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LIZZIE723 Posts: 184
5/1/11 5:19 P

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 current weight: 153.8 
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SCHOPPEK's Photo SCHOPPEK Posts: 1,457
5/1/11 5:18 P

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"Above all else, guard your heart, for it is the wellspring of life."
Proverbs 4:23


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ATHENA130's Photo ATHENA130 Posts: 8,460
5/1/11 4:54 P

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Nancy


 current weight: 199.0 
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NIKO27's Photo NIKO27 Posts: 22,977
5/1/11 4:30 P

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 current weight: 131.9 
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CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
5/1/11 3:31 P

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55 - cardio
15 - strength training

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


 January Minutes: 30
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47.5
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COOP9002's Photo COOP9002 Posts: 54,848
5/1/11 3:28 P

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80

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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180
LINDSEYINAZ's Photo LINDSEYINAZ Posts: 1,598
5/1/11 3:26 P

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54. 44 minute run on the treadmill and the 10 minute kickboxing bootcamp video by Coach Nicole. Going to do that 10 minute video again later and 15 minutes or so of the Wii Fit+ later as well which will total about 80 or so minutes by the end of the day.

Bay View Fox Run (5K) - 5/21 /11
Packers 5K Walk/Run - 7/30/11
Sedona 10K - TBD


 Pounds lost: 2.2 
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14.5
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43.5
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MLAN613 Posts: 23,393
5/1/11 3:18 P

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2 hours and 18 minutes. I ran a half marathon.

Meghan in Minneapolis, Minnesota, USA


 January Minutes: 2,025
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42.5
85
127.5
170
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/1/11 2:16 P

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75

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
PLASCENCIA1 Posts: 672
4/30/11 11:46 P

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
4/30/11 11:45 P

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30

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
SPANKIE3's Photo SPANKIE3 Posts: 21,955
4/30/11 11:41 P

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 Pounds lost: 32.0 
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VELVETKAT's Photo VELVETKAT Posts: 104
4/30/11 11:29 P

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125 today!!



 Pounds lost: 100.0 
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KTRIBE808's Photo KTRIBE808 Posts: 1,570
4/30/11 10:48 P

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45 minutes on the Bowflex



 current weight: 160.0 
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LIZZIE723 Posts: 184
4/30/11 10:39 P

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 current weight: 153.8 
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131.45
124
LINDSEYINAZ's Photo LINDSEYINAZ Posts: 1,598
4/30/11 10:19 P

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Bay View Fox Run (5K) - 5/21 /11
Packers 5K Walk/Run - 7/30/11
Sedona 10K - TBD


 Pounds lost: 2.2 
0
14.5
29
43.5
58
MAUILICIOUS SparkPoints: (0)
Fitness Minutes: (4,560)
Posts: 258
4/30/11 9:43 P

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60



 current weight: 153.0 
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TERRI77's Photo TERRI77 SparkPoints: (421,697)
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4/30/11 9:14 P

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I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
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MRSTTHARP's Photo MRSTTHARP SparkPoints: (0)
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Posts: 499
4/30/11 9:06 P

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40, rode my bicycle around our small town!



 current weight: 215.0 
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POLARCARDS7's Photo POLARCARDS7 Posts: 305
4/30/11 8:36 P

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90 min in the gym, also mowed the yard!



 current weight: 138.6 
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SCHOPPEK's Photo SCHOPPEK Posts: 1,457
4/30/11 8:19 P

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120

"Above all else, guard your heart, for it is the wellspring of life."
Proverbs 4:23


Total SparkPoints: 100,242
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MFLEESAK SparkPoints: (145,725)
Fitness Minutes: (77,861)
Posts: 10,513
4/30/11 7:52 P

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COOP9002's Photo COOP9002 Posts: 54,848
4/30/11 5:04 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
4/30/11 2:53 P

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31min



 current weight: 192.0 
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EDWARDSC393's Photo EDWARDSC393 Posts: 2,422
4/30/11 2:06 P

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75min. Cherie

I,m Cherie, Been with sparker for 3 yrs, I like that I'm losing it slowly! Its a lifestyle!


