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MIMIOH's Photo MIMIOH Posts: 15,591
1/27/19 9:31 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,209)
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1/27/19 3:18 A

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out



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (195,757)
Fitness Minutes: (102,286)
Posts: 7,052
1/26/19 11:30 P

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both



 Pounds lost: 72.4 
0
19
38
57
76
97MONTY's Photo 97MONTY Posts: 12,490
1/26/19 9:57 P

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inside



 current weight: 161.8 
171
168.7
166.4
164.1
161.8
COOP9002's Photo COOP9002 Posts: 54,828
1/26/19 3:39 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,408
1/26/19 12:21 P

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Inside - it is still cold❄️

MIMIOH's Photo MIMIOH Posts: 15,591
1/26/19 7:49 A

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EDLEAR's Photo EDLEAR SparkPoints: (345,031)
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1/26/19 4:45 A

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Both

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,209)
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1/26/19 4:18 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SPUNOUTMOM's Photo SPUNOUTMOM Posts: 1,548
1/25/19 8:42 P

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Both, outside snowshoeing and walking. Inside circuit training and exercise bike.



Total SparkPoints: 86,655
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
TOMORROW-C's Photo TOMORROW-C SparkPoints: (195,757)
Fitness Minutes: (102,286)
Posts: 7,052
1/25/19 8:29 P

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 Pounds lost: 72.4 
0
19
38
57
76
97MONTY's Photo 97MONTY Posts: 12,490
1/25/19 7:46 P

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inside



 current weight: 161.8 
171
168.7
166.4
164.1
161.8
COOP9002's Photo COOP9002 Posts: 54,828
1/25/19 3:40 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LE_SIGH's Photo LE_SIGH Posts: 2,992
1/25/19 1:34 P

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Inside. Brrrr.

KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,408
1/25/19 12:28 P

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Inside for sure

SBURDEN Posts: 16,547
1/25/19 10:27 A

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in

MIMIOH's Photo MIMIOH Posts: 15,591
1/25/19 6:29 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,209)
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1/25/19 3:17 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
EDLEAR's Photo EDLEAR SparkPoints: (345,031)
Fitness Minutes: (249,711)
Posts: 9,160
1/25/19 2:43 A

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Both

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
EEJAA70 Posts: 16,988
1/24/19 10:19 P

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97MONTY's Photo 97MONTY Posts: 12,490
1/24/19 7:41 P

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 current weight: 161.8 
171
168.7
166.4
164.1
161.8
MOMMA48's Photo MOMMA48 Posts: 767,335
1/24/19 6:32 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
COOP9002's Photo COOP9002 Posts: 54,828
1/24/19 10:59 A

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mostly inside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LOTUS737's Photo LOTUS737 Posts: 6,296
1/24/19 10:20 A

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outside today

Healthy choices and actions have positive impacts, even if the scale doesn't move!


 Pounds lost: 3.2 
0
3.75
7.5
11.25
15
MIMIOH's Photo MIMIOH Posts: 15,591
1/24/19 5:34 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,209)
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1/24/19 3:31 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (195,757)
Fitness Minutes: (102,286)
Posts: 7,052
1/23/19 10:34 P

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 Pounds lost: 72.4 
0
19
38
57
76
MOMMA48's Photo MOMMA48 Posts: 767,335
1/23/19 4:53 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
SBURDEN Posts: 16,547
1/23/19 2:19 P

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in

COOP9002's Photo COOP9002 Posts: 54,828
1/23/19 10:51 A

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inside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MIMIOH's Photo MIMIOH Posts: 15,591
1/23/19 6:48 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,209)
Fitness Minutes: (195,764)
Posts: 17,307
1/23/19 4:53 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
EDLEAR's Photo EDLEAR SparkPoints: (345,031)
Fitness Minutes: (249,711)
Posts: 9,160
1/23/19 3:10 A

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Both

Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
TOMORROW-C's Photo TOMORROW-C SparkPoints: (195,757)
Fitness Minutes: (102,286)
Posts: 7,052
1/22/19 10:39 P

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outside



 Pounds lost: 72.4 
0
19
38
57
76
QUEENCLAUD Posts: 8,122
1/22/19 8:16 P

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Woman With Potential
















 current weight: 212.0 
220
217.5
215
212.5
210
EDLEAR's Photo EDLEAR SparkPoints: (345,031)
Fitness Minutes: (249,711)
Posts: 9,160
1/22/19 6:37 P

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Nancy
Mohawk Valley, NY ET


 Pounds lost: 3.0 
0
1.75
3.5
5.25
7
MOMMA48's Photo MOMMA48 Posts: 767,335
1/22/19 12:46 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,226
1/22/19 12:39 P

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120 min pickleball starting at 600am indoors



 January Minutes: 3,000
0
150
300
450
600
97MONTY's Photo 97MONTY Posts: 12,490
1/22/19 12:38 P

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inside



 current weight: 161.8 
171
168.7
166.4
164.1
161.8
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,408
1/22/19 11:54 A

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Inside

COOP9002's Photo COOP9002 Posts: 54,828
1/22/19 11:13 A

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inside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SBURDEN Posts: 16,547
1/22/19 10:00 A

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in

MIMIOH's Photo MIMIOH Posts: 15,591
1/22/19 7:41 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (452,209)
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Posts: 17,307
1/22/19 5:08 A

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 current weight: 122.3 
250
218.075
186.15
154.225
122.3
LIN1263's Photo LIN1263 Posts: 14,902
1/22/19 12:58 A

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outside

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


 January Minutes: 0
0
490
980
1470
1960
CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,536
1/21/19 7:58 P

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Both - but outside was super cold!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
97MONTY's Photo 97MONTY Posts: 12,490
1/21/19 7:39 P

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outside



 current weight: 161.8 
171
168.7
166.4
164.1
161.8
SBURDEN Posts: 16,547
1/21/19 6:38 P

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In

COOP9002's Photo COOP9002 Posts: 54,828
1/21/19 3:44 P

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inside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
NEWLIFE140 Posts: 332
1/21/19 2:12 P

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Very cold today. exercised inside!!




 current weight: 166.0 
167
160.25
153.5
146.75
140

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