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SBURDEN Posts: 16,005
5/15/18 11:07 A

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PREMAMEHROTRA Posts: 20,946
5/15/18 7:19 A

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ETCH12's Photo ETCH12 SparkPoints: (21,859)
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5/15/18 12:25 A

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Stronger, more powerful, I got this.


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SPANKIE3's Photo SPANKIE3 Posts: 21,617
5/14/18 10:57 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (581,720)
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5/14/18 4:29 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....





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COOP9002's Photo COOP9002 Posts: 53,785
5/14/18 2:13 P

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"Keep your eyes on the prize." www.gfa.org


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97MONTY's Photo 97MONTY Posts: 11,927
5/14/18 1:31 P

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75 minutes so far



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SBURDEN Posts: 16,005
5/14/18 1:25 P

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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
5/14/18 7:56 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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PREMAMEHROTRA Posts: 20,946
5/14/18 4:40 A

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120 minutes

KRISUA's Photo KRISUA SparkPoints: (380,845)
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5/14/18 2:08 A

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treadmill 61 minutes



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SPANKIE3's Photo SPANKIE3 Posts: 21,617
5/13/18 10:25 P

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BERRY4's Photo BERRY4 SparkPoints: (325,864)
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5/13/18 8:39 P

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80 min -- local trail (@ 5 miles)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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LADYREDCOMET SparkPoints: (149,084)
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5/13/18 8:25 P

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SHEILA084's Photo SHEILA084 SparkPoints: (17,592)
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5/13/18 8:25 P

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119 min.

I know I can do this, and I know we can all do this as long as we are willing to try.


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ECOAXUM SparkPoints: (128,865)
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5/13/18 7:03 P

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15 minutes



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (144,938)
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5/13/18 5:38 P

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182 minutes

Holly
The Burg, Florida EST
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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THICK611 Posts: 592
5/13/18 5:28 P

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58 minutes

WE CAN DO IT!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (581,720)
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5/13/18 4:13 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
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SHEILA084's Photo SHEILA084 SparkPoints: (17,592)
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5/13/18 9:39 A

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Not sure I am still doing it.

I know I can do this, and I know we can all do this as long as we are willing to try.


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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
5/13/18 7:25 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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PREMAMEHROTRA Posts: 20,946
5/13/18 7:25 A

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KRISUA's Photo KRISUA SparkPoints: (380,845)
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5/13/18 1:19 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,617
5/12/18 10:48 P

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AALLEY2's Photo AALLEY2 Posts: 7,792
5/12/18 10:13 P

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Eastern TZ
5% Challenge teams:Firecrackers,Daisies,Shooting Stars,Spirited Underdogs,Starfish,Teddy Bears, Weight Warriors,Walkers, Joggers, Runners (Currently)
All I ask for is Progress not perfection...
Nobody said it's going to be easy...


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (144,938)
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5/12/18 10:06 P

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Holly
The Burg, Florida EST
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (581,720)
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5/12/18 2:43 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
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PREMAMEHROTRA Posts: 20,946
5/12/18 10:09 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,617
5/11/18 11:31 P

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COOP9002's Photo COOP9002 Posts: 53,785
5/11/18 5:08 P

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"Keep your eyes on the prize." www.gfa.org


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (581,720)
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5/11/18 3:23 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
97MONTY's Photo 97MONTY Posts: 11,927
5/11/18 2:51 P

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75 minutes so far



 current weight: 162.8 
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PREMAMEHROTRA Posts: 20,946
5/11/18 6:43 A

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EEJAA70 Posts: 16,018
5/10/18 11:24 P

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RUNANDRUN SparkPoints: (52,848)
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5/10/18 10:18 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,617
5/10/18 10:10 P

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THICK611 Posts: 592
5/10/18 8:25 P

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55 min of Barre Class and 1 hour of Yoga

WE CAN DO IT!


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MOM1014's Photo MOM1014 Posts: 24,051
5/10/18 6:25 P

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67

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


323 Maintenance Weeks
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (581,720)
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5/10/18 4:33 P

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ankle hurting (gout??)......so no gym......did do 20 minutes of pilates and my lower back exercises...



 current weight: 196.0 
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COOP9002's Photo COOP9002 Posts: 53,785
5/10/18 1:14 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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97MONTY's Photo 97MONTY Posts: 11,927
5/10/18 12:31 P

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60 minutes



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MARYJOANNA's Photo MARYJOANNA Posts: 13,851
5/10/18 12:31 P

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20 minutes



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SBURDEN Posts: 16,005
5/10/18 10:17 A

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PREMAMEHROTRA Posts: 20,946
5/10/18 9:36 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,617
5/9/18 10:42 P

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (581,720)
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5/9/18 4:11 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
282
257.75
233.5
209.25
185
KITTYF54's Photo KITTYF54 Posts: 7,845
5/9/18 1:31 P

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10. I'm going for another ten later. gotta build up slowly


Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all they ways, acknowledge Him, and He shall direct thy paths. Proverbs 3:5-6


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PREMAMEHROTRA Posts: 20,946
5/9/18 5:55 A

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GRAVITYFIGHTING Posts: 10,419
5/8/18 10:48 P

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360 - did a 16k hike in the mountains - lovely!

SPANKIE3's Photo SPANKIE3 Posts: 21,617
5/8/18 9:54 P

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 Pounds lost: 32.0 
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