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TBABY912's Photo TBABY912 Posts: 3,635
8/27/09 3:43 A

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marathon (x2) RockStar :)

Team Leader: Creative Spark : Fine Art & Design :

"Everyone needs something that gets them moving in the morning, keeps them going through the day, and makes them continue to work toward a goal." ... this is my something... www.StudioNineTwelve.com

happySparkin'

L3DESIGNS's Photo L3DESIGNS Posts: 4,847
8/27/09 3:43 A

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--Leah
British Columbia, Canada (PDT)

BLC #42 -- Crimson Butterflies
Winter 5% -- Determined Daisies


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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8/27/09 1:08 A

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Outside today, 8.26.09.emoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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SILLYSILV33's Photo SILLYSILV33 Posts: 121
8/26/09 11:31 P

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8/26/09 11:30 P

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Outside



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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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8/26/09 8:42 P

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Outside

ODAT


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CHRISTINA65 Posts: 1,286
8/26/09 7:28 P

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inside

MOMMYSARA605's Photo MOMMYSARA605 Posts: 217
8/26/09 3:53 P

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Both - walking outside, cardio blast video and pilates inside.

“No man is an island, entire of itself; every man is a piece of the continent.” - John Donne

“Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.”

“Give to every other human being every right that you claim for yourself.” - Robert G. Ingersoll

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own


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BIGMAMA4U's Photo BIGMAMA4U SparkPoints: (0)
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8/26/09 3:44 P

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Outside



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8/25/09 8:17 P

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ODAT


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8/25/09 8:05 P

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TAMMYSLITELIFE Posts: 413
8/25/09 8:02 P

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Inside it's way to hot in Vegas to walk outside!!!!

Edited by: TAMMYSLITELIFE at: 8/25/2009 (20:02)
Stick with it and it will all come to you!!!


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MACHIRANDIAN's Photo MACHIRANDIAN Posts: 500
8/25/09 10:29 A

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Inside. It is way too hot to exercise outside.



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NBLNBL's Photo NBLNBL SparkPoints: (0)
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8/25/09 9:58 A

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I went for a walk outside first thing this morning, before it got too hot.

AUSSIE26's Photo AUSSIE26 Posts: 76
8/25/09 9:57 A

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Doing some Shuttles runs outside to warm up for 20 minutes or so, then going into the gym to do one of my two days of powerlifts. I know ill be sore so gonna have to stretch alot post workout.

"Often, for undaunted courage,fate spares the man it has not already marked." -Beowulf


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MESTEESOY6979's Photo MESTEESOY6979 Posts: 918
8/25/09 9:54 A

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I am going to workout inside today.



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MIKEDUP's Photo MIKEDUP SparkPoints: (0)
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8/25/09 9:39 A

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Woke up with sore legs today, decided not to jog so I went downstairs and sifted through some p90x dvds then I eyed up my wife's turbo jam. I gave it a try... it was a great workout!

Limits, like fear are often just an illusion ~ Michael Jordan


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LOSTRITA's Photo LOSTRITA Posts: 121
8/25/09 3:32 A

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Inside - done a Jillian Michaels DVD

This is the worst kind of discrimination: the kind against me!


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8/24/09 7:41 P

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Outside in the blazing Florida heat...OK, it wasn't that hot after all.



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ELLEJAY3 Posts: 78
8/24/09 7:20 A

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Yesterday in the blazing Maryland heat I walked 6.5 miles and wore my hr monitor -- 601 calories -- Wow. Today I'm going to do ZUMBA indoors which only burns a few but is so silly and fun. Its great to mix it up. If I have time I'll swim a mile -- On a role. Daughter just got engaged, so I have to exercise to burn stress and to get in shape for the big day. I have a year to lose and MAINTAIN

"Sometimes being a b..... is all a woman has to hang on to."
Stephen King's "Dolores claiborne"


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_MAOMAO_ Posts: 5,872
8/24/09 2:42 A

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Indoors.

I thought bout going for an outdoor walk, didn't talk myself into. Hm, too lazy to go outside but not too lazy to work out indoors. Hey, I got my cardio in, at least.



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AFLBANDWAGON's Photo AFLBANDWAGON SparkPoints: (119)
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8/24/09 12:28 A

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Outside,worked in the yard.



