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CD10356065 SparkPoints: (0)
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11/18/12 9:29 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (817,046)
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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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11/18/12 12:48 P

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Just a short fifteen minutes walk. A rest day enjoying gastronomic Rome

LILLEAN's Photo LILLEAN Posts: 884
11/18/12 8:09 A

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11/18/12 7:03 A

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11/17/12 11:17 P

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11/17/12 10:04 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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EMILYDOODLE Posts: 1,708
11/17/12 9:43 P

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KTRIBE808's Photo KTRIBE808 Posts: 1,570
11/17/12 9:35 P

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30 minutes kettlebells



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CD4063008 Posts: 13,944
11/17/12 8:43 P

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walking 30 mins.

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11/17/12 7:50 P

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90 minutes trampoline jumping, 60 walking low tempo

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11/17/12 5:26 P

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Becoming the healthiest me that I can be.
Barbara
(MST)


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LLAURELC's Photo LLAURELC SparkPoints: (0)
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11/17/12 1:59 P

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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
11/17/12 12:42 P

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ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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11/17/12 12:37 P

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ADELCASALE's Photo ADELCASALE Posts: 758
11/17/12 10:10 A

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outside

Think positively
Exercise Daily
Eat Healthy
Work Hard
Stay strong
Build faith
Worry less
Read more
Be happy


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11/17/12 8:40 A

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11/17/12 6:34 A

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I am an empty nester with all the kinds of time to reach my goals.


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11/17/12 12:45 A

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11/16/12 11:56 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
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LAWANDMUSIC's Photo LAWANDMUSIC Posts: 1,645
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11/16/12 8:50 P

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1 hour and 15 minutes



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11/16/12 7:40 P

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I'm originally from Louisiana. I now live in San Antonio.


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11/16/12 6:52 P

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COOP9002's Photo COOP9002 Posts: 57,631
11/16/12 4:19 P

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"Keep your eyes on the prize." www.gfa.org


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11/15/12 11:08 P

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240 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 39.8 
0
12
24
36
48
MAREANNIE's Photo MAREANNIE SparkPoints: (372,377)
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11/15/12 10:57 P

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MONIQUE432's Photo MONIQUE432 SparkPoints: (0)
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11/15/12 8:37 P

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About two hours ago, finished an intense 60 minute boot camp class at Valley Health Wellness Center.

BERRY4's Photo BERRY4 SparkPoints: (347,132)
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11/15/12 8:16 P

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65 min (split time) = 28 min (2 mi) + 37 min (2.5 mi)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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KTRIBE808's Photo KTRIBE808 Posts: 1,570
11/15/12 7:52 P

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45 minutes step aerobics



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11/15/12 7:14 P

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60 minutes treadmill and 25 minutes elliptical machine

LIZZIE723 Posts: 184
11/15/12 7:03 P

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CONNIE1826's Photo CONNIE1826 Posts: 174
11/15/12 5:07 P

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NIKKIKERN12's Photo NIKKIKERN12 Posts: 766
11/15/12 4:35 P

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11/15/12 2:25 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (228,252)
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11/15/12 1:19 P

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90



 Pounds lost: 31.0 
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MFLEESAK SparkPoints: (154,171)
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11/15/12 11:48 A

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10 so far

VRS8440 Posts: 4,016
11/15/12 11:38 A

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65 mins


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