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WINFIELD28's Photo WINFIELD28 Posts: 6,411
5/5/11 10:55 A

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Inside

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/5/11 10:43 A

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INSIDE



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SEANSMOM31 SparkPoints: (0)
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5/5/11 10:31 A

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Run 3ml outside

ZOEYBLU's Photo ZOEYBLU Posts: 83,636
5/5/11 10:27 A

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zumba at the gym



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LINDSEYINAZ's Photo LINDSEYINAZ Posts: 1,598
5/5/11 10:16 A

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Inside. Rain on and off all day.

Bay View Fox Run (5K) - 5/21 /11
Packers 5K Walk/Run - 7/30/11
Sedona 10K - TBD


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RUSS292's Photo RUSS292 Posts: 277
5/5/11 9:58 A

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Spin inside then walk outside with my puppy!



 current weight: 166.2 
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HILTONKILL's Photo HILTONKILL SparkPoints: (53)
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5/5/11 9:54 A

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inside



 current weight: 179.0 
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RUNNINGYOGI SparkPoints: (0)
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5/4/11 10:23 P

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Both



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JINXSTORM's Photo JINXSTORM Posts: 6,719
5/4/11 10:22 P

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inside

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/4/11 9:48 P

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inside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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STIMPYKINS's Photo STIMPYKINS SparkPoints: (0)
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5/4/11 9:35 P

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Outside- it was beautiful today!!



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ANNISSAT's Photo ANNISSAT Posts: 3,220
5/4/11 5:57 P

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both

AMANDA660's Photo AMANDA660 Posts: 881
5/4/11 5:20 P

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Doing both today! Nice walk then a little weights.

SNOWFLAKE561's Photo SNOWFLAKE561 Posts: 788
5/4/11 4:02 P

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A 2 mile walk outside (in strong winds) and strength and boot camp inside!!



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COOP9002's Photo COOP9002 Posts: 55,369
5/4/11 3:23 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
5/4/11 3:08 P

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inside - it's beautiful out but I'd like to work on strength today and need the inside equipment

TINAHAVENER's Photo TINAHAVENER Posts: 420
5/4/11 2:29 P

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Has to be inside today cause of the rain.

"Be the change you want to see in this world" Ghandi


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LIBBY_F's Photo LIBBY_F SparkPoints: (0)
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5/4/11 1:49 P

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Inside, it is raining here today

"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. "
~ Mary Pickford

You will never have inner peace as long as the controls of your life are located outside yourself.


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PETSHOPGIRL79's Photo PETSHOPGIRL79 Posts: 393
5/4/11 1:48 P

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Inside...for 10 months out of the year...heat exhaustion is just not my thing :(

Parent of an only child? Join me here!
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LIZZIE723 Posts: 184
5/4/11 11:20 A

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Inside and it was glorious.



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BIGBOOTYBETTY's Photo BIGBOOTYBETTY SparkPoints: (0)
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5/4/11 11:09 A

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will be inside!

*Sarah A.
________________

"You need a good support system when you're trying to make positive lifestyle changes. If everyone is eating burgers and fries while you're having fish and salad, it's easy to lose your willpower." — Bob Harper



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/4/11 10:42 A

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INSIDE



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WINFIELD28's Photo WINFIELD28 Posts: 6,411
5/4/11 10:40 A

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Inside

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

PRAIRIEGIRL30's Photo PRAIRIEGIRL30 SparkPoints: (0)
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5/4/11 10:13 A

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OuTsIde!!! It's finally sunny here!emoticon



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SKINNYPANDA2015's Photo SKINNYPANDA2015 Posts: 440
5/4/11 10:06 A

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Inside - it's raining cats and dogs!




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BUUKWORM14's Photo BUUKWORM14 SparkPoints: (84,829)
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5/4/11 9:24 A

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I always do inside- there are fewer weather related excuses and I feel guilty about the money I spend on the gym if I don't go.

Height: 5' 11"
Highest weight: 248
Lowest weight: 185

Trying to recuperate from deep depression and the 40lb gain that accompanied it. Every day is a struggle.


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CMICKEN4's Photo CMICKEN4 Posts: 1,235
5/4/11 9:16 A

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inside



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KINETICKATIE's Photo KINETICKATIE SparkPoints: (0)
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5/4/11 8:31 A

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Outside in the rain...I broke my treadmill this morning when I tripped over the power cord :(



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HILTONKILL's Photo HILTONKILL SparkPoints: (53)
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5/4/11 8:24 A

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inside, but the day is lovely for an outside workout



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40PLUSHEALTHY Posts: 101
5/4/11 8:19 A

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I hope to outside, weather permitting.



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
5/4/11 7:48 A

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Outside

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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AMYELIZABETH8's Photo AMYELIZABETH8 SparkPoints: (0)
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5/4/11 7:20 A

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Inside (BOO) emoticon

"the harder you work,the harder it is to surrender."
~ Vince Lombardi





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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
5/4/11 6:31 A

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Inside emoticon

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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GROEDER's Photo GROEDER SparkPoints: (0)
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5/4/11 6:16 A

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Both - if it isn't raining this afternoon.



LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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5/4/11 6:03 A

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inside today-raining



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LUBAML's Photo LUBAML Posts: 10,515
5/3/11 10:01 P

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inside and outside




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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
5/3/11 9:22 P

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Outside.



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SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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5/3/11 9:16 P

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outside cardio and inside strength training

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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EENERSLLIM's Photo EENERSLLIM SparkPoints: (43,741)
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5/3/11 8:48 P

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Inside



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
5/3/11 8:22 P

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Outside

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 1,727
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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (0)
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5/3/11 6:53 P

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Inside

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
5/3/11 6:34 P

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Inside

Art is the elimination of the unnecessary.

Picasso


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APED7969's Photo APED7969 SparkPoints: (0)
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5/3/11 4:57 P

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inside and hopefully outside later today

Anna
Height 5'7"
1st April 2011- 100.4kg (221lbs)
1st April 2012 - 74.6kg (164lbs)
1st April 2013 - ~78kg (171lbs)
1st April 2014 - ~85kg
(188lbs)
1st April 2015 - ~85kg
(188lbs)


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POETCHIK's Photo POETCHIK Posts: 4,008
5/3/11 4:55 P

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Inside

“Nothing in this world can take the place of persistence.”



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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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5/3/11 3:28 P

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outside!.. the sun is finally showing after a WEEK! of NO SUN!



2,379 Days since:  smoking
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MLOVEJOY34's Photo MLOVEJOY34 SparkPoints: (72,113)
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5/3/11 3:19 P

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Both. Did a DVD early this morning and then went hiking around noon.

Success is not the result of spontaneous combustion, you must set yourself on fire!

ANNISSAT's Photo ANNISSAT Posts: 3,220
5/3/11 2:52 P

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both

TCMAKEUP Posts: 476
5/3/11 1:34 P

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inside



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/3/11 1:30 P

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INSIDE



 Pounds lost: 0.0 
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HATABLOCKAZ's Photo HATABLOCKAZ Posts: 435
5/3/11 10:31 A

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Both



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