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BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
7/25/14 11:42 P

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Running and an hour of walking

Remember:

Step forward with faith in God and yourself.


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DANAKA4's Photo DANAKA4 Posts: 881
7/25/14 10:27 A

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Running today.

Dana


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7/25/14 10:06 A

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40.33 miles cycling and 400 jumping jacks

MISSMEL1982's Photo MISSMEL1982 Posts: 1,189
7/25/14 9:59 A

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running intervals

You gotta do what you gotta do!


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,229)
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7/25/14 9:29 A

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treadmill and pt



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NMRUDOLPH Posts: 288
7/25/14 8:09 A

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DVD and walking

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
7/25/14 7:37 A

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walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (88,647)
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7/25/14 6:06 A

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walking



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ZRIE014 Posts: 274,172
7/25/14 12:46 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
7/25/14 12:07 A

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1 hour of walking

Remember:

Step forward with faith in God and yourself.


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CD14885005 SparkPoints: (9,803)
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7/24/14 12:22 P

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20 mins Elliptical @ 1.56 miles/10 mins walking

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
7/24/14 10:17 A

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walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/24/14 9:29 A

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Elliptical



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,229)
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7/24/14 8:50 A

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treadmill and pt



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ROBBIEY SparkPoints: (627,815)
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7/24/14 8:32 A

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treadmill walk



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NMRUDOLPH Posts: 288
7/24/14 8:28 A

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Kickboxing DVD and walking

TAT2GURU SparkPoints: (39,584)
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7/24/14 8:10 A

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40.33 miles cycling and 400!jumping jacks

ZRIE014 Posts: 274,172
7/24/14 12:23 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
7/24/14 12:20 A

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Walking and running for 30 minutes

Remember:

Step forward with faith in God and yourself.


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MISSAROSA1 Posts: 2,012
7/23/14 11:19 P

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on the job.



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BARBANNA's Photo BARBANNA SparkPoints: (0)
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7/23/14 11:03 P

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elliptical

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/23/14 7:52 P

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running



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TERRI77's Photo TERRI77 SparkPoints: (422,543)
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7/23/14 1:49 P

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60 minutes walking & jogging

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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EMBRYO22 SparkPoints: (3,735)
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7/23/14 12:54 P

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Kenpo DVD from the P90X series. I'll be feeling this one tomorrow!



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RUNFORWINE's Photo RUNFORWINE Posts: 440
7/23/14 12:39 P

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Ran 4 miles



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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (127,060)
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7/23/14 11:37 A

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Swam for 90 minutes last night and will do the same tonight! emoticon

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
~ Steve Maraboli ~

bodynprogress.blogspot.com


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MISSMEL1982's Photo MISSMEL1982 Posts: 1,189
7/23/14 9:18 A

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ran 5.02 miles this morning

You gotta do what you gotta do!


 current weight: 128.0 
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TAT2GURU SparkPoints: (39,584)
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7/23/14 8:15 A

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400 jumping jacks and 40.33 miles cycling

NMRUDOLPH Posts: 288
7/23/14 8:06 A

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Cardio DVD and walking.

MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (88,647)
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7/23/14 6:13 A

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walking



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BONNIEMCC488's Photo BONNIEMCC488 Posts: 6,826
7/23/14 1:02 A

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walking 4.5 miles

~Bonnie~


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
7/23/14 12:56 A

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Walking

Remember:

Step forward with faith in God and yourself.


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VONNIEDEE1968 SparkPoints: (41)
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7/22/14 4:50 P

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35 minutes of intervals on the recumbent bicycle

TERRI77's Photo TERRI77 SparkPoints: (422,543)
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7/22/14 3:26 P

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65 minutes elliptical

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TURKEY999 SparkPoints: (0)
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7/22/14 2:36 P

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3 mile walk/jog



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/22/14 1:18 P

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ellipitcal



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MISSMEL1982's Photo MISSMEL1982 Posts: 1,189
7/22/14 11:48 A

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circuit training

You gotta do what you gotta do!


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,229)
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7/22/14 10:28 A

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treadmill and pt



 current weight: 122.3 
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186.15
154.225
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DEEGANA's Photo DEEGANA Posts: 455
7/22/14 9:41 A

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Walking 5k

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
7/22/14 9:26 A

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walking 4.58 miles

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 1,044
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TAT2GURU SparkPoints: (39,584)
Fitness Minutes: (64,670)
Posts: 206
7/22/14 8:04 A

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400jumping jacks and 40.33 miles cycling

NMRUDOLPH Posts: 288
7/22/14 8:02 A

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DVD and walking.

CD2643806 Posts: 8,762
7/22/14 7:31 A

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kickboxing

MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (88,647)
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7/22/14 5:36 A

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walking



 February Minutes: 0
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185
ZRIE014 Posts: 274,172
7/22/14 12:36 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 20,565
7/22/14 12:09 A

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Walking and 1.5 mile jog

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
PHATNOMO11's Photo PHATNOMO11 SparkPoints: (0)
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7/21/14 11:36 P

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Brisk walk



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LMCNAIR3's Photo LMCNAIR3 SparkPoints: (11,419)
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7/21/14 10:44 P

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swimming

PATTIMET's Photo PATTIMET Posts: 661
7/21/14 10:43 P

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Bike ride



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FITWITHIN's Photo FITWITHIN Posts: 28,802
7/21/14 9:16 P

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Zumba at the gym this morning.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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