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SIMONEKP's Photo SIMONEKP Posts: 2,764
9/14/13 10:23 P

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in

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
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LESLIELENORE's Photo LESLIELENORE Posts: 55,991
9/14/13 9:30 P

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Mostly outside

*Chandra*

Just keep moving!
New York
EST


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BERRY4's Photo BERRY4 SparkPoints: (349,743)
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9/14/13 6:27 P

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"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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BARBANNA's Photo BARBANNA SparkPoints: (0)
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9/14/13 4:34 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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COOP9002's Photo COOP9002 Posts: 58,120
9/14/13 12:39 P

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"Keep your eyes on the prize." www.gfa.org


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TRUCKER21465's Photo TRUCKER21465 Posts: 2,034
9/14/13 12:26 P

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Inside.



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ELLI20 Posts: 4,467
9/14/13 12:49 A

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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
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9/14/13 12:40 A

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inside



 Pounds lost: 63.0 
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BUNNYLAMB's Photo BUNNYLAMB SparkPoints: (0)
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9/14/13 12:29 A

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Outside. It's been a banner week for walking.



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ZRIE014 Posts: 336,956
9/14/13 12:22 A

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BERRY4's Photo BERRY4 SparkPoints: (349,743)
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9/13/13 11:23 P

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"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/13/13 9:11 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/13/13 8:59 P

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Every day is a new beginning. Take a deep breath and start again!


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NFLATTE's Photo NFLATTE Posts: 9,742
9/13/13 8:17 P

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AGILEDOBE's Photo AGILEDOBE Posts: 428
9/13/13 7:58 P

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I did half inside on treadmill and half outside walking, stretches and weights

DobeLady


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METAFUKARI's Photo METAFUKARI Posts: 18,820
9/13/13 7:45 P

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both since its sunny out today~

Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


 August Minutes: 960
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CD1479887 Posts: 69,265
9/13/13 7:31 P

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DANYLJ's Photo DANYLJ Posts: 2,256
9/13/13 7:06 P

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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9/13/13 4:01 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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COOP9002's Photo COOP9002 Posts: 58,120
9/13/13 3:41 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


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KAPELAKIN's Photo KAPELAKIN Posts: 1,984
9/13/13 1:28 P

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Outside

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


LESLIELENORE's Photo LESLIELENORE Posts: 55,991
9/13/13 1:10 P

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Both

*Chandra*

Just keep moving!
New York
EST


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MISSMEL1982's Photo MISSMEL1982 Posts: 1,189
9/13/13 9:37 A

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outside!!

You gotta do what you gotta do!


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LDAVENPOR4's Photo LDAVENPOR4 SparkPoints: (0)
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9/13/13 1:07 A

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Mostly inside

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Anthony Robbins--


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ELLI20 Posts: 4,467
9/13/13 12:48 A

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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
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9/13/13 12:47 A

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inside



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ZRIE014 Posts: 336,956
9/13/13 12:42 A

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FIATVOLUNTASTUA's Photo FIATVOLUNTASTUA Posts: 1,840
9/13/13 12:07 A

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Hopefully both...if the weather cooperates.



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BUNNYLAMB's Photo BUNNYLAMB SparkPoints: (0)
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9/12/13 10:07 P

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Caught a cold so I replaced exercise with sleep today.



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HHB4181's Photo HHB4181 SparkPoints: (0)
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9/12/13 9:52 P

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inside

-Holly


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NFLATTE's Photo NFLATTE Posts: 9,742
9/12/13 9:40 P

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MATTHEW1414 SparkPoints: (0)
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9/12/13 9:01 P

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I walked about half a mile and ran about 1 mile outside, then did some chest exercises inside



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LESLIELENORE's Photo LESLIELENORE Posts: 55,991
9/12/13 8:57 P

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Mostly outside, despite the rain.

*Chandra*

Just keep moving!
New York
EST


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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9/12/13 4:10 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 10.0 
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RONSWIFE1028 SparkPoints: (13,917)
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9/12/13 3:53 P

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I'M LOSING SLOWLY BUT SURELY I LOVE THE WAY EXERCISE MAKES ME FEEL I'M ADDICTED!!!!!!!!!


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CD14119060 SparkPoints: (62,418)
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9/12/13 3:49 P

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inside...because it is raining

BERRY4's Photo BERRY4 SparkPoints: (349,743)
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9/12/13 3:18 P

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both: cardio outside + ST inside

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 207.6 
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DRTOVAH SparkPoints: (111,048)
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9/12/13 12:35 P

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walked outside

SPARKLED146's Photo SPARKLED146 Posts: 12,191
9/12/13 12:34 P

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inside emoticon

Kristi

5% Challenge- Central Time Zone
BAREFOOTGRL's Photo BAREFOOTGRL Posts: 908
9/12/13 12:05 P

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Inside, it's raining



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COOP9002's Photo COOP9002 Posts: 58,120
9/12/13 12:04 P

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mostly inside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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VRS8440 Posts: 4,016
9/12/13 11:24 A

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Inside

CD1479887 Posts: 69,265
9/12/13 11:15 A

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inside since it is pouring down rain

YWEDDIN's Photo YWEDDIN Posts: 12
9/12/13 10:29 A

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outside



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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9/12/13 10:21 A

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outside



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DANYLJ's Photo DANYLJ Posts: 2,256
9/12/13 6:48 A

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: 8.0  over
10
5
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-10
FITME81's Photo FITME81 Posts: 1,195
9/12/13 6:00 A

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***Samantha***

I can do it!


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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
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9/12/13 1:00 A

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Inside, bad emoticon storms here.



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ZRIE014 Posts: 336,956
9/12/13 12:46 A

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ELLI20 Posts: 4,467
9/12/13 12:22 A

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