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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
2/15/14 12:00 A

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50 minutes of walking

Remember:

Step forward with faith in God and yourself.


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LIFEINTHEZONE SparkPoints: (14,474)
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2/14/14 1:43 P

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Elliptical and walking

Whether I think I can or I think I can't, I am right.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (521,975)
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2/14/14 10:39 A

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treadmill and pt



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (108,746)
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2/14/14 9:19 A

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JNL Fusion



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ELLI20 Posts: 4,467
2/14/14 12:20 A

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walking

BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
2/14/14 12:05 A

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5k run and 45 minutes of walking

Remember:

Step forward with faith in God and yourself.


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LOVEISMUSIC24's Photo LOVEISMUSIC24 SparkPoints: (2,394)
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2/13/14 6:35 P

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Elliptical, Treadmill, and Spinning!

My new promise to myself for 2014 is to forgive myself. If I have a setback, this time I won't give up or call myself a failure. Instead I'll forgive myself and keep going.

Ultimately we're all human and if we keep going when we stumble, we'll get there! Slow and steady wins the race!


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NANADERRICK's Photo NANADERRICK SparkPoints: (55,818)
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2/13/14 6:31 P

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I made up my own little routine.

ADZY86's Photo ADZY86 Posts: 1,150
2/13/14 5:43 P

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Elliptical, Step Aerobics and some ab work. Feeling good



SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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2/13/14 5:42 P

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Walking. emoticon



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/13/14 1:15 P

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elliptical



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CHRISTINAMM0580's Photo CHRISTINAMM0580 Posts: 186
2/13/14 11:03 A

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HIp hop abs



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2/13/14 8:54 A

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treadmill and pt



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
2/13/14 12:23 A

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45 minutes of walking,1.5 mile run and 20 minutes of aerobics

Remember:

Step forward with faith in God and yourself.


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ELLI20 Posts: 4,467
2/13/14 12:14 A

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walking

ZAKNEE's Photo ZAKNEE SparkPoints: (14,351)
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2/12/14 10:44 P

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22 minutes walking on a treadmill... not much but more than I was able to do last week!

Positive thoughts lead to positive actions which yield positive results.


Remember, persistence not perfection.


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GRAPHITEGAL's Photo GRAPHITEGAL SparkPoints: (1,605)
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2/12/14 10:41 P

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Hi . At first walking was hard, my back ached! But I kept at it and now I walk 8 miles every day!



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2/12/14 10:35 P

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12.5 miles on the exercise bike + 1.5 mile walk on the treadmill.

"Life is like a Sewer. What you get out of it depends on what you put into it." -Hen3ry


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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2/12/14 9:21 P

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elliptical 170

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/12/14 1:31 P

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5 mile run



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (108,746)
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2/12/14 4:26 A

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JNL Fusion



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ELLI20 Posts: 4,467
2/12/14 1:00 A

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walking

BERRY4's Photo BERRY4 SparkPoints: (347,237)
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2/12/14 12:36 A

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I had to choose (limited time), so I chose strength training.
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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CD14220082 SparkPoints: (20,629)
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2/11/14 4:23 P

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30 minutes treadmil
30 minutes elliptical

LTWORIDE SparkPoints: (3,428)
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2/11/14 2:59 P

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1.5 mile run....see how long it takes to complete & try to beat my personal best

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/11/14 1:09 P

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elliptical



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CHRISTINAMM0580's Photo CHRISTINAMM0580 Posts: 186
2/11/14 12:07 P

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Hip Hop Abs Fat Burning Cardio



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (521,975)
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2/11/14 9:59 A

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treadmill and pt



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GOODEBEME Posts: 315
2/11/14 7:37 A

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walked 5 miles in an hour

DEANNA0725 SparkPoints: (22,611)
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2/11/14 6:55 A

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running



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2/11/14 2:33 A

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running



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2/11/14 1:35 A

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walking

SIMONEKP's Photo SIMONEKP Posts: 2,764
2/10/14 9:08 P

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Burn fat boost metabolism DVD

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



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BDJOHNSON's Photo BDJOHNSON Posts: 10,556
2/10/14 8:42 P

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
2/10/14 8:23 P

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Walking

Remember:

Step forward with faith in God and yourself.


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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
2/10/14 8:18 P

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running



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BARBANNA's Photo BARBANNA SparkPoints: (0)
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2/10/14 7:56 P

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elliptical 220 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 10.0 
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FITMOMMY1836's Photo FITMOMMY1836 SparkPoints: (17,744)
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2/10/14 7:13 P

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ellliptical with a side of anger...check out my blog if you want to know what that's about .LOL


Never giving up!


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PASCAL921's Photo PASCAL921 SparkPoints: (0)
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2/10/14 6:26 P

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Running in the park



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EABHA70's Photo EABHA70 SparkPoints: (62,065)
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2/10/14 6:23 P

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30 minutes on the stationary bike

Highest weight: 289 lb
Current weight: 158 lb (131 pounds down!)
Goal weight: 140 lb


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CD14220082 SparkPoints: (20,629)
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2/10/14 6:05 P

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30 min treadmill
30 min elliptical

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/10/14 1:15 P

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5 mile run



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CHUCKIECHIEF's Photo CHUCKIECHIEF SparkPoints: (10,880)
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2/10/14 10:23 A

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Track work and a few mile run.



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MARSHMELLOWGAL's Photo MARSHMELLOWGAL SparkPoints: (837)
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2/10/14 10:12 A

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JM Shred 20 in 30 dvd



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (521,975)
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2/10/14 8:48 A

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treadmill and pt



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ELLI20 Posts: 4,467
2/10/14 12:23 A

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used elliptical trainer

BARBANNA's Photo BARBANNA SparkPoints: (0)
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2/9/14 10:06 P

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elliptical 240 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 10.0 
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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
2/9/14 2:59 P

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Interval walking. emoticon emoticon emoticon

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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DANYLJ's Photo DANYLJ Posts: 2,256
2/9/14 12:07 P

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Running

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (521,975)
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2/9/14 11:02 A

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snowshoeing



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