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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,133
10/25/18 4:51 A

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cardio HIIT

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
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10/25/18 3:52 A

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BIKE



 current weight: 122.3 
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218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 20,424
10/24/18 10:57 P

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Running and a round on the bag.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
JLYNNS123's Photo JLYNNS123 SparkPoints: (8,282)
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10/24/18 9:57 P

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I helped my parents decorate the house for halloween. That's about it.



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TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,388)
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10/24/18 9:25 P

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hike + bike



 Pounds lost: 72.4 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/24/18 6:18 P

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3 hours of pickleball inside 6AM



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10/24/18 6:18 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 20,424
10/23/18 11:43 P

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Walking and the elliptical trainer.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/23/18 8:49 P

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3 hours of pickleball inside 6AM



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97MONTY's Photo 97MONTY Posts: 12,500
10/23/18 6:26 P

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walking



 current weight: 161.8 
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168.7
166.4
164.1
161.8
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,133
10/23/18 4:18 A

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circuit training

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
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204
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
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10/23/18 4:03 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,388)
Fitness Minutes: (102,526)
Posts: 7,081
10/22/18 11:25 P

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short hike w/ hill sprints, fan bike + rower



 Pounds lost: 72.4 
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BIGTOSS03's Photo BIGTOSS03 Posts: 20,424
10/22/18 10:14 P

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An hour on the elliptical trainer and walking.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
97MONTY's Photo 97MONTY Posts: 12,500
10/22/18 3:28 P

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cutting grass



 current weight: 161.8 
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168.7
166.4
164.1
161.8
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/22/18 3:06 P

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3 hours of pickleball inside 6AM



 January Minutes: 3,000
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MARYJOANNA's Photo MARYJOANNA Posts: 14,845
10/22/18 1:44 P

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Walking



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10/22/18 11:37 A

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Bike

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10/22/18 9:58 A

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45-minute workout video

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
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12.5
18.75
25
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
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10/22/18 3:15 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,388)
Fitness Minutes: (102,526)
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10/21/18 9:56 P

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hike



 Pounds lost: 72.4 
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38
57
76
SBURDEN Posts: 16,561
10/21/18 8:26 P

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Run, walk eliptical

ANNIEAFG SparkPoints: (27,617)
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10/21/18 10:29 A

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30 minute cardio video

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/21/18 4:34 A

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3 hours of pickleball inside 6AM



 January Minutes: 3,000
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
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10/21/18 3:14 A

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WALK



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
WHYSHOSHONI SparkPoints: (12,764)
Fitness Minutes: (21,083)
Posts: 936
10/20/18 4:36 P

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Walk



 current weight: 127.3 
158
150.325
142.65
134.975
127.3
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
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10/20/18 8:53 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,133
10/20/18 6:10 A

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circuit training

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,388)
Fitness Minutes: (102,526)
Posts: 7,081
10/19/18 11:28 P

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walk, stationary bike, rower



 Pounds lost: 72.4 
0
19
38
57
76
BIGTOSS03's Photo BIGTOSS03 Posts: 20,424
10/19/18 10:23 P

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Walking and house work.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/19/18 5:44 P

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3 hours of pickleball inside 6AM



 January Minutes: 3,000
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SBURDEN Posts: 16,561
10/19/18 10:35 A

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bike

ANNIEAFG SparkPoints: (27,617)
Fitness Minutes: (13,358)
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10/19/18 7:55 A

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workout video

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
Fitness Minutes: (195,884)
Posts: 17,314
10/19/18 5:24 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,133
10/19/18 4:09 A

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walking

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
TOMORROW-C's Photo TOMORROW-C SparkPoints: (196,388)
Fitness Minutes: (102,526)
Posts: 7,081
10/18/18 10:58 P

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hike



 Pounds lost: 72.4 
0
19
38
57
76
EEJAA70 Posts: 17,014
10/18/18 10:22 P

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Walking

SPUNOUTMOM's Photo SPUNOUTMOM Posts: 1,548
10/18/18 9:12 P

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Exercise bike



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,424
10/18/18 9:03 P

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Elliptical trainer and 1/2 mile run.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/18/18 6:10 P

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3 hours of pickleball inside 6AM



 January Minutes: 3,000
0
150
300
450
600
97MONTY's Photo 97MONTY Posts: 12,500
10/18/18 2:33 P

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walking



 current weight: 161.8 
171
168.7
166.4
164.1
161.8
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
Fitness Minutes: (195,884)
Posts: 17,314
10/18/18 5:14 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
HELLOKOOTIE Posts: 62
10/18/18 12:04 A

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Two cardio HIIT workouts on YouTube

BIGTOSS03's Photo BIGTOSS03 Posts: 20,424
10/17/18 11:17 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/17/18 4:43 P

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3 hours of pickleball inside 6AM



 January Minutes: 3,000
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150
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600
SBURDEN Posts: 16,561
10/17/18 9:27 A

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bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,615)
Fitness Minutes: (195,884)
Posts: 17,314
10/17/18 5:08 A

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BIKE



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,133
10/17/18 4:25 A

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circuit training

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,244
10/16/18 11:49 P

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3 hours of pickleball inside 6AM



 January Minutes: 3,000
0
150
300
450
600
BIGTOSS03's Photo BIGTOSS03 Posts: 20,424
10/16/18 11:05 P

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Pilates class and the elliptical trainer

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
219.5
213.375
207.25
201.125
195

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