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DEPLAM13's Photo DEPLAM13 Posts: 183
8/24/09 12:26 A

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Took a quick little jog outside



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YRAKAT Posts: 40
8/23/09 9:54 P

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KKLAJOIE's Photo KKLAJOIE Posts: 489
8/23/09 9:28 P

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Outside



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SOCAL_MOM's Photo SOCAL_MOM SparkPoints: (0)
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8/23/09 9:16 P

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outside this morning, inside tonight.



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BIGMAMA4U's Photo BIGMAMA4U SparkPoints: (0)
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8/23/09 8:53 P

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Inside tonight



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LIZ_TUCK's Photo LIZ_TUCK Posts: 57
8/23/09 8:43 P

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outside and inside



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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (198,786)
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8/23/09 2:34 P

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Outsideemoticon

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


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PAXTONBLUE's Photo PAXTONBLUE Posts: 324
8/23/09 2:22 P

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inside



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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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8/23/09 2:05 P

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Inside today - Florida thunderstorms hit

ODAT


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CD2921194 SparkPoints: (0)
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8/23/09 10:21 A

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Inside. Too many allergies to exercise outdoors...plus August in Houston is the definition of hot & humid!

ELAINE34695 Posts: 615
8/23/09 10:03 A

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Outside if it looks like the thunderstorms will hold off just a bit

(joys of Florida in the summer)



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JUNIORSMAMI07's Photo JUNIORSMAMI07 Posts: 216
8/23/09 10:00 A

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Inside but later we will go outside to take our son to the park. I will put my running shoes on and try to burn as much calories as I can.

"A man is but the product of his thoughts.
What he thinks, he becomes."

"The best portion of high-calorie foods is the smallest one. The best portion of vegetables is the largest one. Period."


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BIGMAMA4U's Photo BIGMAMA4U SparkPoints: (0)
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8/23/09 9:56 A

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Beautiful morning - Outside



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MITECU's Photo MITECU Posts: 9,050
8/23/09 6:37 A

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With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



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LOSTRITA's Photo LOSTRITA Posts: 121
8/23/09 5:27 A

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inside, i did the 30 day shred. U?nfortunately it's too hot outside for me to go bike riding :(

This is the worst kind of discrimination: the kind against me!


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KLAD_COCKERS's Photo KLAD_COCKERS SparkPoints: (0)
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8/22/09 11:15 P

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Outside - summer is drawing to a close, and I wanted to take full advantage of the shining sun and warm weather!

Kelly & the KLAD Cockers
www.kladcockers.com
POUNDSTOGO3's Photo POUNDSTOGO3 SparkPoints: (0)
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8/22/09 10:53 P

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Outside

Co-leader 50+ members with 25-49# to lose
My name is Jo-Ann
Born 1/23/32
Married Oct 18 1952
Four sons
Serve the Lord with gladness!


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AKHIRAY Posts: 112
8/22/09 10:48 P

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KIMNORMAN01's Photo KIMNORMAN01 SparkPoints: (0)
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8/22/09 9:16 P

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I had a 40 min run in the misty rain tonight, it was nice!



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LAURA5979's Photo LAURA5979 SparkPoints: (134,415)
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8/22/09 8:56 P

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outside - beautiful

We don't stop playing because we grow old - we grow old because we stop playing.


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CD4288893 SparkPoints: (0)
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8/22/09 8:40 P

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I was lucky too. The weather was rainy and cloudy so I got to go for a nice walk/run with my dog in the rain. In the Arizona desert that's a beautiful thing.

DEPLAM13's Photo DEPLAM13 Posts: 183
8/22/09 7:42 P

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I was lucky with nice weather to get outside!



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HIBBLER22 SparkPoints: (0)
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8/22/09 7:31 P

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Inside!



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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (0)
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8/22/09 7:04 P

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Ran 5k outside, then worked with personal trainer inside gym.

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
BIGMAMA4U's Photo BIGMAMA4U SparkPoints: (0)
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8/22/09 6:25 P

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Outside - Walk and Swim



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NEECYANNE56's Photo NEECYANNE56 Posts: 927
8/22/09 6:19 P

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Today -- inside since I had to fit it in before a bridal shower this afternoon.

Denise

Whether you think you can or think you can't, you are probably right."
-- Henry Ford

1st 10% achieved: 11/22/13 (188-170 lbs)



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LAURIE5658's Photo LAURIE5658 SparkPoints: (345,808)
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8/22/09 6:13 P

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I ran about 5 miles in glorious weather this morning and followed that with over an hour of heavy housecleaning. I burned ALOT of calories and very happy about that.

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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8/22/09 6:07 P

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Will exercise outside today - how about you.

ODAT


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