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ANNISSAT's Photo ANNISSAT Posts: 3,220
11/15/10 2:18 P

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HEALTHYSOON2's Photo HEALTHYSOON2 SparkPoints: (0)
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11/15/10 12:40 P

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I just took a walk outside, but my strength will be inside...



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READINESSISALL Posts: 936
11/15/10 9:57 A

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GROEDER's Photo GROEDER SparkPoints: (0)
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11/15/10 4:54 A

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Both



LYNHALTINER's Photo LYNHALTINER SparkPoints: (0)
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11/15/10 12:56 A

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inside on treadmill



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CD3272004 SparkPoints: (0)
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11/15/10 12:30 A

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VRS8440 Posts: 4,016
11/15/10 12:24 A

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Neither

RJFERRARO315's Photo RJFERRARO315 Posts: 2,843
11/14/10 11:26 P

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Inside today

Rebecca


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
11/14/10 10:00 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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SKREBEL's Photo SKREBEL SparkPoints: (0)
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11/14/10 9:08 P

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There are only 2 kind of people in the world: Those who think they can, and those who think they can't. Both Are Right.


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NETGNAL's Photo NETGNAL Posts: 2,374
11/14/10 8:49 P

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Outside



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SHANNYBEAR13's Photo SHANNYBEAR13 SparkPoints: (0)
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11/14/10 8:20 P

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CD5700342 Posts: 181
11/14/10 8:18 P

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Outside! :)

TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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11/14/10 8:00 P

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Outside

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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LILAC581 SparkPoints: (0)
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11/14/10 7:43 P

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MYSHELLYLYNN Posts: 3,432
11/14/10 6:36 P

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MRSBENNETT2's Photo MRSBENNETT2 Posts: 1,621
11/14/10 6:10 P

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Outside...in the pouring warm rain. It was great! I got some weird looks but oh well!



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PMT1951's Photo PMT1951 Posts: 1,106
11/14/10 5:28 P

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it was inside today



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NURSE_FAWN's Photo NURSE_FAWN SparkPoints: (0)
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11/14/10 5:06 P

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Outside. A little cool here but sunny.



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CD5759811 SparkPoints: (0)
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11/14/10 5:04 P

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Inside, it's freezing outside!

SPARKY523's Photo SPARKY523 Posts: 809
11/14/10 2:20 P

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Both-Inside-2 Slim in 6 DVD's and 90 Minutues raking leaves outside!

"Nothing is more highly to be prized than the value of each day"


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CHARITYCYCLIST's Photo CHARITYCYCLIST Posts: 488
11/14/10 2:11 A

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I spent 3 hours working in my garden this morning. I have 8 cedar planter boxes on my deck which grew peas, tomatoes, beans, zuchini, cucumbers, flowers, herbs, strawberries, onion varieties, radishes, beets, carrots & rhubarb.
I harvested the last of the produce, including a cherry tomato!, cleaned up all of the harvest before bringing it in the house, pulled all of the annuals, pruned all of the perennials, added new soil to some of the boxes & cleaned the whole 500 sq ft deck. It felt great! I have yet to sow some winter rye which will add nitrogen to the soil when I till it in in the Spring & cover a couple of the boxes with landscaper's cloth as I let them become overrun with small weeds. I also planted a bunch of Spring bulbs next to the Lavender which will be lovely from my sliding glass doors in the Spring.
Tomorrow, I'll sow the rye & go to my community garden plot & take care of it for the winter too....more rye....



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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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11/14/10 1:17 A

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If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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SCHECK5's Photo SCHECK5 Posts: 16,819
11/14/10 12:45 A

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inside



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VRS8440 Posts: 4,016
11/14/10 12:34 A

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STEPJOY's Photo STEPJOY Posts: 4,771
11/14/10 12:05 A

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Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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ONESOFTBLONDE's Photo ONESOFTBLONDE Posts: 236
11/13/10 11:45 P

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inside....went to the gym

FITWITHIN's Photo FITWITHIN Posts: 29,518
11/13/10 11:04 P

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outside

Progress may be slow, but it happens!
No such thing as last place only finishers.


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
11/13/10 10:06 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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WALKSFAR's Photo WALKSFAR SparkPoints: (0)
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11/13/10 9:31 P

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Outside, 10K in the woods.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know it’s me.


books.txtriker.org


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TINKERLY's Photo TINKERLY SparkPoints: (0)
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11/13/10 7:12 P

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Outside, lovely day!emoticon



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MYSHELLYLYNN Posts: 3,432
11/13/10 6:56 P

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CEGRUBE's Photo CEGRUBE Posts: 789
11/13/10 5:04 P

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Outside - too nice of a day to stay inside!



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COOP9002's Photo COOP9002 Posts: 58,120
11/13/10 2:39 P

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outside

"Keep your eyes on the prize." www.gfa.org


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SSSHAYES's Photo SSSHAYES Posts: 9,867
11/13/10 8:29 A

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JOHNSONE4's Photo JOHNSONE4 SparkPoints: (0)
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11/13/10 8:29 A

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inside--fog



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JENNKNUT's Photo JENNKNUT Posts: 484
11/13/10 8:24 A

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inside... it is cold out



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MLAN613 SparkPoints: (411,096)
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11/13/10 8:19 A

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Meghan in Minneapolis, Minnesota, USA


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PMT1951's Photo PMT1951 Posts: 1,106
11/13/10 7:28 A

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Both...intervals on the treadmill and speed walking outside



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LADYRH's Photo LADYRH Posts: 15,257
11/13/10 7:21 A

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Outside while I still can.
emoticon

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


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SHAYSIE's Photo SHAYSIE Posts: 2,019
11/13/10 7:07 A

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Insideemoticon

"Don't hide your light...." Psalms


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MEANCARLEEN's Photo MEANCARLEEN SparkPoints: (0)
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11/13/10 7:07 A

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Strength building IN - Cardio OUT

"Wait till they get a load of me"


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FRANKLYAMUSED's Photo FRANKLYAMUSED Posts: 870
11/13/10 5:57 A

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Yet there was a man within me
Could have risen to the clouds,
Could have touched these winds,
Bent and broken them down,
Could have stood up sharply in the sky.
--Wallace Stevens


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TBONE13 Posts: 647
11/13/10 5:52 A

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MICHELEBOISE's Photo MICHELEBOISE Posts: 1,325
11/13/10 2:40 A

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Inside today!! It was just a little too cold.



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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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11/13/10 2:30 A

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Outside

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
228
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158.25
135
LINDAW64's Photo LINDAW64 Posts: 945
11/13/10 12:25 A

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inside



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
11/12/10 10:40 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
ANGELONE11's Photo ANGELONE11 Posts: 1,535
11/12/10 10:17 P

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Bothemoticon

Mary

If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it WILL move... and NOTHING will be
impossible for YOU!
- Matthew 17:20



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STEPJOY's Photo STEPJOY Posts: 4,771
11/12/10 9:29 P

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Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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337,499
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