 current weight: 189.0 
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SEANSMOM31 SparkPoints: (0)
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4/30/11 1:29 P

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68min

KATYAROSE's Photo KATYAROSE SparkPoints: (0)
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4/30/11 1:27 P

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70



 current weight: 174.0 
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181.25
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ATHENA130's Photo ATHENA130 Posts: 8,460
4/30/11 12:45 P

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54

Nancy


 current weight: 199.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/30/11 10:47 A

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35



 Pounds lost: 0.0 
0
17.5
35
52.5
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AMZY68's Photo AMZY68 Posts: 400
4/30/11 10:19 A

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70 mins cardio in gym
60 mins walking



 Pounds lost: 0.0 
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1.25
2.5
3.75
5
ELSEYDON Posts: 3,438
4/30/11 9:56 A

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45 MIN WALKING

VERTICALABRET's Photo VERTICALABRET SparkPoints: (0)
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4/29/11 11:30 P

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80 minutes total.



 Pounds lost: 37.0 
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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
4/29/11 11:28 P

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45

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
LUBAML's Photo LUBAML Posts: 10,460
4/29/11 11:25 P

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124



 current weight: 185.6 
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198.25
185.5
172.75
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SCOTTMORSE's Photo SCOTTMORSE SparkPoints: (0)
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4/29/11 11:07 P

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50

Blessings,
Scott

Where there is no vision, the people perish. Proverbs 29:18


 current weight: 188.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,955
4/29/11 10:42 P

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98



 Pounds lost: 32.0 
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GRATEFULBOB's Photo GRATEFULBOB Posts: 2,756
4/29/11 10:23 P

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45



 current weight: 251.4 
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KELLYDUP's Photo KELLYDUP Posts: 1,148
4/29/11 9:54 P

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65 minutes of spinning, and a long walk on the beach to come! emoticon



 current weight: 134.0 
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~BRY~2009's Photo ~BRY~2009 SparkPoints: (56,998)
Fitness Minutes: (77,193)
Posts: 2,098
4/29/11 9:51 P

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88

~Bry~2009 /Bryant
Golden Phoenix
Team Member
CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



 current weight: 390.6 
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MSKIZ69's Photo MSKIZ69 Posts: 4,368
4/29/11 9:26 P

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124



 January Minutes: 2,165
0
33.75
67.5
101.25
135
MFLEESAK SparkPoints: (145,725)
Fitness Minutes: (77,861)
Posts: 10,513
4/29/11 8:54 P

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15

MISSMOLLY53's Photo MISSMOLLY53 Posts: 1,453
4/29/11 8:25 P

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100

Eastern Daylight Savings Time

Darlene


 Pounds lost: 0.0 
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2.5
5
7.5
10
PLASCENCIA1 Posts: 672
4/29/11 7:45 P

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122 minutes

RAGIONERE SparkPoints: (0)
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4/29/11 6:14 P

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50 minutes of kettlebell training. Plus warm up and cool down.



 current weight: 131.0 
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ANNISSAT's Photo ANNISSAT Posts: 3,220
4/29/11 5:56 P

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103

COOP9002's Photo COOP9002 Posts: 54,848
4/29/11 3:32 P

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130

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
KBENTLEY2646's Photo KBENTLEY2646 Posts: 77
4/29/11 3:27 P

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About 20 so far...and there is still work left to be done :)




 current weight: 244.0 
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LINDSEYINAZ's Photo LINDSEYINAZ Posts: 1,598
4/29/11 3:13 P

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emoticon for 40 minutes. Unsure what else I'll do tonight. Probably a combo of Zumba and Wii Fit.

Bay View Fox Run (5K) - 5/21 /11
Packers 5K Walk/Run - 7/30/11
Sedona 10K - TBD


 Pounds lost: 2.2 
0
14.5
29
43.5
58
TCMAKEUP Posts: 476
4/29/11 2:30 P

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26



 Pounds lost: 7.9 
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6
12
18
24
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/29/11 12:06 P

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60



 Pounds lost: 0.0 
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17.5
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