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GRANDMABETTY60's Photo GRANDMABETTY60 SparkPoints: (0)
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1/31/11 12:46 P

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75 at a cardio sculpt class, Navy Seal Woman as trainer! Aye, yay, yay!emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon Man, she had us doing it all!

"Show me the life without sorrow." the Dalai Lama
I have to get back to living.


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MONTANAANGEL's Photo MONTANAANGEL Posts: 1,465
1/31/11 12:24 P

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So far 60 with my strength training. I'll do another 60 (hopefully lol) with cardio



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COOP9002's Photo COOP9002 Posts: 56,004
1/31/11 11:48 A

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110

"Keep your eyes on the prize." www.gfa.org


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KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
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1/31/11 11:31 A

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20.


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


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CLAYARTIST Posts: 3,277
1/31/11 11:29 A

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45...

PEGANDADAM's Photo PEGANDADAM SparkPoints: (0)
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1/31/11 10:59 A

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40



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CD7300351 SparkPoints: (0)
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1/31/11 10:56 A

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
1/31/11 10:40 A

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75



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GIVEUP30's Photo GIVEUP30 Posts: 28,115
1/31/11 2:08 A

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120



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JENNY_Y Posts: 205
1/31/11 1:55 A

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60min



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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,229)
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1/30/11 11:48 P

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20



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KIM_22's Photo KIM_22 SparkPoints: (46,312)
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1/30/11 11:34 P

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135 emoticon

I WILL be proud of myself!~Me

"Don't wail on the scale if you cheat when you eat!"~Unkown



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CEGRUBE's Photo CEGRUBE Posts: 789
1/30/11 10:52 P

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RUNNERRACHEL's Photo RUNNERRACHEL Posts: 1,909
1/30/11 10:42 P

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75

With God all things are possible



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GIVEUP30's Photo GIVEUP30 Posts: 28,115
1/30/11 10:41 P

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120



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CHRISAHAHN's Photo CHRISAHAHN SparkPoints: (0)
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1/30/11 10:28 P

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RJFERRARO315's Photo RJFERRARO315 Posts: 2,836
1/30/11 10:27 P

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20

Rebecca


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GIVEUP30's Photo GIVEUP30 Posts: 28,115
1/30/11 10:19 P

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COLLOMR Posts: 2,278
1/30/11 9:44 P

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PATTIMET's Photo PATTIMET Posts: 661
1/30/11 9:43 P

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120 minutes



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CD8915939 SparkPoints: (0)
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1/30/11 9:12 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,333
1/30/11 9:12 P

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KTRIBE808's Photo KTRIBE808 Posts: 1,570
1/30/11 9:03 P

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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,313
1/30/11 8:57 P

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32

Just do it!


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INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
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1/30/11 8:49 P

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30 on my day off!

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


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DROFSEG's Photo DROFSEG Posts: 137
1/30/11 8:49 P

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45

Mary Gesford

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”


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MSKIZ69's Photo MSKIZ69 Posts: 4,377
1/30/11 8:40 P

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BONBON488's Photo BONBON488 SparkPoints: (0)
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1/30/11 8:14 P

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48

Each 10 pounds lost:

280- March 24 (276.8)
270- June 26 (270.2)
260-
250-
240-
230-
220-


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ANNISSAT's Photo ANNISSAT Posts: 3,220
1/30/11 7:47 P

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CD4650599 SparkPoints: (0)
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1/30/11 7:18 P

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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
1/30/11 5:12 P

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DR1939's Photo DR1939 SparkPoints: (0)
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1/30/11 1:40 P

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77 and have another 20 to do tonight.



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INTHELOOP's Photo INTHELOOP SparkPoints: (0)
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1/30/11 1:38 P

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105

Follow your Star ~ Trust your Instincts ~ Dare to be your Best!


http://www.giftcreator@origamiowl.com


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MSALVEMINI13 Posts: 108
1/30/11 1:34 P

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LINDAW64's Photo LINDAW64 Posts: 945
1/30/11 1:28 P

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CD6192608 Posts: 8,460
1/30/11 12:24 P

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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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1/30/11 10:50 A

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usually walk for 60 minutes and 20 minutes circuit.
None today. It's my rest day.

Edited by: LOSTLIME at: 1/30/2011 (10:51)

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N16351D Posts: 2,349
1/30/11 10:29 A

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75 minutes (walking) 15 to go (stretching)



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ANJI_RAE's Photo ANJI_RAE Posts: 994
1/30/11 2:01 A

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tomorrow I'll be getting in about 140...I just need some sleep!



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DEERED's Photo DEERED Posts: 1,032
1/29/11 11:50 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,333
1/29/11 10:46 P

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JESSLHT's Photo JESSLHT Posts: 299
1/29/11 10:42 P

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ATZIONCH's Photo ATZIONCH Posts: 6,552
1/29/11 10:39 P

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ANNISSAT's Photo ANNISSAT Posts: 3,220
1/29/11 10:38 P

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INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
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1/29/11 10:23 P

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60 minutes

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


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KRISTIN9924's Photo KRISTIN9924 Posts: 954
1/29/11 9:19 P

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120 (Zumba and Interval Training)



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CD8868789 Posts: 1,303
1/29/11 9:17 P

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90 minues walking it was here today

ANJI_RAE's Photo ANJI_RAE Posts: 994
1/29/11 8:57 P

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zero, I might do yoga in a little bit or I might just take today off and rest my sore muscles



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KRISTINASHLEY2's Photo KRISTINASHLEY2 SparkPoints: (0)
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1/29/11 8:27 P

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30 minutes on a brisk walk this morning. 15-20 more to go with strength training today. Feel pretty great! (even though I ate too much popcorn last night :/)

YESTERDAY YOU SAID TOMORROW.


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BTRTHANEVA's Photo BTRTHANEVA Posts: 1,477
1/29/11 8:16 P

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150. Walking 4 miles, strength training, stepper and afterwards 60 minutes in the sauna... ahhhh.

*BE THE CHANGE YOU WANT TO SEE IN THE WORLD* M. Ghandi

tall order, but I'm up for the challenge!


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