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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
7/15/15 5:59 A

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Yes,running.



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ZRIE014 Posts: 263,516
7/15/15 12:13 A

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yes run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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7/14/15 6:33 P

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45 minute jumping rope
40 minute yoga

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7/14/15 6:12 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...



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EEJAA70 Posts: 17,076
7/14/15 11:33 A

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yes, walking

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7/14/15 10:17 A

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tm and pt



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7/14/15 12:07 A

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yes run

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7/13/15 10:22 P

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hiit workout
yoga

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7/13/15 7:07 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...


no clue, motherboarder....WHAT are you doing??



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7/13/15 9:21 A

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tm and pt and SUP



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1HOTFUDGEMAMA Posts: 5,977
7/13/15 12:34 A

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15min strength training ang 50 min treadmill



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7/13/15 12:34 A

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yes run

EEJAA70 Posts: 17,076
7/13/15 12:24 A

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Yes, walking

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7/12/15 4:07 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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7/12/15 6:59 A

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walk



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7/12/15 12:14 A

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yes run

DONNA_W's Photo DONNA_W SparkPoints: (0)
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7/11/15 7:00 P

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Walking all over Vancouver 60 min

"Do. Or do not. There is no try. " - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

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7/11/15 4:11 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...





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TERRI77's Photo TERRI77 SparkPoints: (421,846)
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7/11/15 11:05 A

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walking

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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7/11/15 12:13 A

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yes run

FEFIFO's Photo FEFIFO Posts: 12,748
7/10/15 10:39 P

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2 hours of water aerobics at the Y.

"If it is to be, it's up to me." TOPS saying


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7/10/15 7:24 P

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did 65 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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SBURDEN Posts: 16,619
7/10/15 1:48 P

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run and walk

FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
7/10/15 9:51 A

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Not yet

Jennie, Virginia
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7/10/15 9:15 A

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So far, a 1.5 mile walk around the office complex. Later, there will be another walk.

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
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7/10/15 9:03 A

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tm and pt



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ZRIE014 Posts: 263,516
7/10/15 12:26 A

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yes run

LEANGIRL22's Photo LEANGIRL22 SparkPoints: (24,701)
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7/9/15 10:47 P

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I did 38 minutes on the treadmill at 3.2 mph 10% incline. For me that's good so I am happy with that. Consistency is the key and I'm working hard on that part.



“Continuous effort — not strength or intelligence — is the key to unlocking our potential.”– Liane Cardes

"If you want to know your future look at your present actions."
Japanese Proverb


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7/9/15 6:33 P

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did 60 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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ZRIE014 Posts: 263,516
7/9/15 12:21 A

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yes run

DONNA_W's Photo DONNA_W SparkPoints: (0)
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7/8/15 4:33 P

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Gardening 90 min

"Do. Or do not. There is no try. " - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

www.facebook.com/DonnaWalshW
arren


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,192)
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7/8/15 4:24 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (152,099)
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7/8/15 11:00 A

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Stepping out the door to go walk now.

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (454,472)
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7/8/15 4:26 A

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SUP and walk



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ZRIE014 Posts: 263,516
7/8/15 1:19 A

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yes run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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7/7/15 9:48 P

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hiit workout
yoga

ODDMENTTWEAK Posts: 2,471
7/7/15 7:16 P

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I did a circuit workout with weights, and will do yoga with my husband later tonight.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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7/7/15 7:04 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...






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BRINAGU3's Photo BRINAGU3 SparkPoints: (0)
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7/7/15 4:47 P

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yes - ran 2 miles



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DONNA_W's Photo DONNA_W SparkPoints: (0)
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7/7/15 3:41 P

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3 hr gardening

"Do. Or do not. There is no try. " - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

www.facebook.com/DonnaWalshW
arren


 current weight: 200.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (454,472)
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7/7/15 9:05 A

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tm and pt



 current weight: 122.3 
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154.225
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ZRIE014 Posts: 263,516
7/7/15 12:34 A

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yes run

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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7/6/15 9:13 P

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hiit workout
yoga

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,192)
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7/6/15 7:42 P

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did 55 minutes of water aerobics at LA Fitness.......i'll do 18 minutes of yogilates this evening here at home...




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DONNA_W's Photo DONNA_W SparkPoints: (0)
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7/6/15 6:57 P

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Gardening 90 min.

"Do. Or do not. There is no try. " - Yoda in the Empire Strikes Back.

"Today's accomplishments were yesterday's impossibilities." -Robert H. Schuller

"Don't wait for inspiration. It comes while one is working." -Henri Matisse

www.donnawalshwarren.com

www.facebook.com/DonnaWalshW
arren


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VICKYLYLES's Photo VICKYLYLES Posts: 13,728
7/6/15 6:29 P

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walked 4 miles at lunch

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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (152,099)
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7/6/15 4:49 P

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Add another 3 miles around the neighborhood when I got home today and I'm up to 6 miles for the day! emoticon

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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EXERCISEDEE's Photo EXERCISEDEE SparkPoints: (0)
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7/6/15 12:00 P

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not yet, but my plan is to walk the dog (15 min) and do jane fonda video. (if i'm up for it, do 2nd jane fonda video tonight)



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7/6/15 11:43 A

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Yes, I walked 1.5 miles around the office complex....twice! So, 3 miles. I blew both of my breaks and my lunchtime, but so be it!

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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SHAWNJONES69 SparkPoints: (0)
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7/6/15 8:56 A

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