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KNEEMAKER SparkPoints: (65)
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5/11/14 10:18 P

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Knee maker not a pace maker!
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/11/14 9:09 P

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SHAYLAVSG13's Photo SHAYLAVSG13 SparkPoints: (7,161)
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5/11/14 8:09 P

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90


350 HRW
295 SW
170 GW

You are what you eat... So don't be easy, cheap, fast, or fake.

One Pound at a Time!!!


 current weight: 199.0 
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292.25
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BARBANNA's Photo BARBANNA SparkPoints: (0)
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5/11/14 8:08 P

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240

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 10.0 
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SPANKIE3's Photo SPANKIE3 Posts: 22,945
5/11/14 7:09 P

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5/11/14 2:55 P

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about 70-75

NYARAMULA's Photo NYARAMULA Posts: 35,799
5/11/14 11:40 A

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150

Don't sweat the small stuff!


 current weight: 124.0 
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ELLI20 Posts: 4,467
5/11/14 12:19 A

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ZRIE014 Posts: 336,956
5/11/14 12:05 A

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MISSAROSA1 Posts: 2,012
5/10/14 11:55 P

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I gardened almost all day



 Pounds lost: 6.0 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/10/14 11:54 P

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KNEEMAKER SparkPoints: (65)
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5/10/14 11:40 P

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Knee maker not a pace maker!
SPANKIE3's Photo SPANKIE3 Posts: 22,945
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BORNTEXAN1954's Photo BORNTEXAN1954 SparkPoints: (13,505)
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5/10/14 10:02 P

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135

Becky from Texas
Disabled/Retired

Wake up determined and you will go to sleep satisfied.


 current weight: 211.6 
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SBURDEN Posts: 18,946
5/10/14 8:40 P

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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (0)
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5/10/14 3:51 P

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75



12.0 Inches Lost
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LASTXAROUND's Photo LASTXAROUND SparkPoints: (14,048)
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5/10/14 3:36 P

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COOP9002's Photo COOP9002 Posts: 58,138
5/10/14 1:04 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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NYARAMULA's Photo NYARAMULA Posts: 35,799
5/10/14 9:09 A

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233 minutes

Don't sweat the small stuff!


 current weight: 124.0 
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146.5
139
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124
NFLATTE's Photo NFLATTE Posts: 9,742
5/10/14 12:55 A

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20



 Pounds lost: 37.0 
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47.25
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ELLI20 Posts: 4,467
5/10/14 12:30 A

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5/10/14 12:18 A

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SPANKIE3's Photo SPANKIE3 Posts: 22,945
5/9/14 11:44 P

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 Pounds lost: 32.0 
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KNEEMAKER SparkPoints: (65)
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5/9/14 4:17 P

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Knee maker not a pace maker!
CD10356065 SparkPoints: (0)
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5/9/14 3:42 P

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COOP9002's Photo COOP9002 Posts: 58,138
5/9/14 12:42 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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BOB5148 SparkPoints: (931,206)
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5/9/14 10:07 A

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180min



 current weight: 145.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (536,018)
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5/9/14 8:56 A

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 current weight: 122.3 
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218.075
186.15
154.225
122.3
PREMAMEHROTRA Posts: 25,172
5/9/14 7:24 A

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CICELY360 Posts: 4,142
5/9/14 1:37 A

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SCLARK4556's Photo SCLARK4556 SparkPoints: (1,400)
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5/9/14 1:00 A

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10 minutes of hand weights! Had food poisoning this morning and my legs were still jelly from my 4.3 mile hike yesterday... tomorrow I get back on the trail after work for another hike!



 Pounds lost: 41.0 
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ELLI20 Posts: 4,467
5/9/14 12:24 A

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5/9/14 12:15 A

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SPANKIE3's Photo SPANKIE3 Posts: 22,945
5/8/14 11:06 P

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 Pounds lost: 32.0 
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KNEEMAKER SparkPoints: (65)
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5/8/14 11:02 P

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60

Knee maker not a pace maker!
NFLATTE's Photo NFLATTE Posts: 9,742
5/8/14 10:22 P

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150 min



 Pounds lost: 37.0 
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15.75
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47.25
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CD10356065 SparkPoints: (0)
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5/8/14 8:56 P

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BARBANNA's Photo BARBANNA SparkPoints: (0)
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5/8/14 6:51 P

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240 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 10.0 
0
9
18
27
36
HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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5/8/14 6:24 P

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120

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (0)
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5/8/14 2:02 P

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12.0 Inches Lost
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10
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COOP9002's Photo COOP9002 Posts: 58,138
5/8/14 12:04 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
BOB5148 SparkPoints: (931,206)
Fitness Minutes: (307,269)
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5/8/14 10:32 A

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183



 current weight: 145.0 
295
257.5
220
182.5
145
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/8/14 10:13 A

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VICKY5231's Photo VICKY5231 SparkPoints: (21,002)
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5/8/14 9:42 A

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 current weight: 194.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (536,018)
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5/8/14 8:48 A

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90



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
DEANNA0725 SparkPoints: (22,611)
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5/8/14 8:19 A

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wednesday i did 65 minutes



 current weight: 158.0 
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MAPFARMS's Photo MAPFARMS SparkPoints: (0)
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5/8/14 7:19 A

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46 so far. It's only 6am.

Amy
Wisconsin
Central Time Zone

Progress not Perfection!


 Pounds lost: 43.0 
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PREMAMEHROTRA Posts: 25,172
5/8/14 6:53 A

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80

NYARAMULA's Photo NYARAMULA Posts: 35,799
5/8/14 6:08 A

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100

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
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131.5
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COFFEEQUEEEN's Photo COFFEEQUEEEN SparkPoints: (17,057)
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5/8/14 1:50 A

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 Pounds lost: 39.0 
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14.25
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