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JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
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1/26/16 12:03 P

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Walking at lunch

You miss 100% of the shots you don't take.
If you want it - then GET it!


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JAZZYGF's Photo JAZZYGF Posts: 5,311
1/26/16 11:50 A

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3rd day on daily burn
Love it 30 days free but will keep it

small goal 160


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
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1/26/16 10:57 A

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tm and pt



 current weight: 122.3 
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186.15
154.225
122.3
NYARAMULA's Photo NYARAMULA Posts: 37,230
1/26/16 4:44 A

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Run

Don't sweat the small stuff!


 current weight: 124.0 
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EEJAA70 Posts: 21,090
1/26/16 12:52 A

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walking

ZRIE014 Posts: 364,020
1/26/16 12:27 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/25/16 11:21 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
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1/25/16 9:11 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 19,735
1/25/16 7:18 A

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Ran on treadmill

EEJAA70 Posts: 21,090
1/25/16 12:45 A

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walking

ZRIE014 Posts: 364,020
1/25/16 12:16 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/24/16 11:43 P

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emoticon

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 625
1/24/16 5:36 P

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40 minute elliptical workout then a 53 minute walk with my sweetie.



 current weight: 254.4 
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KGON612's Photo KGON612 Posts: 966
1/24/16 5:15 P

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300 Jumping Jacks

SBURDEN Posts: 19,735
1/24/16 9:04 A

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Run

ZRIE014 Posts: 364,020
1/24/16 1:53 A

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run

EEJAA70 Posts: 21,090
1/24/16 12:38 A

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walking

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/24/16 12:23 A

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Walking, elliptical trainer and running

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
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195
PIAQUA's Photo PIAQUA Posts: 753
1/23/16 7:27 P

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treadmill

BATTLEOFENDOR SparkPoints: (16,292)
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1/23/16 7:02 P

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Stationary bike.

May the Force Be With You!


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RURALGRL's Photo RURALGRL SparkPoints: (1,492)
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1/23/16 6:05 P

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Rockin Body


I am free to choose. But I am not free from the consequence of my choice


 current weight: 214.0 
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/23/16 1:40 P

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Waking, because the weather prevented my usual long run.

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
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1/23/16 3:14 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ROXIGIRL's Photo ROXIGIRL SparkPoints: (111,587)
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1/23/16 2:57 A

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run



 October Minutes: 1,424
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ZRIE014 Posts: 364,020
1/23/16 12:09 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/22/16 10:36 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
Fitness Minutes: (226,234)
Posts: 19,224
1/22/16 9:58 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
DANYLJ's Photo DANYLJ Posts: 2,256
1/22/16 9:24 A

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3 miles on the treadmill then some P90X

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: 8.0  over
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MOCACHOC's Photo MOCACHOC SparkPoints: (0)
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1/22/16 8:39 A

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10 min treadmill and 10 minute ellyptical



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EEJAA70 Posts: 21,090
1/22/16 12:55 A

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walking

ZRIE014 Posts: 364,020
1/22/16 12:11 A

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run

RCS1993's Photo RCS1993 Posts: 8
1/21/16 11:00 P

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30 minutes of interval running :)

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/21/16 10:32 P

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Walking, running, elliptical trainer and the heavy bag

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
BUFFYC2 Posts: 107
1/21/16 3:53 P

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combination of walking and cross training machine

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
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1/21/16 9:05 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ROXIGIRL's Photo ROXIGIRL SparkPoints: (111,587)
Fitness Minutes: (244,082)
Posts: 2,408
1/21/16 1:54 A

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run



 October Minutes: 1,424
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14
28
42
56
ZRIE014 Posts: 364,020
1/21/16 12:20 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/20/16 11:54 P

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Elliptical trainer and 5k run

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 625
1/20/16 3:32 P

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I did 35 minutes of very intense Crossramp then 35 minutes of a walk/run interval workout on the treadmill.



 current weight: 254.4 
305
281.25
257.5
233.75
210
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
Fitness Minutes: (226,234)
Posts: 19,224
1/20/16 11:23 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 364,020
1/20/16 12:15 A

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run

EEJAA70 Posts: 21,090
1/19/16 11:53 P

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walking

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/19/16 11:15 P

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aerobics

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
Fitness Minutes: (226,234)
Posts: 19,224
1/19/16 10:34 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 364,020
1/19/16 12:39 A

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run

SBURDEN Posts: 19,735
1/18/16 4:15 P

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eliptical and treadmil

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
Fitness Minutes: (226,234)
Posts: 19,224
1/18/16 9:01 A

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tm and pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 364,020
1/18/16 12:36 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 21,763
1/17/16 11:04 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (575,080)
Fitness Minutes: (226,234)
Posts: 19,224
1/17/16 3:22 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3

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