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SPMOM2's Photo SPMOM2 Posts: 5,754
3/1/11 2:57 A

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 current weight: 143.0 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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3/1/11 1:45 A

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If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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EEJAA70 Posts: 19,644
3/1/11 12:16 A

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DEERED's Photo DEERED Posts: 1,032
2/28/11 10:08 P

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 current weight: 136.8 
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CD312800 Posts: 644
2/28/11 10:08 P

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Some of both. Tons of indoor and outdoor walking today

LUBAML's Photo LUBAML Posts: 10,792
2/28/11 9:24 P

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inside - yoga, outside - walking in the rain



 current weight: 185.6 
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COLLOMR Posts: 2,278
2/28/11 9:23 P

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Inside mostly, but I did do some walking outside.



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
2/28/11 9:20 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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MOMOF3FORLIFE's Photo MOMOF3FORLIFE SparkPoints: (32,686)
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2/28/11 9:18 P

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LISAS1980's Photo LISAS1980 Posts: 936
2/28/11 9:11 P

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inside - its freezing out



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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (59,600)
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2/28/11 8:33 P

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did both



 current weight: 277.0 
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BLUEJAY1961 Posts: 827
2/28/11 8:30 P

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outside



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ERNOINACTION's Photo ERNOINACTION Posts: 3,064
2/28/11 8:25 P

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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
2/28/11 7:44 P

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inside - though it was fairly nice out today I didn't get out of work until it was getting dark

DRLCORNETT's Photo DRLCORNETT Posts: 541
2/28/11 7:24 P

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----------------
My Health & Fitness blog
www.killfatme.com


 current weight: 165.0 
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ANNISSAT's Photo ANNISSAT Posts: 3,220
2/28/11 5:28 P

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SOCALGIRL21's Photo SOCALGIRL21 Posts: 382
2/28/11 5:12 P

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Inside, it's too cold out still.



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POSEY440's Photo POSEY440 Posts: 32,069
2/28/11 5:03 P

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http://facebook.com/posey440

All in good time...and with the help of my friends.


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ELLEMAC7's Photo ELLEMAC7 Posts: 2,366
2/28/11 4:35 P

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Inside - I'm running my virtual 5K on the treadmill. Well, technically it was last week's run, but better late than never, right?



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MREHIMLESSME's Photo MREHIMLESSME Posts: 53
2/28/11 3:55 P

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Combination. A lil walk outside, strength training inside

I can do all things through Christ who strengthens me! -Philippans 4:13


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LMULLINS4LIFE's Photo LMULLINS4LIFE Posts: 1,734
2/28/11 3:44 P

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REWARDS CHART

Pounds Lost:
10 lbs - SparkTracker
(Earned 7/12/14)

20 lbs - New Outfit
30 lbs - Manicure
40 lbs - Amazon Wish List Item
50 lbs - Trip to outlet Mall with $100
60 lbs - Massage
70 lbs - Pedicure
80 lbs - Amazon Wish List Item
90 lbs - Massage
100 lbs - $200 Clothes
GOAL - Weekend Getaway


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NOTINTHISGALAXY's Photo NOTINTHISGALAXY Posts: 44
2/28/11 3:37 P

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 current weight: 147.0 
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TCMAKEUP Posts: 476
2/28/11 2:44 P

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 Pounds lost: 7.9 
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FIREDEMONARTY's Photo FIREDEMONARTY SparkPoints: (23,990)
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2/28/11 2:28 P

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inside it's storming today

"Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven." Matthew 5:16 KJV


Starting Weight 164.6 lbs

1/5/2015 164.1 lbs

Goal Weight 135 lbs


 current weight: 170.0 
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NATASHALEWIS13's Photo NATASHALEWIS13 Posts: 136
2/28/11 2:03 P

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outside



 current weight: 203.4 
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MSCAROL3's Photo MSCAROL3 Posts: 842
2/28/11 1:55 P

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 Pounds lost: 8.0 
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KASSAY25's Photo KASSAY25 Posts: 3,218
2/28/11 1:55 P

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 Pounds lost: 23.0 
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JAMIES's Photo JAMIES Posts: 438
2/28/11 1:32 P

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"Action is the foundational key to all success."

Pablo Picasso

I read this and think about it all the time! It is so true! Mental toughness!!


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TOYTRADER48's Photo TOYTRADER48 Posts: 491
2/28/11 1:05 P

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outside-it was cold.



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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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2/28/11 1:01 P

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 current weight: 192.0 
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JJRUTT SparkPoints: (0)
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2/28/11 12:47 P

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 current weight: 158.5 
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EIDOTHEA1's Photo EIDOTHEA1 SparkPoints: (0)
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2/28/11 12:46 P

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Probably inside since we're expecting severe thunderstorms and there's a tornado watch.

Candi


 current weight: 170.0 
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CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
2/28/11 12:33 P

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 Pounds lost: 11.8 
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POUNDSWILLGO SparkPoints: (0)
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2/28/11 11:49 A

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POUNDSWILLGO SparkPoints: (0)
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2/28/11 11:49 A

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LISAG334's Photo LISAG334 SparkPoints: (0)
Fitness Minutes: (8,755)
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2/28/11 11:47 A

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 Pounds lost: 13.0 
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WINFIELD28's Photo WINFIELD28 Posts: 6,412
2/28/11 11:26 A

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�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/28/11 11:05 A

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JANISLI's Photo JANISLI SparkPoints: (0)
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Posts: 2,612
2/28/11 10:52 A

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 current weight: 151.4 
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CD4148430 SparkPoints: (0)
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Posts: 218
2/28/11 10:44 A

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both. Walking outside and 30 day shred inside.

SAILSCALL's Photo SAILSCALL SparkPoints: (237)
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2/28/11 10:29 A

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inside - treadmill and core



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COOP9002's Photo COOP9002 Posts: 57,738
2/28/11 10:15 A

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mostly outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
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2/28/11 9:47 A

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Inside - too rainy!


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


 current weight: 149.6 
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SOXFAN76 SparkPoints: (0)
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Posts: 1,105
2/28/11 9:44 A

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 current weight: 236.0 
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HATABLOCKAZ's Photo HATABLOCKAZ Posts: 435
2/28/11 9:37 A

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Outside if the weather permits



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BDJOHNSON's Photo BDJOHNSON Posts: 10,557
2/28/11 7:45 A

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Outside

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BWMOOMAU's Photo BWMOOMAU Posts: 246
2/28/11 6:22 A

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“How do you pick up the threads of an old life? How do you go on, when in your heart, you begin to understand, there is no going back? There are some things that time cannot mend. Some hurts that go too deep...that have taken hold.” J.R.R. Tolkien.


 Pounds lost: 27.8 
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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
Fitness Minutes: (21,430)
Posts: 19,221
2/28/11 6:21 A

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outside today



 Pounds lost: 6.0 
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JOCALAT's Photo JOCALAT Posts: 1,036
2/28/11 6:20 A

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AHMARROSE SparkPoints: (0)
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2/28/11 6:03 A

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 current weight: 169.0 
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