds lost: 23.0 
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JOCALAT's Photo JOCALAT Posts: 1,036
3/21/11 2:26 P

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90 minutes, 8.8 miles


OVERKILL007's Photo OVERKILL007 SparkPoints: (224,752)
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3/21/11 2:22 P

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9 mile run



 Pounds lost: 31.0 
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15.5
23.25
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KTRIBE808's Photo KTRIBE808 Posts: 1,570
3/21/11 2:02 P

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kettlebells



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SOCALGIRL21's Photo SOCALGIRL21 Posts: 382
3/21/11 11:54 A

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emoticon and emoticon



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DEE5155's Photo DEE5155 SparkPoints: (213,979)
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3/21/11 11:27 A

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Elliptical and stationary bike



 current weight: 165.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
3/21/11 11:07 A

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STEPPER ANDemoticon



 Pounds lost: 0.0 
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52.5
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HEART4GOD11 SparkPoints: (0)
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Posts: 217
3/21/11 10:57 A

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1 hour 48 minute walk
workout with dumbbellsemoticon



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ABMOSS1's Photo ABMOSS1 SparkPoints: (0)
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3/21/11 7:50 A

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I did 25 minutes of Jillian Michael's Banish fat, Boost Metabolism. Feeling energetic this morning!emoticon



 Pounds lost: 1.3 
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BDJOHNSON's Photo BDJOHNSON Posts: 10,533
3/21/11 7:41 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 March Minutes: 1,960
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1125
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GISELE86 Posts: 433
3/21/11 12:15 A

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walking

HGSGUY's Photo HGSGUY SparkPoints: (206,520)
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3/20/11 11:17 P

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Run 45 minutes

EEJAA70 Posts: 18,091
3/20/11 10:55 P

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30 mile bike ride

CD4650599 SparkPoints: (0)
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3/20/11 8:37 P

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Walking

ASHLIE224's Photo ASHLIE224 Posts: 223
3/20/11 5:57 P

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Elliptical



 Pounds lost: 30.0 
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NIKO27's Photo NIKO27 Posts: 23,682
3/20/11 5:32 P

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running



 current weight: 131.9 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,752)
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3/20/11 11:59 A

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7 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31

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