SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
Fitness Minutes: (211,509)
Posts: 18,229
9/11/18 11:04 A

My SparkPage
Reply
out



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/11/18 5:50 A

My SparkPage
Send Private Message
Reply
inside

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
KRISUA's Photo KRISUA SparkPoints: (403,296)
Fitness Minutes: (84,850)
Posts: 12,600
9/11/18 5:09 A

My SparkPage
Reply
in



 May Minutes: 1,492
0
212.5
425
637.5
850
CD16571910 Posts: 14,902
9/11/18 1:55 A

Send Private Message
Reply
both

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
Fitness Minutes: (211,509)
Posts: 18,229
9/10/18 10:57 P

My SparkPage
Reply
out



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
97MONTY's Photo 97MONTY Posts: 12,953
9/10/18 8:09 P

Reply
inside



 current weight: 160.6 
171
168.25
165.5
162.75
160
WHYSHOSHONI SparkPoints: (16,326)
Fitness Minutes: (30,135)
Posts: 1,266
9/10/18 5:36 P

My SparkPage
Send Private Message
Reply
Outside



 current weight: 120.0 
158
148.5
139
129.5
120
COOP9002's Photo COOP9002 Posts: 56,985
9/10/18 2:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
Both

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
JIMIPAGE29's Photo JIMIPAGE29 Posts: 4,019
9/10/18 1:18 P

My SparkPage
Send Private Message
Reply
OUT



 May SparkPoints: 236
0
500
1000
1500
2000
SBURDEN Posts: 18,161
9/10/18 11:33 A

My SparkPage
Send Private Message
Reply
In

MIMIOH's Photo MIMIOH Posts: 16,771
9/10/18 11:11 A

My SparkPage
Send Private Message
Reply
inside



 Pounds lost: 0.0 
0
2
4
6
8
ANNIEAFG SparkPoints: (0)
Fitness Minutes: (13,358)
Posts: 2,050
9/10/18 9:23 A

My SparkPage
Send Private Message
Reply
both

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/10/18 5:04 A

My SparkPage
Send Private Message
Reply
inside

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
SBURDEN Posts: 18,161
9/9/18 6:48 P

My SparkPage
Send Private Message
Reply
In

CD16965570 Posts: 365
9/9/18 6:44 P

Community Team Member

Send Private Message
Reply
Cardio inside

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,865
9/9/18 6:20 P

My SparkPage
Send Private Message
Reply
inside

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 7,225
9/9/18 4:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
outside



 Pounds lost: 1.0 
0
5
10
15
20
LADYREDCOMET SparkPoints: (168,643)
Fitness Minutes: (88,602)
Posts: 2,965
9/9/18 4:07 P

My SparkPage
Send Private Message
Reply
Inside



343 Maintenance Weeks
0
90
180
270
360
JIMIPAGE29's Photo JIMIPAGE29 Posts: 4,019
9/9/18 2:51 P

My SparkPage
Send Private Message
Reply
out



 May SparkPoints: 236
0
500
1000
1500
2000
MIMIOH's Photo MIMIOH Posts: 16,771
9/9/18 12:25 P

My SparkPage
Send Private Message
Reply
inside



 Pounds lost: 0.0 
0
2
4
6
8
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
Fitness Minutes: (211,509)
Posts: 18,229
9/9/18 9:40 A

My SparkPage
Reply
both



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
PMT530 Posts: 2,134
9/9/18 6:20 A

My SparkPage
Send Private Message
Reply
inside today, storming here

RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/9/18 5:15 A

My SparkPage
Send Private Message
Reply
inside

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
EEJAA70 Posts: 18,991
9/8/18 7:59 P

Send Private Message
Reply
Inside

MIMIOH's Photo MIMIOH Posts: 16,771
9/8/18 7:22 P

My SparkPage
Send Private Message
Reply
inside



 Pounds lost: 0.0 
0
2
4
6
8
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
Fitness Minutes: (211,509)
Posts: 18,229
9/8/18 3:52 P

My SparkPage
Reply
out



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
CARLYSTUR's Photo CARLYSTUR SparkPoints: (83,289)
Fitness Minutes: (78,318)
Posts: 234
9/8/18 3:51 P

My SparkPage
Send Private Message
Reply
Some of both. Got outside for some water walking for about half an hour and was inside for strength training at my local YMCA.

"Mistakes are the portals of discovery." -- James Joyce


 current weight: 129.0 
130
125
120
115
110
COOP9002's Photo COOP9002 Posts: 56,985
9/8/18 2:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
Both

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,865
9/8/18 9:43 A

My SparkPage
Send Private Message
Reply
Inside

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/8/18 5:25 A

My SparkPage
Send Private Message
Reply
inside

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
CD16571910 Posts: 14,902
9/8/18 2:50 A

Send Private Message
Reply
both

EEJAA70 Posts: 18,991
9/8/18 12:01 A

Send Private Message
Reply
Inside

RIPLEYANNE Posts: 172
9/7/18 8:25 P

My SparkPage
Send Private Message
Reply
Little bit of both,

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,200
9/7/18 7:20 P

My SparkPage
Send Private Message
Reply
emoticon Inside




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,865
9/7/18 6:05 P

My SparkPage
Send Private Message
Reply
inside

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
COOP9002's Photo COOP9002 Posts: 56,985
9/7/18 12:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
Fitness Minutes: (211,509)
Posts: 18,229
9/7/18 9:27 A

My SparkPage
Reply
out



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MIMIOH's Photo MIMIOH Posts: 16,771
9/7/18 8:55 A

My SparkPage
Send Private Message
Reply
inside



 Pounds lost: 0.0 
0
2
4
6
8
SBURDEN Posts: 18,161
9/7/18 7:59 A

My SparkPage
Send Private Message
Reply
In

PMT530 Posts: 2,134
9/7/18 5:36 A

My SparkPage
Send Private Message
Reply
both

RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/7/18 4:51 A

My SparkPage
Send Private Message
Reply
inside

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
258
231
204
177
150
EEJAA70 Posts: 18,991
9/6/18 10:38 P

Send Private Message
Reply
Inside

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,200
9/6/18 9:46 P

My SparkPage
Send Private Message
Reply
emoticon Inside




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


SBURDEN Posts: 18,161
9/6/18 8:18 P

My SparkPage
Send Private Message
Reply
In

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,914)
Fitness Minutes: (211,509)
Posts: 18,229
9/6/18 7:34 P

My SparkPage
Reply
out



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
97MONTY's Photo 97MONTY Posts: 12,953
9/6/18 6:48 P

Reply
both



 current weight: 160.6 
171
168.25
165.5
162.75
160
COOP9002's Photo COOP9002 Posts: 56,985
9/6/18 2:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
Fitness Minutes: (27,361)
Posts: 7,033
9/6/18 10:51 A

My SparkPage
Send Private Message
Reply
inside



 May SparkPoints: 0
0
625
1250
1875
2500
COOP9002's Photo COOP9002 Posts: 56,985
9/6/18 10:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MIMIOH's Photo MIMIOH Posts: 16,771
9/6/18 8:10 A

My SparkPage
Send Private Message
Reply
inside



 Pounds lost: 0.0 
0
2
4
6
8

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
9/29/2019 2:52:06 AM
5/11/2020 8:14:51 PM
5/31/2020 12:00:10 AM
1/15/2020 9:03:22 AM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=16274958

Review our Community Guidelines